consistency

NEW Episode: The Convo Lab welcomes Rita Garnto

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I’ve connected with another dynamic woman who knows that #SelfCareIsNOTselfish and I’m excited to share our conversation with YOU! #TheConvoLab #AllSistahsAreWelcome 

Rita Garnto with Simple Self-Care by Rita shares valuable tips and techniques for Building Up Your Stress Armor in this timely NEW episode of The Convo Lab. 

Check out this amazing interview on YouTube or LinkedIn and learn how to show yourself MORE LOVE and stress LESS!

BONUS: Keep scrolling to check out my nostalgic Hello Kitty nails – they’re absolutely adorbs and they make me SMILE because I count nail design time as self-care LOL…thanks again to Kourtney (on IG @huesovhazel) for decorating me with her artistic genius!

“36 Master, which is the great commandment in the law?

37 Jesus said unto him, Thou shalt love the Lord thy God with all thy heart, and with all thy soul, and with all thy mind.

38 This is the first and great commandment.

39 And the second is like unto it, Thou shalt love thy neighbour as thyself.

40 On these two commandments hang all the law and the prophets.”

(Matthew 22:36-40)

© Copyright 2022 by Kayren J. Cathcart

p.s. Drop me a comment after you watch; I wanna to hear from you…please Like, Share, Comment, and SUBSCRIBE to my YouTube channel for notifications of new episodes of The Convo Lab!

Thanks so much,
Kayren

Unwrap the Gift of YOU!

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Have you ever received a really nice gift and thought, “I’ll save this for a special occasion,” or “I’ll wear it for a fancy celebration,” or “I’ll use it when the time is right” – and before you know it, you’ve forgotten that you even had the gift? Then a few months later, when you’re walking around with a raggedy high-heeled shoe shooting off sparks behind you or wearing a torn item of clothing, you remember, “Hey – I’ve got a great new pair of shoes and a new outfit nestled in the back of my closet! Why am I going out looking crazy?” Well, that’s happened to me more times than I care to admit! I knew the giver must’ve spent a pretty penny (or at least some time and energy) getting me the “just right” gift and looking forward to me making good use of it…only to find that I tucked it away and failed to maximize the gift’s capacity.

Years ago, I became more mindful of this principle after my home was broken into. Thankfully, no one in my family was harmed (we weren’t at home when it happened), but some valuable items were taken. Sadly, I must admit those stolen items included one set of jewelry that I wore so seldom (though it was given to me for a significant milestone) that my husband realized it was missing before I did. He GAVE it to me, but I didn’t even realize it was gone.

How many times have we been in that situation with valuable gifts God has given us? Additionally, how many of us don’t realize that we are gifts that He has given to be a blessing to others? II Corinthians 4:7 reminds us that we have treasure (something of great worth) in earthen vessels. It’s time to unwrap the gift of YOU! No matter what your container looks like, the product inside is precious to God!

“But we have this treasure in earthen vessels, that the excellency of the power may be of God, and not of us.”

(II Corinthians 4:7)

© Copyright 2022 by Kayren J. Cathcart

p.s. Sis, are you ready to write that book, start that podcast, launch your business? Drop some emotional baggage for good? I’d love to be your cheerleader and accountability partner as you kick off the process! June JumpSTART 2022 is designed with YOU in mind! Click here if you want more information and details on how to sign up…Blessings, Kayren 🙂

HOT off the press🔥…The Convo Lab – Season 2 is HERE!

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OMG, y’all…if you have EVER experienced frustration with weight loss issues (like me!) and need some encouragement (like me!), check out this NEW episode of The Convo Lab – Season 2 with my friend and writer, Chrissy Patrick…she is SERIOUSLY dropping some TRUTH BOMBS about “Weighty Matters” that will help you get started on the path to better health:

https://tinyurl.com/TheConvoLabChrissyPatrick

*I hope you’ll Like, Share, and SUBSCRIBE to my YouTube Channel for more of The Convo Lab…#AllSistahsAreWelcome #SelfCareIsNOTselfish #TheConvoLab

Blessings, Kayren 🤗

“1Wherefore seeing we also are compassed about with so great a cloud of witnesses, let us lay aside every weight, and the sin which doth so easily beset us, and let us run with patience the race that is set before us,

2 Looking unto Jesus the author and finisher of our faith; who for the joy that was set before him endured the cross, despising the shame, and is set down at the right hand of the throne of God.”

(Hebrews 12:1-2)

The Real Housewives will be there…😏

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Some of the Real Housewives will be in attendance at Fempreneur Coach Connection LIVE…

Well sorta…The Real Coaches of Online Business is making a special guest appearance at this virtual event on April 13-14, 2022!

Marisa Corcoran🍑

Jordan Gill🍑

Wendy Petties🍑

Kierra Jones🍑

Lisa Zahiya🍑

Rose Schlaff🍑

They know EXACTLY how to create successful group coaching programs – and they’re gonna tell you how they did it in a super-special panel… 

Real Housewives Reunion style! <side eye…cuz y’all already know my thoughts on THAT! LOL>

Fempreneur Coach Connection LIVE is definitely like no other virtual event you’ve seen –

>>Click here to learn more and grab your FREE ticket (or the Fempreneur Coach Connection Pass if you’d like 90 days of replays).

THIS EVENT IS FOR YOU IF:

🔥You wanna add a group coaching program to your offerings

🔥You wanna master sales and have authentic connection calls

🔥You wanna hear from group coaching clients on the good (and not so good) experiences in group coaching programs

🔥You wanna stand out in your pitch to podcasts

🔥You wanna expand your engagement and reach on IG with reels and stories to enroll your future coaching clients

🔥You wanna create a bomb offer for your group coaching program to get people saying YES out the gate

Best part: You can attend the Event absolutely FREE and receive access to the live stream event, PLUS networking and shopping in our Expo Center to get to know our speakers personally.

Come join us at Fempreneur Coach Connection LIVE April 13th and 14th to learn exactly how to create a rockstar group coaching program…🤩

See you there,

Coach Kayren😊

p.s. I’d LOVE for you to drop by my vendor booth during a networking break to say hello!

FREE Virtual Event for Women in Biz?💥 Yes, Please!👍🏼

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My friend Nicole Batey is bringing an ALL-STAR lineup…don’t miss it!

🔥 Guess what? 🔥

I’ve been invited to be a vendor at Fempreneur Coach Connection LIVE! 

This virtual event on April 13-14, 2022 is jam packed with value including:

✔️ incredible guest experts speaking about topics that will help you grow your coaching business

✔️ group panels discussing hot topics in the coaching industry 

✔️ organized networking sessions to build your network and make new connections

✔️ expo booths where you can connect with the coaches and service providers who can help your business 

✔️ all things fun…a virtual DJ, games, prizes, mingling, and more! 

And the best part is…

You can attend this amazing event for FREE! 🎉

🎟  Grab your FREE ticket RIGHT HERE! 🎟 

Let’s Get Down to BUSINESS! 🎯

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Are you ready for MORE? Be my guest this week…

Have you grabbed your FREE ticket to Fempreneur Coach Connection Live?!

My friend @fempreneuronline is hosting an amazing Virtual Experience for fempreneurs to connect, learn, and be inspired! You KNOW how much I love sharing awesome resources, growing my business, and having fun, so I definitely don’t want you to miss this opportunity to combine all three…

It’s happening on April 13-14, 2022 and this event will cover everything you need to:

💥 increase your visibility through podcasts

💥 grow your brand fam

💥 enroll clients for your group coaching programs

You will walk away from this event ready to IMPLEMENT major improvements in your coaching business.

🎟  Grab your FREE ticket RIGHT HERE! 🎟 

Gifted to Bless Others 🎁

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The fruit isn’t for the benefit of the tree – it’s for others! Check out my NEW podcast episode – hot off the press!

https://anchor.fm/kayren-cathcart/episodes/Gifted-to-Bless-Others-e1e0al5

I’m giving you a sneak peek at Season 2 of The Convo Lab & sharing from personal experience why we should share our gifts freely. Connect with me at www.KayrenCathcart.com to learn more…

“10 Each of you should use whatever gift you have received to serve others, as faithful stewards of God’s grace in its various forms. 

11 If anyone speaks, they should do so as one who speaks the very words of God. If anyone serves, they should do so with the strength God provides, so that in all things God may be praised through Jesus Christ. To him be the glory and the power for ever and ever. Amen.”

(I Peter 4:10-11, NIV)

© Copyright 2022 by Kayren J. Cathcart

What Are YOU Hungry For?😋

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Pearlette &amp; Les Brown

Pearlette's book cover

As we approach the close of our calendar year, reflection is in order. Can you say that you’re moving in the direction of your God-given purpose? If you’re ready to make 2022 more intentional and productive than 2021, watch this episode of The Convo Lab for some proven methods to get traction before January 1.

Productivity Coach and Author Pearlette Cassells is featured in a book compilation with Les Brown (one of my favorite motivational speakers): Ignite the Hunger in You: How to Develop Your Greatness and Ignite Humanity. She joins me on the last 2021 episode of The Convo Lab to help us prepare to enter 2022 with momentum and purpose…don’t miss this treat!

Tune in for encouragement and wisdom on Episode 8 of The Convo Lab with Kayren Cathcart & Pearlette Cassells:

https://tinyurl.com/TheConvoLabPearletteCassells

Drop me a comment after you watch; I wanna to hear from you…and please Like, Share, Comment, and Subscribe to my YouTube channel for notifications of new episodes!

Blessings, Kayren

“To every thing there is a season, and a time to every purpose under the heaven:”

(Ecclesiastes 3:1)

© Copyright 2021 by Kayren J. Cathcart

No Time Like the Present🎁

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Does time management sometimes elude you? You’re not alone! But angst no more, my friend…

Never fear, Productivity Coach Pearlette Cassells is here! Pearlette is featured in a book compilation with Les Brown (one of my favorite motivational speakers): Ignite the Hunger in You: How to Develop Your Greatness and Ignite Humanity. She also joins me on the last 2021 episode of The Convo Lab to help us prepare to enter 2022 with momentum and purpose…

Tune in for encouragement and wisdom on Episode 8 of The Convo Lab with Kayren Cathcart & Pearlette Cassells:

https://tinyurl.com/TheConvoLabPearletteCassells

Drop me a comment after you watch; I wanna to hear from you…and please Like, Share, Comment, and Subscribe to my YouTube channel for notifications of new episodes!

Blessings, Kayren

“To every thing there is a season, and a time to every purpose under the heaven:”

(Ecclesiastes 3:1)

© Copyright 2021 by Kayren J. Cathcart

The Rewarding Work of Marriage

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Shahnaaz Mason Episode 7

Do we always agree with our husbands? Um, no. Does staying in proper position with our husbands afford us protection as we stay in the center of God’s will? Absolutely! 

Wanna learn more about how this godly marriage thing REALLY works? #YearEndMomentum #GodlyWifeGoals

Check out The Convo Lab this week as author Shahnaaz Mason shares wisdom from her new book Get In Line: A Woman’s Guide to Following Her Husband as She Follows Christ. Learn some good tips to incorporate… #YearEndMomentum #GodlyWifeGoals

Tune in for Episode 7 of The Convo Lab – Kayren Cathcart & Shahnaaz Mason:

https://tinyurl.com/TheConvoLabShahnaazMason 

Drop me a comment after you watch; I wanna to hear from you…and please Like, Share, Comment, and Subscribe to my YouTube channel for notifications of new episodes!

Blessings, Kayren

“6 But from the beginning of the creation God made them male and female.

7 For this cause shall a man leave his father and mother, and cleave to his wife;

8 And they twain shall be one flesh: so then they are no more twain, but one flesh.

9 What therefore God hath joined together, let not man put asunder.”

(Mark 10:6-9)

© Copyright 2021 by Kayren J. Cathcart