What Could Bee This Sweet?

Honey, this one is for YOU! The Convo Lab was designed with YOU in mind. #AllSistahsAreWelcome

The Convo Lab is THE gathering place for Conversational Collaborations with Dynamic Women! 

“7 The law of the Lord is perfect, converting the soul: the testimony of the Lord is sure, making wise the simple.

8 The statutes of the Lord are right, rejoicing the heart: the commandment of the Lord is pure, enlightening the eyes.

9 The fear of the Lord is clean, enduring for ever: the judgments of the Lord are true and righteous altogether.

10 More to be desired are they than gold, yea, than much fine gold: sweeter also than honey and the honeycomb.

11 Moreover by them is thy servant warned: and in keeping of them there is great reward.”

(Psalm 19:7-11)

© Copyright 2021 by Kayren J. Cathcart

Only 2 Days Until The Convo Lab Launch

Have I piqued your curiosity yet? #TheConvoLab #DesignedWithYouInMind #ComingSoon

“7 Ask, and it shall be given you; seek, and ye shall find; knock, and it shall be opened unto you:

8 For every one that asketh receiveth; and he that seeketh findeth; and to him that knocketh it shall be opened.”

(Matthew 7:7-8)

© Copyright 2021 by Kayren J. Cathcart

Have You Heard the Buzz?

What’s all the buzz? A strength-builder is on the way! #TheConvoLab #ComingSoon

“28 Hast thou not known? hast thou not heard, that the everlasting God, the Lord, the Creator of the ends of the earth, fainteth not, neither is weary? there is no searching of his understanding.

29 He giveth power to the faint; and to them that have no might he increaseth strength.

30 Even the youths shall faint and be weary, and the young men shall utterly fall:

31 But they that wait upon the Lord shall renew their strength; they shall mount up with wings as eagles; they shall run, and not be weary; and they shall walk, and not faint.”

(Isaiah 40:28-31)

© Copyright 2021 by Kayren J. Cathcart

You Won’t Bee-lieve

Buzz Convo Lab bee-lieve

A blessing is headed your way…what could it bee?

Surprises are in store – just you wait and see!

“If the Lord delight in us, then he will bring us into this land, and give it us; a land which floweth with milk and honey.”

(Numbers 14:8)

© Copyright 2021 by Kayren J. Cathcart

My Best Use for a Stick of Butter…

…all week long – hands down!!! LOL🤣 Look at this absolutely glorious apple crisp, smell the cinnamon wafting through the air, taste that brown sugar…yes, Fall is officially HERE!🍁🍂

Granted, I’ll admit this is a deconstruction of my sugar-free oatmeal breakfast earlier this week, but I figured that this Thursday night deserved a treat like apple crisp, so I went for it! Sooo glad I did…dessert perfection!😋 #NoRegrets #UNapologetic #JudgmentFreeZone #BakedInJoy #AppleEqualsFruit 🍎

Hubby & I polished off 1/3 of this while still hot outta the oven😋…2 years till empty nest…but who’s counting?😯🤔😏 Ha ha ha!

Happy Fri-YAY, y’all!!!😊🥳

Keep me as the apple of the eye, hide me under the shadow of thy wings.”

(Psalm 17:8)

© Copyright 2021 by Kayren J. Cathcart

The Power of Improvisation – More or Less

So I’ve been feelin’ pretty crafty lately…and my newest fascination is vinyl wall transfers (better late to the party than never, right?!) LOL

The Frugal Frannie in me couldn’t pass up the “bless our home” sign sporting the big red markdown sticker – OVER 50% off…SCORE! Imagine my horrific chagrin when I discovered – after watching a YouTube tutorial on proper application techniques, following the directions, and being ready to create my amateur masterpiece – the sign in the container did NOT match the package. It said, “less our home.”

In this harvest season, I am focused on setting an atmosphere of abundance and gratitude, so this incomplete sale item posed a philosophical quandary. Determined to make it work, I took the flourish that was to go at the bottom of the phrase, turned it sideways, and posited, “If I can make that curlicue look like the letter B and place it properly, I may be able to pull this off without a comprehension faux pas.”

So whaddya think – did I succeed in making lemonade from the lemons I was handed in that tightly sealed and unpreviewable container?

I think my improvisation is another lovely (& budget-friendly) addition to my Laundry Room spruce-up…works for me!😉👍🏼

What little things are bringing you joy this week? I’d love for you to drop me a comment to share…

“Then he said unto them, Go your way, eat the fat, and drink the sweet, and send portions unto them for whom nothing is prepared: for this day is holy unto our Lord: neither be ye sorry; for the joy of the Lord is your strength.”

(Nehemiah 8:10)

© Copyright 2021 by Kayren J. Cathcart

My New Happy Place

Wherever my seasonal pillows are! Plus, they were on SALE! LOL #JoyfulMoments #LifeOnPurpose #Intentional

“Delight thyself also in the LORD: and he shall give thee the desires of thine heart.”

(Psalm 37:4)

© Copyright 2021 by Kayren J. Cathcart

Prepping for Success

Twas the night before breakfast…

This is what my healthy breakfast looks like at 10pm the prior night. When I DON’T plan ahead, I may fall into the trap of convenience (that looks a lot like leftover from lunch tater tots and ketchup, or whatever I can grab quickly between meetings). Then I’m grouchy and hangry because I unwisely picked something that neither satisfied nor adequately nourished me. Can you relate?😏

Advance preparation helps set us up for success. What are some healthy habits YOU can’t afford to skip? Drop me a comment! #BetterEveryDay #WorkInProgress #SuccessIsMyChoice

“Behold, I send an Angel before thee, to keep thee in the way, and to bring thee into the place which I have prepared.”

(Exodus 23:20)

“So Jotham became mighty, because he prepared his ways before the Lord his God.”

(II Chronicles 27:6)

© Copyright 2021 by Kayren J. Cathcart

Scarcity, Enough, or Plenty?

More than enough…LOL

Am I the only one who knew this amount of peanut butter was MORE than sufficient for (at LEAST) another sandwich?!?🤣 I CAN’T be the only one! LOL

Seriously, in 20 years of marriage, some of my biggest gasps (& protests!) have come from my wonderful hubby throwing out something I still deemed as having potential use. Obviously, I’m the only resident who sees the value (necessity) in scraping the bottom (& sides!) of the peanut butter jar…or has the patience to do so.😜

Too many times in the past, I’ve talked myself outta stuff that I KNOW would add joy & delight because I thought:

🚫 I don’t really NEED it (but it’s reasonable, I work hard to handle my bizness, & it’s a nice treat/reward)

🚫 I can come back & get it later (later never comes)

🚫 I’m being frugal & responsible (TRUTH? I was being CHEAP and dealing with ⚠️TOXIC☢ money mindset emotional baggage & fear of lack)

🔆 Today, I choose JOY! Life, peace, delight, and abundance…YES to ALL of that – and then some! GOD is my Provider; He owns the cattle on 1,000 hills – & that’s a LOTTA beef!🐄🐂🐃🤣

Being frugal with wisdom and good stewardship is a positive quality. But when it becomes restrictive to the point of near-debilitation and you’re not enjoying life, it’s time for some reflection and self-evaluation.🤔 IJS…I know from experience!😯 I’m praying for you to embrace and walk in the abundant life Christ died for us to have.😇 Blessings, Kayren 

#LiveRichly #SimplePleasures #JoyfulMoments #WorkInProgress #SelfCareIsNOTselfish

“Blessed is the man whom thou choosest, and causest to approach unto thee, that he may dwell in thy courts: we shall be satisfied with the goodness of thy house, even of thy holy temple.”

(Psalm 65:4)

© Copyright 2021 by Kayren J. Cathcart