Applying Emotional Baggage Depilatory

depilatory – a cream or lotion for removing unwanted hair

Removing excess emotional baggage can be cumbersome.
However, the process can be abbreviated with some well-applied wisdom…kinda like hair removal.
Sorta. Like if you squint one eye and look real hard…

This week, I made significant personal process in purging out some old mindsets, thought patterns, and behaviors. This advancement was accompanied by intentionally doing some new and unfamiliar activities. For instance, take my experience today of using a cream hair removal product for the first time in my life. A friend told me she recently used some on her elementary school-aged daughter’s underarms. I’d shaved my underarms since high school (thanks, show choir costumes), but I stopped a few years ago because of discomfort from bumps due to ingrown hairs (no doubt, my cheap, dull razors contributed to this quandary). Since I was recently blessed with some new sleeveless dresses by friends cleaning out their closets, I figured I’d test out the product, and picked up a bottle for less than $5 this afternoon.

I carefully read the directions before showering: Apply a thick layer of cream for 3 minutes. Do not leave on for longer than 10 minutes. Not for use on face. Wipe off gently with a rag and rinse. Do not rub. Got it.

While waiting for the product to work, I planned to roll my hair. But first, I washed my face, and then I determined to make sure to wash my hands thoroughly after applying the product to my underarms. I got downright tickled thinking, “Hmmm, if there’s product residue on my hands, I certainly don’t want to see a patch of hair on my head sliding off before Sunday Service!” So I washed my hands a second time just to be on the safe side (and avoid a replay of the Hot Pepper Hands incident). An ounce of prevention is worth a pound of cure!

I proceeded to roll my hair without incident. Once I got into the shower, I followed the gentle wiping directions, and voilà, off slid my underarm hair! My underarms looked good upon closer inspection with my magnifying mirror. Only after the process did I learn of what creates the hair removal miracle: a strong and alkaline-based product is placed on the unwanted hair, and it processes hair into a jelly-like substance. I didn’t expect to have a science experiment in my shower, but I’m glad it was uneventful.

After a few online searches, I learned that epilation removes the entire hair at the follicle level (from the root), while hair is removed only to the surface with depilation, Which means, I’m gonna have to revisit any hair that grows back – or emotional baggage that lingers. I’ll cross that bridge when I get to it. For the time being, I’m enjoying being a few clumps of hair lighter as I lay out my sleeveless dress for tomorrow – I can raise my arms without a second thought…no small forests here; the underbrush has been removed! Ironic that God had me try this new hair removal product as I was clearing out my emotional cache? No way! He is most strategic and intentional…by design. He knew this was gonna happen wayyyyy before I did (the hair removal AND the emotional baggage clean-up). #Grateful

“18 A good tree cannot bring forth evil fruit, neither can a corrupt tree bring forth good fruit.
19 Every tree that bringeth not forth good fruit is hewn down, and cast into the fire.”
(Matthew 7:18-19)

Planning Gone Mad: The Vacation That Wasn’t

Posted by kayrencathcart

Every parent has experienced that fleeting moment of fantasizing about what they’ll do when everyone else in their household is occupied and they get to hold in their hands the elusive concept of “free time.” I had scheduled the entire week after Thanksgiving for vacation away from work – last year, it looked like we’d use that time for a cruise to celebrate 18 years of marriage (“This is the Lord’s doing; it is marvellous in our eyes.” Psalm 118:23). However, still recovering from our family’s summer vacation travels, we agreed for the sake of practicality that our planned getaway week as a couple would become a “staycation.”

Therein lies the rub.

I had NO PROBLEM in my mind with being away from work assignments on my desk and my regular routine of meetings, conference calls, and status updates. Unfortunately, someone forgot to inform my children that I was on vacation. There is no way of reconciling in my brain getting up for a parent/teacher conference before the sun was up…which meant I was awakened by my alarm clock…during the second day of my vacation. Definitely not my idea of vacation. That just didn’t make any sense to me.

Just like my child being behind on assignments and having a questionably less-than-stellar grade and saying everything was okay in that class (hello? reality check!) didn’t make sense to me. This junior Nancy Drew had to investigate…and what I found was not pretty. It kept me up late that night (of the same day I’d gotten up EARLY) coaching the child to completion of the late assignments so they could be turned in ASAP.

And I realized with a wan smile: That’s life. There’s no glossy brochure, 24-hour buffets, or smiling concierges waiting on you hand and foot. Life is about responding to needs in a timely manner. My child needed me and my husband…immediately. And we responded accordingly. Because life is real and vacation is fleeting and temporary.

What happened to the relaxation I thought I’d earned? Yeah, I’m still waiting on that! LOL

I was grateful that we were home and available to address the immediate needs requiring parental attention (it took a united front of me and my husband to help triage the child over this hump). Surely, coming home to foolishness would’ve blown whatever temporary high we’d received from sun, sand, gentle breeze, and ocean waves. Yet, my week didn’t go as I’d planned. It rarely (if ever) does. Because I’m not in control. I don’t know why I keep getting surprised by this unchanging fact. But as I mature, I realize that it really is better that I’m not in control – because God IS!

Regardless of the shenanigans and antics, I am thankful for my week of vacation. It was a series of days that the Lord made for me to rejoice and be glad in – no matter what situations or circumstances arose. I was surrounded by those I love for an extended time when I could focus on them – and that is a priceless gift that couldn’t be purchased on Black Friday, Cyber Monday, or any day.

“This is the day which the Lord hath made;
we will rejoice and be glad in it.”
(Psalm 118:24)

Hewn Down 2.0: And Then It Happened – Just Like That

Posted by kayrencathcart

I couldn’t resist snapping this photo Sunday afternoon en route to the grocery store…hey, I’m visual!

It’s not that I don’t understand that old things pass away and behold, all things are become new. Sometimes I just need a moment to adjust to the rate and pace of change.

Last Friday as I drove home, I saw the arborists working on a tree-filled corner, lopping entire limbs (not just branches) off a row of trees that had grown hazardously entangled in the nearby power lines. At that location, I’d seen them snip a branch here and there over the past few years, but this was kinda drastic. I looked at the stark tree trunks with nubs where their arms had once been extended. I wanted a photo of the transformation, but I didn’t take a walk that evening.

As I headed early out for Saturday morning activities, I passed the arborists at work again. By the time I returned home on Saturday afternoon, there was a truckload of wood shavings being hauled away in the opposite direction. Well, I thought to myself, I’ve just gotta make sure I take a walk today and get a picture of those nubs. My schedule dictated otherwise.

Heading to Sunday morning worship service, I beheld only sawed up tree trunks looking like dejected logs and their stumps…there was no evidence of branches or nubs; they had all had been hauled away in less than 24 hours. On Friday, I had no idea of the extent of the project; I thought the property owners were only cutting back enough of the foliage to appease the local energy company with unencumbered power lines. They went above and beyond the call of duty to eliminate the root cause (literally) of any potential future issues.

I realized that the only photo I’d capture after church would likely be of grass. But wouldn’t that be a miraculous statement in and of itself? That where all this twisted, mangled brush had once resided, it was now clean and clear, thanks to a touch from the Master Arborist Who held a vision, purpose, and plan for those trees and that land from the beginning? And I began to rejoice in the work that had taken place. It seemed swift from my perspective, but it was really a long-overdue action.

What I had planned to capture in still frames, God showed me in time lapse photography…in fast-forward mode. The hewing down and dismantling of entire trees seemed like an instantaneous occurrence, but it was still a steady progression – though an accelerated process from my admittedly limited vantage point. Here it is a week later, and I still marvel at how different that corner looks without those trees. And I yield to His sovereignty as He adjusts my personal landscape to His heavenly vision; there still remains some “stuff” that needs to be ground up like sawdust and hauled away.

p.s. Would you believe that by the time I returned home Monday evening, those remnant logs (in the above photo) were a faint and distant memory? Only tree stumps and small piles of sawdust survived as residue…nothing to see or photograph here…move along, folks…now THAT’LL preach! #NewDay #NewSeason #NewDispensation

“Being confident of this very thing, that he which hath begun a good work in you will perform it until the day of Jesus Christ:”
(Philippians 1:6, KJV)

“I am convinced and confident of this very thing, that He who has begun a good work in you will [continue to] perfect and complete it until the day of Christ Jesus [the time of His return].”
(Philippians 1:6, AMP)

Cocoon, Casket, or Crypt?

Posted by kayrencathcart

Sometimes the familiar can be a comfortable fit, but are we mature enough to see when it’s stunting our growth – or worse yet, contributing to our demise because we’ve held onto it for too long?

A cocoon is a safe place of development. However, it is not intended to be a permanent dwelling place. At some point, we must be willing to leave that which has nurtured and protected us and launch out into the deep, trusting the providence of God to provide for us when our feet can’t touch the bottom of the pool – or when He challenges us to move beyond the pool and out to the ocean. Often scary – yet necessary.

A casket is a holding place for those things which indeed once were, but now have become past tense. Sometimes we try to hold onto them, only to experience their decay and disintegration right in the palms of our hands. Because they weren’t meant to last forever – they were only temporal.

A crypt is defined as “an underground room or vault beneath a church, used as a chapel or burial place.” Might there be some things we’re trying to hold onto that need to be buried and put behind us, that we return to them no more?

We each have people, places, and things that fit in all three of these categories – whether we want to admit it or not. May we yield to the wise and timely leading of the Holy Spirit to recognize the shift in season and transition into a new dispensation – and respond accordingly.

“He hath made every thing beautiful in his time: also he hath set the world in their heart, so that no man can find out the work that God maketh from the beginning to the end.”
(Ecclesiastes 3:11)

Li’l Microphone Hogs: Sign ME Up

Posted by kayrencathcart

While driving to work this morning, I heard a classic gospel song, Sign Me Up (for the Christian Jubilee, write my name on the roll…). Instantly, I was transported back to my grandma’s Baptist church where I first sang in the Youth Choir. I smiled when I had to admit that – even 30+ years later – I still felt a li’l twinge of somethin’ thinking about my friend getting that solo (instead of me)…and I had to laugh. Granted, I had my own assigned solo, and I probably didn’t even want to lead “her song,” but for some reason at that time, seeing her take the microphone on that song just got my goat! LOL

As backup and fill-in director of my current church’s Youth Choir when needed, I got thrown into leading a rehearsal at a few minutes’ notice a couple of months ago. I was NOT ready for the 4 and 5 year-olds. No, really. My children are teenagers now, so all the dramatic stuff that goes along with that younger phase is in my rear-view mirror. As we worked on a song until the Director arrived, I got this burst of inspiration to let different children try the lead. When I asked for volunteers, all three of the littlest girls eagerly raised their hands. Uh oh, who to pick first?

Well, the one I selected to go first did a great job and had a strong voice. I gave the obligatory round of applause and prodded the children to encourage their fellow choir member for doing a fantastic job. When I pried the microphone from her hands to pass it to the second volunteer, I noticed that three lines into the song, the first leader was just standing there…not singing…sulking in protest. At age 5. Wow. I whispered to her, “Now we can’t be like that, sweetie; everybody gets a chance to praise the Lord with their voice!” Not easily cajoled, she was at least moving her lips by the end of the song, even if her heart was a few steps behind.

Whew – crisis averted! Until Volunteer #3 finally got her moment in the spotlight…and then I had two disgruntled soloists pouting at me from the front row. When the Director finally arrived (which seemed like an eternity later), I was more than glad to turn those tiny tot singers back over to her tutelage (I know my limitations, and I was nearing my “patient lovingkindness with a group of children on a Saturday morning” quotient)!

In retrospect, that was a humorous turn of events. But how often – as adults – do we still wish we had what someone else has? Do we know what it cost them to get it – or what sacrifices they continue to make in order to keep it? There’s no room in the Body of Christ for covetousness – we’ve gotta cut out the foolishness if we want to see our names on the Heavenly Roll!

“2 I beseech Euodias, and beseech Syntyche, that they be of the same mind in the Lord.
3 And I intreat thee also, true yokefellow, help those women which laboured with me in the gospel, with Clement also, and with other my fellowlabourers,
whose names are in the book of life.
4 Rejoice in the Lord always: and again I say, Rejoice.
5 Let your moderation be known unto all men.
The Lord is at hand.”
(Philippians 4:2-5, KJV)

“2 I urge Euodia and I urge Syntyche to agree and to work in harmony in the Lord.
3 Indeed, I ask you too, my true companion, to help these women [to keep on cooperating], for they have shared my struggle in the [cause of the] gospel, together with Clement and the rest of my fellow workers,
whose names are in the Book of Life.
4 Rejoice in the Lord always [delight, take pleasure in Him]; again I will say, rejoice!
5 Let your gentle spirit [your graciousness, unselfishness, mercy, tolerance, and patience] be known to all people.
The Lord is near.”
(Philippians 4:2-5, AMP)

Rest for The Weary: Stop Living on Overdrawn Credit

Posted by kayrencathcart

When do you finally realize you’ve been living beyond your means? When you’ve expended more emotional capital then you’ve amassed? When you’ve “tapped out” and have very little, if anything left to give if you don’t replenish your own storehouse?

Come to the wells of salvation and drink deeply…be saved from yourself – your own devices, plans, plots, desires, entrapments, entanglements…find rest for your soul in the Master’s presence.

You remember that place of refreshing – it’s still there. Waiting for your return – as a permanent resident in the presence of the Lord instead of intermittent visitor.

“Thou wilt shew me the path of life:
in thy presence is fulness of joy;
at thy right hand there are pleasures for evermore.”
(Psalm 16:11, KJV)

“28 Come to Me, all who are weary and heavily burdened [by religious rituals that provide no peace], and I will give you rest [refreshing your souls with salvation].
29 Take My yoke upon you and learn from Me [following Me as My disciple], for I am gentle and humble in heart, and you will find rest (renewal, blessed quiet) for your souls.
30 For My yoke is easy [to bear] and My burden is light.”
(Matthew 11:28-30, AMP)

Do YOU Have a Reliable Back-up?

Posted by kayrencathcart

So now that I have a new phone, I mean, er, now that the princess has received her replacement phone…it’s time to begin the tedious process of manually reconstructing my Contacts list – phone numbers and e-mail addresses at a minimum. I have resigned myself to having lost all of the meticulously noted nuances in each entry, including tidbits like where and when I met folks, mailing addresses, etc. All of this could’ve been avoided if I wasn’t such a conspiracy theorist regarding aggregated data collection, didn’t have deep-seated but perhaps slightly unfounded apocalyptic suspicions surrounding “the cloud,” etc. and had just backed up my data.

The helpful lady at the cell phone store reminded me of this. So did my husband and technology-progressive children. So did the man at the battery store where I went to see if the old phone’s warped, swollen battery could be recharged to hold a charge long enough for me to download the Smart Switch app so I could upload my data wirelessly to the new phone…after 30 minutes of charging the battery on his charger, I was at 50% and on a race against time. I was foiled by not having internet access…apparently since the old SIM card had been deactivated; so complicated.

Taunted by wistful thoughts of “why, oh why am I in this quandary of a predicament? if only I had saved it to The Cloud instead of my device, thinking it was more secure,” I remembered the flip side: that this is a way to have a fresh and clean start. Uncluttered and unencumbered by accumulation of years of data that – for the most part – I rarely accessed. As I sit in NC on the eve of Hurricane Florence approaching my community, I am reminded that Jesus is the most dependable back-up, and I must completely, totally, and wholly rely upon Him. Every day. No matter what. Because He is consistently faithful and never fails. Which is more than I can say for man’s technology…(sigh).

Praying that everyone affected by this hurricane season stays safe…feel free to e-mail me your contact info if you’d like to keep in touch. Stay blessed and encouraged!

“It is better to trust in the Lord than to put confidence in man.”
(Psalm 118:8)

“In the fear of the Lord is strong confidence: and his children shall have a place of refuge.”
(Proverbs 14:26)

Living Beneath Your Privilege?

Posted by kayrencathcart

princess-crown-vector-587966

It’s no fairy tale that we must build our spiritual muscles by trusting the Lord daily…

Once upon a (recent) time, there was a princess who had an S5 cell phone she’d kept for way too long. Her husband, the prince (who had upgraded to his S8 in a reasonable time frame of the warranty), had been telling her for over a year that she needed to get a new phone. But the princess (being the Most Frugal in all the kingdom), humbly decried his insistence as she was content with her old phone that was functioning quite well without the unnecessary bells and whistles, thank you very much, sir! Well, the day came (yesterday) when the princess could no longer plug the phone into its charger – the phone was warped beyond repair and the swollen battery (whoever heard of such?!) wouldn’t hold a charge (among other issues). In less time than it took to drive from work to the cell phone store, she became a textless princess…so sad…

Being the forward-thinking and savvy modern-day princess you’d expect, she came up with some potential alternatives to her quandary. Maybe she could pull out her old iPhone 4, recharge it (because of course the old charger was in her top drawer with all the other old stuff she just hadn’t let go of yet), and switch her current phone number back to that monstrosity of a contraption. The princess laughed out loud that it looked like a clunky crayon box (underneath its torn, outdated case that was barely holding on by a shred of rubber), but not being prideful, she recharged it, miraculously remembered the access code, and saw her last e-mails pop up…from 2014. That was not going to be a viable solution. Perhaps she could get one of those wireless charging pads…alas, a quick Google search confirmed that the old S5 phones were not compatible with that newfangled wireless charging technology. It looked like the princess would be forever relegated to communicating via tin cans and string…when all of a sudden…

The decisive, ever-ready, problem-solving prince drove his white horse to the cell phone store to save the day by doing recon for the erstwhile technology-deficient princess. At the prince’s instruction, the princess filed an insurance claim and was set to get a replacement phone shipped directly to her castle overnight…the same old S5 model. She was fine with that since she didn’t really want to change phones anyway, let alone pay to upgrade. However, since the phone was dead with no hope of resurrection, all the data she was trying to hold onto became eternally inaccessible in the blink of a battery-drained eye, and the princess had to be at peace with that – quickly. She wouldn’t get to transfer her contacts, photos, apps, or other precious information she held dear – they were all lost in the abysmal Moat of the Great Beyond.

When she got to her home computer (since she couldn’t read her e-mails from the hopelessly dead S5 phone), the princess saw the insurance claim was approved upon payment of her deductible AND she would receive an S7 phone (2 generations higher than the depreciating piece of junk she’d been pseudo-treasuring). How foolish she felt to have waited so long to receive, appreciate, embrace, and enjoy the gift her loving (and handsome!) prince had been trying to share with her all along! The princess had been living beneath her royal privilege, holding onto a counterfeit when the real thing was well within her reach; yea, it was her rightful inheritance.

At the time of this writing, the princess anticipates many moments of wonder and awe as she explores her new phone’s advanced technology and its expanded capacities beyond her wildest dreams. She looks forward to living happily ever after with the “right once again” prince after she purchases a new protective case to fit the blessing of the new cell phone she’d nearly missed out on.

Sound like anyone you know? Don’t pass up receiving the good things God has in store for you by leaning to your own understanding…I’d call to tell you about my personal testimony in that area, but I’m waiting for a phone delivery any moment now… 🙂

“O taste and see that the Lord is good: blessed is the man that trusteth in him.”
(Psalm 34:8 KJV)

“8 O taste and see that the Lord [our God] is good;
How blessed [fortunate, prosperous, and favored by God] is the man who takes refuge in Him.
9 O [reverently] fear the Lord, you His saints (believers, holy ones);
For to those who fear Him there is no want.
10 The young lions lack [food] and grow hungry,
But they who seek the Lord will not lack any good thing.”
(Psalm 34:8-10 AMP)

“5 Trust in the Lord with all thine heart; and lean not unto thine own understanding.
6 In all thy ways acknowledge him, and he shall direct thy paths.”
(Proverbs 3:5-6)

Beauty in the Midst of Imperfection

Posted by kayrencathcart

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Life is a process and a cycle. Ever-changing and seldom static or predictable. Yesterday, I noticed a beautiful rose as I pulled out of the driveway heading to work. Today as I returned home, I noticed there were two roses in full bloom, and I ventured to step in the dirt for a closer inspection.

From the street, all I could see was the breathtakingly remarkable magnificence of the two flowers in bloom. However, a closer look revealed that there was one bud yet to bloom, and one that had bloomed and was now withered away. Taken as a whole, these flowers encompass the full cycle of life, death, and rebirth. I was reminded that if I keep the big picture in mind, I will focus more on the beauty that presents itself than on the imperfections that we never have to look hard to see.

May your day be filled with the beauty of His glorious splendor; expect to see it manifested in the most unexpected places!

“I am the rose of Sharon, and the lily of the valleys.”
(Song of Solomon 2:1)

“The grass withereth, the flower fadeth: but the word of our God shall stand for ever.”
(Isaiah 40:8)

“28 And why take ye thought for raiment? Consider the lilies of the field, how they grow; they toil not, neither do they spin:
29 And yet I say unto you, That even Solomon in all his glory was not arrayed like one of these.
30 Wherefore, if God so clothe the grass of the field, which to day is, and to morrow is cast into the oven, shall he not much more clothe you, O ye of little faith?”
(Matthew 6:28-30)

Hewn Down: Making Room for Progress…or Just Preventing Disaster?

Posted by kayrencathcart

Cut down to a stump…

I was stunned to see several tree stumps outside of my workplace where healthy trees once stood tall. I hadn’t walked on that side of the building in ages, but it was hard not to noticed that a couple of trees had been cut down. Though I wondered why, it became a moment of personal reflection. Whether some of the trees were cut down because they were dying, crooked and in danger of harming people or property, or just downright unfruitful – or the orange markings indicated progress was coming through – I was still struck by the fact that some others survived the cut. It caused me to evaluate whether I am meeting the standards set forth in God’s Word. My conclusion: there is certainly room for improvement!

I want to consistently bring forth good fruit and be increasingly productive in God’s kingdom. Therefore, I must be willing to release and say farewell to the things of the past as He ushers in a new thing. Instead of holding onto the familiar for dear life with tightly clenched fists, in this season, I know I must allow the new thing to be birthed in me by yielding fully to the will of God. Purge me, Lord, and find me faithful to You…

“Behold, the former things are come to pass, and new things do I declare: before they spring forth I tell you of them.”
(Isaiah 42:9)

“18 Remember ye not the former things, neither consider the things of old.
19 Behold, I will do a new thing; now it shall spring forth; shall ye not know it? I will even make a way in the wilderness, and rivers in the desert.”
(Isaiah 43:18-19)

“And now also the axe is laid unto the root of the trees: therefore every tree which bringeth not forth good fruit is hewn down, and cast into the fire.”
(Matthew 3:10)

“17 Even so every good tree bringeth forth good fruit; but a corrupt tree bringeth forth evil fruit.
18 A good tree cannot bring forth evil fruit, neither can a corrupt tree bring forth good fruit.
19 Every tree that bringeth not forth good fruit is hewn down, and cast into the fire.
20 Wherefore by their fruits ye shall know them.”
(Matthew 7:17-20)

Kayren Cathcart's Blog

Observations on daily life and inspiration for spiritual growth…

let it go

Applying Emotional Baggage Depilatory

Planning Gone Mad: The Vacation That Wasn’t

Hewn Down 2.0: And Then It Happened – Just Like That

Cocoon, Casket, or Crypt?

Li’l Microphone Hogs: Sign ME Up

Rest for The Weary: Stop Living on Overdrawn Credit

Do YOU Have a Reliable Back-up?

Living Beneath Your Privilege?

Beauty in the Midst of Imperfection

Hewn Down: Making Room for Progress…or Just Preventing Disaster?