As I updated my monthly whiteboard calendar, I started putting a pink heart by the things I was excitedly looking forward to with audible squeals of glee. Unfortunately, they were spaced out too far from each other as I noted the scheduled drudgery of everyday routine. But WHY should I wait another three days until I’m thrilled about something happening in my life?!

I literally exclaimed, “I need more HEARTS in my week! I can’t make it with just ONE per week!”

It was a stunning visual realization that I wasn’t replenishing myself with soul-nourishing activities after participating in the “gotta do” tasks that depleted me throughout the week. With this paradigm shift, I took action to add a HEART for that day…and it left me smiling! One intentional decision and I was in a better headspace; it felt AWESOME!

So I’m on a mission to add MORE HEARTS to each week. Some people refer to them as goals or milestones. (Humor this sparkly unicorn – I’mma call ‘em HEARTS!) #MoreHearts #Hearts EveryDay #Today #Now

To this effect, I’m planning a BIG #MoreHearts virtual event on Tuesday, April 1, 2025 @7pm ET – so save the date if you’re a Christian woman interested in joining me virtually for an event to add joy and gratitude to your life. I’d love to connect with you there!

Because maybe you need MORE HEARTS in your week, too…

“So teach us to number our days, that we may apply our hearts unto wisdom.”

(Psalm 90:12)

© Copyright 2025 by Kayren J. Cathcart