French Press for Dummies

With all of the “how-to” books written on a remedial level to help the simplicity-challenged, I propose a new title:  French Press for Dummies.  Why, you may ask?  It’s a funny thing…

I’m not a big coffee person (I prefer cocoa), but since my hubby is, I make his coffee in the morning so he doesn’t have to dish out budget-zapping change to SBUX or McD’s.  Being the deal-seeker that I am, I got a big ol’ vat o’ Folgers when it was on sale at the grocery store…only to realize (too late – at home) that it was on sale for cheap because it wasn’t instant coffee.  And I’d broken the pot to the coffeemaker many moons ago.  So what was I to do with all of this coffee and no machine?

It took a friend with a law degree to unpuzzle me.  She recommended a French press for getting some use (and tastier coffee) out of those grounds.  I’d never heard of one, but she told me it was really simple to use.  I like simple (a LOT), so I gave her money…and within a week, she’d found one for under $5 – great, right?  Wrong – I was befuddled and my hubby was caffeine-deprived for several days.  My quandary?  The Folgers directions gave measurements for preparing a 6 oz. cup of coffee.  The French press gizmo directions gave measurements for “1 scoop per 4 oz. of water.”  Powerless to reconcile the ratio of water to coffee grounds, I was stuck.  As in “fork in the road, don’t know which way I’m going, and my written directions just flew outta the sunroof – so I’ll just pull over on the side of the road until I figure out what to do next” stuck.  (Yes, that really happened to me – I’m directionally-challenged, too…but that’s another story for another day).  With my inability to convert simple math for a cup o’ joe, you wouldn’t think I work at a bank, right?  Or these days, maybe you would.  Nevertheless…

When she came to visit me about 2 weeks after she’d givien me the French press, I sheepishly admitted my ignorance and confessed that I’d been terrified to do it wrong, so I hadn’t made any coffee with it yet.  She patiently illuminated the process (by telling me to go with the Folgers directions), and I was happy to finally make 8 oz. of coffee quite easily – whew!  Yay – problem solved!  And it was tastier than instant coffee, so it was worth the wait.

Why do we get frustrated when we don’t know what’s coming next?  Do we have a problem asking for help?  Will it really hurt to admit that we don’t know everything?  We are “in the press” because God is always at work in His children. Let us continue to allow Him to press us for His glory.

p.s.  A special shout out to my “smarty pants” sistahfriend in the blogosphere – the highest-paid corporate barista out there!  No shame if they ask you to get their coffee even though you have a graduate degree.  Just laugh all the way to the bank while you provide service with a smile.  If they wanna pay multiple thousands of dollars a year for someone to get their coffee, who are we to question?!

“Brethren, I count not myself to have apprehended: but this one thing I do, forgetting those things which are behind, and reaching forth unto those things which are before,

I press toward the mark for the prize of the high calling of God in Christ Jesus.”

(Philippians 3:13-14)

© Copyright 2011 by Kayren J. Cathcart

Soul Hunger: What Are You Starving For?

Nearly two years ago,  I was terrified when my Pastor assigned me a specific song to learn.  I didn’t really have a hunger for holiness; I guess I figured if I got in the vicinity of holiness most of the time, I was doing pretty good.  But that wasn’t God’s standard.  Holiness is God’s standard.  So my Pastor handed me a CD about a month ago and asked me to call him for my assignment after I’d listened to it.  I should’ve expected it, but I was caught off guard.  As I popped the CD in while driving home from church, it took me about 40 seconds to realize, “Hey, this is the same song that I’d been running from two years ago.”  Obviously, I didn’t run fast enough.  Clearly, nobody can outrun God or His will.  So what’s the title of the song that caused me to tremble when I thought about me having to sing it?  “Hunger for Holiness” popularized by Helen Baylor.  Who knows – if I’d taken the assignment seriously when he FIRST gave it to me, maybe I wouldn’t need Weight Watchers…

I had to swallow my fear of “what next?” in order to tackle this assignment with the right mindset and attitude.  Because as much as it might bless others, I know that I will also be blessed when I obey the Lord.  God wants me to be able to minister every song I sing with conviction – which means I first have to experience the song before I can ever convince someone else to become a partaker of its message.  I hadn’t denied my flesh any food it wanted in quite some time.  So my course of preparation to minister this song effectively entailed feeling hunger.  Because I hadn’t allowed myself to be hungry in a while.  My hips are a witness…

So regardless of the day’s circumstances (which included a church gathering that ended with a nice buffet lunch), I consecrated myself to God and asked Him to birth the truth of this song in my spirit.  And He was faithful to fulfill my request because it was in line with His will!  He kept me so safe under the shadow of His wing that I didn’t even consider reneging on my vow while doing the weekly grocery shopping or when a friend came over to the house and made dinner for my entire family.  Because it’s not really about food at all; it’s about my relationship with Him, and whether I’m putting Him first – before anything else I want.

I procrastinated learning that song for weeks, months, and years.  And now I’m at the place of repentance.   In spite of the fact that I’m just a vessel created for HIS glory, in essence, I had told the Master, “You’ll have to wait until I’m comfortable and ready to sing this song, even if You have a plan to use it to touch someone’s life in a powerful way.”  How presumptuous of me – the vessel – to tell the Master Potter, “You should make me into this, and this is how I think You should use me, Lord!”

I diligently practiced all week.  So slothfulness was part of my procrastination?  Yeah.  Cute, right?  NOT!  Unintentionally, I’d become complacent about songs I already knew and had sung before.  This time was different.  I made intentional choices to be holy this week, to walk worthy of the calling of Christ on my life.  Lo and behold, the night before ministering, the song sounded better than it had all week.  I was astounded because the music track was a little high for my range.  But since it wasn’t about my personal comfort level to begin with, when I got all that flesh outta the way, God stepped in and did the miraculous – He touched my voice.  After all, He’s more concerned with how we yield to His process than whether we achieve our own desired outcomes.  So I take no credit whatsoever – He sang and ministered through me.  And I’m grateful that He chose me – because He didn’t have to give me another opportunity to complete the assignment.

What do you hungrily crave?  Passionately desire?  Wistfully long for?  Is it Christ?  The glib initial response is, “Of course!”  But check your actions and heart motives to see if that’s really the case.  You might be surprised at what appetite you’ve really been feeding.

“Blessed are they which do hunger and thirst after righteousness: for they shall be filled.”

(Matthew 5:6)

© Copyright 2011 by Kayren J. Cathcart

Chronicles of a Backward Glance: The Power of Suggestion

Yes y’all, I’m tellin’ it ALL about what I’ve learned.  Why?  Prayerfully, my missteps will prevent someone else from taking the same detour from God’s will.  I encourage you to stay the course He has charted for your life…

The funny thing – or perhaps more accurately, the ironic thing – about me getting into that home-based business last year?  I’d done it before and seen that it wasn’t the best fit for me and my family.  I knew it wouldn’t cause me to “get rich quick” – but I still secretly hoped it would.  I knew it would take more time, energy, and effort than I currently had available – but I foolishly wanted to try anyway.  I saw the “Bridge Out Ahead” signs – but I valiantly forged ahead (maybe I absurdly thought I’d sprout wings to keep me from busting my backside).

I even called myself praying and asking God what His will was for me concerning entering this venture.  My biggest mistake:  I didn’t wait to hear His response!  I asked, then while waiting for His answer, someone called for my decision…and I leaped before I looked closely enough.  I thought, “THIS time will be different!  I can do it now.”  I allowed someone else to influence my decision instead of relying on the Holy Spirit to lead, guide, and direct me.  I could’ve said, “I’ll get back to you.”  But I didn’t.  There was an (unseen by me) undetected desire to gamble, get something-for-nothing, get a hook-up, see a huge return on my small investment…and I ended up paying for that – because the house always wins – the system is intentionally set up that way, folks!!!

I initially reasoned, “It doesn’t cost that much – it’s the equivalent of a couple of lunches!”  Well, in the end, I discovered that my peace of mind and having a settled, undisturbed spirit was more priceless than that “small” initial activation fee.  At the beginning of the year, I was starting to get rid of my household clutter, but in the end, getting products in the mail gave me more reason to accumulate stuff.  Do I wish my husband had told me, “No sweetie, you can’t do this” from the beginning?  Yes.  But would I have gained the depth of appreciation for this lesson if I hadn’t gone through the process?  Probably not.  I really don’t wanna go down this wearisome path again.  Trying to do things in my own strength was like running on a hamster wheel and being unable to stop.

The person who invited me to the opportunity was not the problem; she is a great person who I enjoy being around.  The problem was that I allowed myself to be distracted from God’s original, primary assignment for me in that season by an external suggestion.  I lost focus, and it cost me.  But I am grateful to know what was really in my heart, because when I stopped denying the ugly truth, God was able to remove those impure desires so I could agree with His will for my life.  And so I run on…

“Teach me thy way, O LORD; I will walk in thy truth: unite my heart to fear thy name.”

(Psalm 86:11)

 “For the word of God is quick, and powerful, and sharper than any twoedged sword, piercing even to the dividing asunder of soul and spirit, and of the joints and marrow, and is a discerner of the thoughts and intents of the heart.”

(Hebrews 4:12)

© Copyright 2011 by Kayren J. Cathcart

Target Acquired: Aiming at the Wrong Goal

Last year, I deliberately chose to get into a home-based business with the stated purpose of bringing in a little extra cash for my family.   My personal goal was to make a minimum purchase once a quarter to maintain active status and be available to supply products when people requested them.  Let the website do the majority of the work – I wasn’t going to hassle anybody.  I had a pretty laissez-faire attitude about the whole thing – no pressure, no stress, have fun.  Little did I know that my underlying desire was to prove that I could juggle more balls than I already had flying through the air.  Was I ever in for a lesson – God will show us what’s really in our hearts!

When the “carrots” of recognition and potential to increase my earnings were dangled in front of me, I started chasing them – hard.  I didn’t realize I was that competitive, because that was not the purpose I initially expressed before undertaking this venture.  When I saw my level of consistency recognized while I wasn’t even trying to gain acknowledgement or accolades, I began to think, “What could I accomplish if I actually put some concentrated effort into this thing?  I can really make it work for me!”  And the flesh took off…but in the process, I allowed someone else’s standard to become my own.  It became impossible for me to maintain.  And I had to admit that I wasn’t truly trusting God to be my Source.  I was trying to be my own waymaker…a major no-no!  By extricating myself from the business by the end of the year (when I finally saw the light of my true, ugly, impure motives), I wasn’t admitting defeat – I was confessing that I’d started out on a faulty premise and built on a shaky foundation.  Humbling?  Yes.  Less costly than continuing to charge until I ran smack into the wall?  Thank the Lord, yes.

Ask yourself, “Did someone else set this goal for me?”  If so, that makes for ill-constructed aspirations.  You’ll reach the finish line and you won’t even appreciate or enjoy the prize – because it’s what someone else wanted you to want.  Selah.

Are you currently championing something you don’t really believe in?  It’s not too late to ask God to redirect your trajectory…

“God is my strength and power: and he maketh my way perfect.”

(II Samuel 22:33)

“Can a man be profitable unto God, as he that is wise may be profitable unto himself?

Is it any pleasure to the Almighty, that thou art righteous? or is it gain to him, that thou makest thy ways perfect?”

(Job 22:2-3)

“As thou knowest not what is the way of the spirit, nor how the bones do grow in the womb of her that is with child: even so thou knowest not the works of God who maketh all.”

(Ecclesiastes 11:5)

“Behold, I will do a new thing; now it shall spring forth; shall ye not know it? I will even make a way in the wilderness, and rivers in the desert.”

(Isaiah 43:19)

“Thou hast made known to me the ways of life; thou shalt make me full of joy with thy countenance.”

(Acts 2:28)

© Copyright 2011 by Kayren J. Cathcart

Standard of Measure: Who Are You Trying to Keep Up With?

Weariness of body, mind, and soul ensues when you’re running a race and competing with the wrong motive.  Adding a layer of self-deception to veil your true intentions just complicates matters and prolongs the arrival of an inevitable outcome.  Trust me, I know…

Are you racing yourself?  Trying to overcome something from your past?  What are you out to prove – or disprove?

Are you racing someone else?  How do you know what’s driving them?  If you surpass them, what will it benefit you?  Have you considered that they may not be an accurate measuring stick by which to gauge your own personal progress?

Will a temporary “win” really translate into a permanent loss?  Carry it out beyond the finish line…what does your “dream win” look, feel, taste, smell, and sound like?  Is it worth what you’re putting into it? 

Are you more stimulated by the “thrill of the chase” than the desire to attain your set objective?  What will you do once you achieve your perceived goal?  Will you be content and satisfied, or will you keep striving for an elusive and nebulous ambition?

God created each of us to be unique – we are fearfully and wonderfully made.  No need to be a cookie cutter impression when you’re designed to be an exclusively distinct original!  Just some thoughts to consider while counting the cost and reflecting where the bulk of your time, energy, and effort are being funneled….

“Again, I considered all travail, and every right work, that for this a man is envied of his neighbour. This is also vanity and vexation of spirit.”

(Ecclesiastes 4:4)

© Copyright 2011 by Kayren J. Cathcart

Initial Progress Report: Operation Science Fair Project 2011

God is a WONDER!  He kept me calm yesterday while I helped my son navigate the waters of selecting a Science Fair Project (SFP) idea, and he turned in his Initial Progress Report today (complete with testable question and materials list) – ON TIME!  If this sounds trivial, please reference my aforementioned aversion to Science Fair Projects.  This is nothing short of a miracle. 

We were so excited about getting started that we did the experiment part together (thanks to a Monday night homework sheet designed to jump start the SFP process) – I guided him to something not-too-intricate…for both of our sakes. 🙂  Through this learning opportunity, my young apprentice will learn “What materials float best on water.”  We selected a piece of wood, a hair pin, a penny, a cotton ball, a plastic ring, and I added a Cheerio at the end because I was DETERMINED to see something float.

I even backed up (from hovering over him and controlling the process like the helicopter mom that I am) to let him put each item in the water and take it out, too.  Ooooh…ahhhh!  The point of the SFP is for the student to enjoy the delight of discovery, right? Yada, yada, yada…my point is to get it over with, but I know God is working on my attitude with this set of circumstances.

As if that weren’t fantastic enough for one day, I also pulled my daughter’s second tooth and made my hubby’s requested pancake dinner…in spite of the fact that a fresh batch of whole wheat spaghetti with ground turkey was already lovingly cooked during my abundant free time this weekend – LOL!  Yes, God gave me His strength because I chose to obey Him and allow Him to change my heart, and I’m grateful.  Not because it was Valentine’s Day, but because of His unconditional love that keeps us from failing.  We’re halfway through the SFP – yippee!  Okay, maybe not halfway through, since there’s also a research paper to do (I will cross that bridge when I come to it), but we’ve made progress.  As my dad says, “How do you eat an elephant?  One bite at a time!”  Here’s to digesting our first bite…

Needless to say, SuperWoman has left the building…I am duly exhausted.  G’nite! 

“I can do all things through Christ who strengthens me.

 Nevertheless you have done well that you shared in my distress.”

(Philippians 4:13-14, NKJV) 

© Copyright 2011 by Kayren J. Cathcart

Dread: The Thing That I GREATLY Feared Has Come Upon Me

Just when I thought it was safe to come out…my son brought home The 2nd Grade Science Fair Project Guidelines.  Cue scary music… I hope my kindergartener doesn’t have to do one.  But I think it’s a school-wide project, so I’m waiting for that other shoe to drop any day now.  Ugh!

A little background:  throughout my tenure as a grade school student, Science Fair Projects (gulp) were my absolute bane.  Make no mistake, I could do them, it was just the process that I disdained immensely.  Why?  Because it challenged my time management abilities, caused me to plan and execute (I was great at the planning, but sloppy in my execution, which usually entailed waiting until the last minute), and made me wonder, “What exactly does this have to do with real life anyway???  I’m a literary person, so why do I have to deal with this science stuff?”

Fear and trembling ensued as I looked at The Timeline page (that was nice of ‘em to spell it out).  Remain calm, I coached myself.

  • Concept and project materials write-up due February 15 – that’s next week.
  • Progress Update due March 4 – that’s in a few weeks.
  • Final Project due April 26 – arrrrgggghhh!  On top of everything else going on, now I have a SCIENCE PROJECT to facilitate?!?

I lost it – flipped into panic mode and punched the red emergency button.

I’ve asked my wonderful hubby for support in making sure my son’s project gets done well…since he watches the Science Channel for fun (go figure!), he should be a great resource.  I let him know my angst, trepidation, and bumpy history with these things, but I know I can’t get around involvement in this endeavor.  Since my hubby thrives on challenges, he gets just as much of a thrill out of seeing other people confront their challenges – whether they want to or not.  So I’m gonna have to face this.  And not just deal with it, but conquer it. I’m too old to keep running away.

Amazing…so I’m gonna have to quote and live II Timothy 1:7…(flashback to the 80s) just like when my mom would tell me when I had my own Science Fair Project assignments, “For God hath not given us the spirit of fear; but of power, and of love, and of a sound mind.”  Make no mistake, saints: there’s no escaping a lesson God wants you to learn.  Trust me, I’ve tried.  Yet, here I am 20+ years later staring at Science Fair Project Guidelines – again.  And I thought I’d “graduated” when I got through “The Great Play-Doh Turtle-in-a-Shoebox Animal Habitat Project” of October 2009 with my mind intact.  What teacher gives kindergartners projects anyway???  Apparently, the teachers of my children.  Stay tuned…there’s definitely more to come…and I’ll be growing right along with my children.  Sigh!

“For the thing which I greatly feared is come upon me, and that which I was afraid of is come unto me.”

(Job 3:25)

 “Fearfulness and trembling are come upon me, and horror hath overwhelmed me.”

(Psalm 55:5)

 © Copyright 2011 by Kayren J. Cathcart

Fix It Up Anyway: The Illusion of “As Is”

This one’s short, sweet, and to the point…

While waiting for the train yesterday, I was struck by the realization that most folks don’t want to change.  Why?  Because we don’t feel like it.  Or we don’t think we need to.  We’re think we’re fine just the way we are.  In the spirit of full disclosure, you should know that I happen to be one of those change-resistant people.  I am maturing as I begin to appreciate the integral, intrinsic, and essential role of change in my personal growth. 

When you buy something, like a car – even if it has a tag on it that reads “For Sale AS IS” – don’t you have a right to fix it up?  Of course you do!  So why do we attempt to block God’s right to change our hearts?  Sure, He receives us “as is,” but He wants to work on us to improve our value.  He purchased us with the costly blood of His only Son, Jesus.  Therefore, if He wants to strip the old paint of emotional baggage from us or bang some dents out of our flawed character, we must allow Him access to do so.

As Christians, our relationship with Christ is not static, but it is dynamic and ever-changing.  Which means that, as He fixes us up for His glory, we have to change.  Daily.  What will you allow God to change in you today?

“What? know ye not that your body is the temple of the Holy Ghost which is in you, which ye have of God, and ye are not your own?

For ye are bought with a price: therefore glorify God in your body, and in your spirit, which are God’s.”

(I Corinthians 6:19-20)

 © Copyright 2011 by Kayren J. Cathcart

Urgency and Immediacy: And So It Goes

This unexpected news was so impactful that I’m deferring my much-awaited homemade taco salad (and ignoring my growling stomach) after just working out for 45 minutes – because I need to capture these thoughts while they’re fresh.

Amazing.  The company I utilized in 2006 to self-publish my first inspirational daily devotional has closed as of Friday, January 28, 2011.  But they just sent an e-mail notification to their authors today – Tuesday, February 1, 2011.  I know nothing lasts forever, but what to do with all of my grandiose ideas for sequels and series?  I guess that’s a signal for “Plan B.”  Or else I procrastinated and missed it on follow-through with “Plan A.”  Or a bit of both.  Yet another lesson to underscore the importance of moving when God says move. 

A little background:  I pass by the publisher’s building twice a day since it’s in my neighborhood.  Recently, I’d been peering more intently at the sign, but I was content to see the sign still up, so I thought things were “normal.”  Boy, was I ever wrong.  Sometimes the way things appear on the outside are in stark contrast to what’s really happening inside.  Without that nudge from the Holy Spirit, I might’ve been very surprised to find out this business was closing – they were great people to work with, and they delivered excellent customer service in a timely manner.  Now (in retrospect – as they say, hindsight is 20/20), I realize that God was preparing me for (yet another) transition – yes, the ubiquitous and unannounced change that is so prevalent these days.  For whatever reason, they are now closed and I’ll need to find another publisher to work with. 

Nevertheless, there are options God’s already been showing me, so I have peace – because He wants His Word to be shared, and He will always open doors for that to happen.  The good news:  I will be able to get my files, so the book can be reproduced in its printed form when I choose another publisher to work with.  The funny thing – at least 2 weeks ago, God spoke to my heart about making the book available as an e-book.  Yes, online.  Yes, at no cost.  So, I must obey…and today’s occurrence is a push over the edge of the cliff to make sure I do that.  There must be someone waiting for the message He gave me in that book, so it’s gotta be disseminated…even if it’s in spite of me.

I understand that the only stable, reliable, and dependable constant in this economy is Christ.  I also realize that sometimes you don’t get a chance to adjust your tie before escaping a flash mob.  To put it another way: what good is it to rearrange deck chairs on the Titanic when it’s definitely going down?  My point?  Yes, I have one:  things can change so quickly.  Pay attention to the cues around you in this season.  Just scan the headlines for current events around the globe and you’ll have to agree:  it’s important to be aligned with God’s will and His timetable – now.  Really?  Yes, seriously – NOW!

“Again, he limiteth a certain day, saying in David, To day, after so long a time; as it is said, To day if ye will hear his voice, harden not your hearts.”

(Hebrews 4:7)

“He which testifieth these things saith, Surely I come quickly. Amen. Even so, come, Lord Jesus.”

(Revelation 22:20)

© Copyright 2011 by Kayren J. Cathcart

An Empty Present: A Post-Holiday Reflection

What an empty feeling to get the present you thought you wanted, only to discover that it doesn’t bring you fulfillment – or longer hair, whiter teeth, stronger muscles, a bigger bank account, greater prestige, or many of the empty promises we heard touted by advertisers in the weeks preceding the Christmas holidays.  Just reflect:  were your holidays celebrated as holy days?  Instead of resolving to do something you knew you wouldn’t do in the new year, did you consider asking God to show you what HE wanted from you in 2011?

I’ll be honest – I did overeat during the holidays a bit more than Weight Watchers would’ve allowed.  Nevertheless, I’m back on track, losing weight again (after several weeks of gaining!), being more disciplined, making healthier food choices, and getting back into my exercise routine.  But I’m grateful that I didn’t overspend.  Because I’ve been in that position before – and it hurts when the sparkle wears off.  Every action has a result.  The euphoria of having something shiny or new diminishes exponentially when you realize how much it’s going to cost you…every month…for several years.  And then you have to ask yourself:  was it worth it?

I believe there’s actually a correlation between overeating and overspending – in both instances, you think you don’t have to pay for it now.  But the big secret is this:  you will have to pay for it eventually!  And interest is mounting up significantly.  While excess fat that you don’t burn off accumulates on the hips (and other spots!), spending (or charging) what you don’t have today racks up credit card debt. 

By now, the bill cycles from Christmas decisions (and indecisions) are running and being delivered to mailboxes far and wide.  Though the specific day celebrated as Christmas has come and gone, it is still quite appropriate to ask your Creator for the right gift this year.  Troubled, anxious, worried, fretful?  What you really need is peace – that only comes from the Prince of Peace.  Puzzled, confused, wavering?  You need the Wonderful Counsellor.  Looking for direction and instruction?  The Mighty God and Everlasting Father will show you the way – for He is the Way.

Don’t bankrupt yourself – in the natural or in the spirit realm.  Nobody wants an empty present birthed out of an impulsive past that leads to a bleak future.  Choose life!  Make wise decisions!  Jesus is the Gift that keeps on giving…taste and see.

“For unto us a child is born, unto us a son is given: and the government shall be upon his shoulder: and his name shall be called Wonderful, Counsellor, The mighty God, The everlasting Father, The Prince of Peace.

Of the increase of his government and peace there shall be no end, upon the throne of David, and upon his kingdom, to order it, and to establish it with judgment and with justice from henceforth even for ever. The zeal of the LORD of hosts will perform this.”

(Isaiah 9:6-7)

 

“Thanks be unto God for his unspeakable gift.”

(II Corinthians 9:15)

© Copyright 2011 by Kayren J. Cathcart