Times and Seasons

Manage your time
Note to self…

So a few days later, I realize that I’ve been using the hashtag #HolyWeek…a week early.

But really, isn’t mindfulness and awareness of God’s presence and gratitude for the sacrifice of His Son Jesus the entire point of the Lenten season?

It’s not about a specific date on the calendar…after all, “The earth is the Lord’s, and the fulness thereof; the world, and they that dwell therein.” (Psalm 24:1)

And shouldn’t we reverence, hallow, and deem significant EVERY day as holy unto God?

It’s about our heart condition.

This week. Next week. Every week.

Grateful to be growing in faith, Kayren

“…This day is holy unto the Lord your God…”

(Nehemiah 8:9)

“Abide in me, and I in you. As the branch cannot bear fruit of itself, except it abide in the vine; no more can ye, except ye abide in me.”

(John 15:4)

© Copyright 2025 by Kayren J. Cathcart

Choosing the Good Part

He will beautify the meek with salvation

Time with God is always well-spent. I grabbed a few moments between the “stuff of life” and it was the refreshing my soul needed right then.

Cuz there’s always SOMETHING else that needs to be done…

But I don’t wanna leave my Friend waiting for me. He is so faithful!

Can the same be said of me?

It starts with one intentional, deliberate choice to prioritize Him.

Over. Everything Else.

#HolyWeek

“41 But the Lord replied to her, “Martha, Martha, you are worried and bothered and anxious about so many things; 

42 but only one thing is necessary, for Mary has chosen the good part [that which is to her advantage], which will not be taken away from her.”

(Luke 10:41-42, AMP)

“Behold, I stand at the door, and knock: if any man hear my voice, and open the door, I will come in to him, and will sup with him, and he with me.”

(Revelation 3:20)

© Copyright 2025 by Kayren J. Cathcart

No Greater Love

Serve others

A popular group once sang, “What about your friends?”

I wonder how Jesus felt knowing that those He called friends – and was about to willingly lay down His life for – would turn on Him by the end of the week.

Then I thought about how I respond when a friend of mine – one I certainly don’t expect to physically die for – does something that hurts me.

The responses are miles apart. The difference is like night and day.

But I’m working on it – every day.

I believe the walk of a believer is to consistently allow God to develop our character until we’re conformed to the image of Christ.

We cannot measure ourselves against any other standard but Him

We can’t even compare our progress with our old selves.

Unconditional love is unspeakably powerful. It’s unending and unchanging.

Amazing love…#HolyWeek

Blessings, Kayren

“12 This is my commandment, That ye love one another, as I have loved you.

13 Greater love hath no man than this, that a man lay down his life for his friends.

14 Ye are my friends, if ye do whatsoever I command you.”

(John 15:12-14)

“9 Let love be without dissimulation. Abhor that which is evil; cleave to that which is good.

10 Be kindly affectioned one to another with brotherly love; in honour preferring one another;”

(Romans 12:9-10)

© Copyright 2025 by Kayren J. Cathcart

Being Made Conformable

Clay In the Potter's Hand
How malleable are you?

No, that wasn’t a typo. This post is definitely NOT about being made comfortable!

Sometimes when we know a person on a surface level and they wanna bring us into closer relationship, they may show us a scar or wound we’ve never seen before, or that we’re unaware they even had.

While some of these are grimace-worthy and might catch us off-guard (did I really need to see that?!), it does connect us on another level. 

They’re inviting us to know them in a way most folks don’t and aren’t privy to.

Because it’s challenging to know something or someone intimately without firsthand knowledge or fellowship.

This #HolyWeek, let us be intentional about committing to know Christ more – as the Amplified Bible puts it in Philippians 3:10, “experientially, becoming more thoroughly acquainted with Him, understanding the remarkable wonders of His Person more completely.”

In this way, we are “being continually conformed [inwardly into His likeness even] to His death.”

Whew.

I’m beginning to comprehend the weightiness of drinking of the same cup as Christ – and the depth of His great love that was demonstrated through His sacrifice (Matthew 20:22, Mark 10:39).

Blessings as we enter Holy Week with open hearts, Kayren

“That I may know him, and the power of his resurrection, and the fellowship of his sufferings, being made conformable unto his death;”

(Philippians 3:10, KJV)

“And this, so that I may know Him [experientially, becoming more thoroughly acquainted with Him, understanding the remarkable wonders of His Person more completely] and [in that same way experience] the power of His resurrection [which overflows and is active in believers], and [that I may share] the fellowship of His sufferings, by being continually conformed [inwardly into His likeness even] to His death [dying as He did];”

(Philippians 3:10, AMP)

© Copyright 2025 by Kayren J. Cathcart

Choosing Better

Truth is one size fits all
I’ll say it again for those in the back…

My previous healthy choices don’t give me a license to transgress and make unwise decisions today.

#RealTalk from the gal who posted a salad pic earlier this week.

Those fleeting “livin’ in the moment so throw caution to the wind with careless abandon” choices show up later.

Trust me…I know.

There’s also an impact to those walking with me, and those coming after me.

No excuses…I’ve gotta choose better and build consistency.

Cuz I know better. And I like the results of choosing better.

Blessings, Kayren

p.s. How about you? Drop a healthy tip that’s helped you stay on track in the comments…there’s strength in accountability.

“I call heaven and earth to record this day against you, that I have set before you life and death, blessing and cursing: therefore choose life, that both thou and thy seed may live:”

(Deuteronomy 30:19)

© Copyright 2025 by Kayren J. Cathcart

Fun Size or Farce?

Truth is one size fits all
quit foolin’ yourself…is it a “sweet treat” or packaged death in disguise?

Fun Fact: Eating 8 “fun size” pieces of candy in one day WILL NOT equate to ME being a fun size. 😬

Marketing can be really sneaky. And downright misleading.

Alas…I even walked after work.

Then I was super-tired during a late-night work session, and my resistance was low. It was a crime of opportunity and I kept going back to the pantry.

And just because somebody else can do it and it looks like they’re “getting away with it,” don’t be deceived. 

At least that’s the admonition I’m giving myself.

I know the truth about the wages of sin…so why would I willfully PAY for those results?

Why indeed…

“21 What fruit had ye then in those things whereof ye are now ashamed? for the end of those things is death.

22 But now being made free from sin, and become servants to God, ye have your fruit unto holiness, and the end everlasting life.

23 For the wages of sin is death; but the gift of God is eternal life through Jesus Christ our Lord.

(Romans 6:21-23)

© Copyright 2025 by Kayren J. Cathcart

Living for the Likes

Unwrap the Gift of You!

As a recovering people-pleaser, I can admit that it feels good to be affirmed, accepted, and appreciated.

And as a maturing woman, I’ve learned that GETTING affirmation, approval, and acceptance cannot be my motivation.

It’s too fleeting. People are too fickle. 

And there’s more to life than what other people think of me – which is certainly prone to shift at any given moment.

So what’s the solution? There’s no quick fix, but trusting God and resting in HIS Word (and what He’s already said about me) is the starting point.

Meditating in His Word night and day.

Remembering that He changes not and loves me with an everlasting love.

So “like, share, and subscribe” if you choose (I appreciate it and enjoy connecting with like-minded folks). 

But if you don’t, I cannot and will not let that shake me.

‘Cuz living for the likes of another imperfect and fallible human is no way to live the abundant life.

Blessings, Kayren

“3 Blessed be the God and Father of our Lord Jesus Christ, who hath blessed us with all spiritual blessings in heavenly places in Christ:

4 According as he hath chosen us in him before the foundation of the world, that we should be holy and without blame before him in love:

5 Having predestinated us unto the adoption of children by Jesus Christ to himself, according to the good pleasure of his will,

6 To the praise of the glory of his grace, wherein he hath made us accepted in the beloved.”

(Ephesians 1:3-6)

© Copyright 2025 by Kayren J. Cathcart

When Auto-Pilot is a Benefit

I thought I wanted to go out to dinner after a long workday (and facing a longer workNIGHT). I didn’t have time for it, but my mind reasoned that I deserved it for working so hard, and wouldn’t it be lovely to be served…? 🤔

This happened instead…

Without thinking, I pulled out the zucchini from my last grocery trip, sliced and seasoned it, and popped it in the oven. 

Then I boiled some eggs to jazz up my spinach salad.

Finally, I sliced the chicken breast lovingly grilled by my wonderful hubby on the weekend.

Preparation works. 🌟💯🎉

Fancy glam meal? Not really.

Healthy and balanced? Absolutely. #Win

I literally hacked my own midweek tiredness with weekend planning that gave me healthy meal ingredients at my fingertips.

Go Jesus!💪🏽😇🙌🏽 He knew I didn’t need to eat something I didn’t even have energy to work off. #Provision #BuildHealthyHabits #MoreHearts 

“There hath no temptation taken you but such as is common to man: but God is faithful, who will not suffer you to be tempted above that ye are able; but will with the temptation also make a way to escape, that ye may be able to bear it.”

(I Corinthians 10:13)

© Copyright 2025 by Kayren J. Cathcart

ICYMI: One Year Later REPLAY

One Year Later replay
In case you missed it…

Because I LOVE to share good gifts, here’s the replay link – I pray it blesses your soul, cuz I certainly had a blast reflecting on where God has brought me from in just one year!

One year ago, I was recovering from major surgery. Check out my One Year Later Virtual Celebration for timely encouragement…trouble don’t last always!

Blessings, Kayren

“…how much more shall your Father which is in heaven give good things to them that ask him?”

(Matthew 7:11b)

One Year Later Virtual Celebration is HERE 4/1/25!

One Year Later
What a difference a year makes…

Reflecting that one year ago today I was recovering from a hysterectomy. I’m grateful for the journey (yes, I tested out the healing power of chocolate…God is greater – AND calorie-free! LOL) and wanted to share my gratitude with those who could use some encouragement. 

I hope you’ll join my One Year Later Virtual Celebration at 7pm ET on Tuesday, 4/1/25…no foolin’! #MoreHearts

Live on YouTube at https://www.youtube.com/@kayrencathcart 

Blessings, Kayren 👍