Chronic Disease Alert: Conquer DLS by Resting in the Lord!

Have you ever suddenly snapped back to consciousness after realizing that you hadn’t been paying attention for the last couple of minutes?  I have.  “Zoning out” can happen when you’re driving, in the midst of a conversation, sitting in a meeting, or in any other variety of scenarios.  Breaking news: you can overcome chronic DLS (Distracted Living Syndrome) by focusing on the Word of God – I’m a witness!

This may not be an earth-shattering report in your opinion, but for me, it was life-changing.  And I only started to notice when I voluntarily cut out some familiar distractions.  You see, as an extremely detail-oriented person, I knew that I was easily distracted by “little things.”  However, I didn’t realize how many “little things” I had allowed to invade my atmosphere…nor was I aware that they were rapidly accumulating.  At that point, I had to decide (consciously or sub-consciously) which distractions to filter out or pay attention to.  That led to a lot of mental exhaustion (and some admittedly ADD/ADHD tendencies), because our minds aren’t designed to constantly process information – at some point, they need to rest.

But in our “24/7 on” society fueled by TV news (or gossip), internet connectivity, roadside billboards, magazine advertisements, computer pop-ups, automated phone calls, text messages, instant messages – and the list goes on – only YOU can draw the line and say when “enough is enough.”  And when you do realize that your cup is about to overflow, I pray that you’ll run to the arms of the Lord to lay every burden at His feet, in exchange for receiving the rest that only He can give.  When we cut out some of the other voices in our ears, we can hear the voice of the Lord with astonishing clarity.  Try it today – unplug from the world and reconnect with your Creator – He’s waiting for you…

“Come unto me, all ye that labour and are heavy laden, and I will give you rest. Take my yoke upon you, and learn of me; for I am meek and lowly in heart: and ye shall find rest unto your souls. For my yoke is easy, and my burden is light.”
(Matthew 11:28-30)

 “Thou wilt keep him in perfect peace, whose mind is stayed on thee: because he trusteth in thee.”
(Isaiah 26:3)

“You will guard him and keep him in perfect and constant peace whose mind [both its inclination and its character] is stayed on You, because he commits himself to You, leans on You, and hopes confidently in You. So trust in the Lord (commit yourself to Him, lean on Him, hope confidently in Him) forever; for the Lord God is an everlasting Rock [the Rock of Ages].”
(Isaiah 26:3-4, AMP)

 © Copyright 2013 by Kayren J. Cathcart

Whoa…Stop Calling Evil Good – It’s NOT!

I’m speechless…nearly.  Because I saw something today that just wasn’t right.  A young lady was getting on the train as I exited, and I noticed her attire.  What caught my attention was the fact that she had gold cross symbols printed all over on her pants.  A good witness for Jesus during this season of celebrating the Resurrection, right?  Not so fast…

They were skintight leggings that hugged her every curve (and I do mean every, eww, Lord have mercy).  The saving message of the cross of Calvary was likely drowned out by those screaming bulges.  Yikes!

I take issue with the folks who designed, marketed, sold, and profited from creating that mess of a so-called fashion nightmare.  Yet, I say unto you, people of God, “Just because they make it in your size doesn’t mean you should A) buy it, or B) wear it outside your home.”

Choose to dress in tasteful modesty to conceal, not in lust-filled flamboyance to reveal; trust me, some stuff is better left to the imagination.  May the truth of God’s Word open your eyes to see what image is really staring back in the mirror before you (or your family members) step outside the door as a reflection of and ambassador for our precious Lord and Savior…

Woe unto them that call evil good, and good evil; that put darkness for light, and light for darkness; that put bitter for sweet, and sweet for bitter! Woe unto them that are wise in their own eyes, and prudent in their own sight!”
(Isaiah 5:20-21)

“I also want the women to dress modestly, with decency and propriety, adorning themselves, not with elaborate hairstyles or gold or pearls or expensive clothes, but with good deeds, appropriate for women who profess to worship God.”
(I Timothy 2:9-10, NIV)

“Prove all things; hold fast that which is good. Abstain from all appearance of evil. And the very God of peace sanctify you wholly; and I pray God your whole spirit and soul and body be preserved blameless unto the coming of our Lord Jesus Christ.”
(I Thessalonians 5:21-23)

© Copyright 2013 by Kayren J. Cathcart

The Destructive Pace of Haste…& the Rat Race

destructive – unhelpful, damaging, harsh, caustic, devastating, detrimental, injurious

haste – speed, rush, hurriedness, acceleration

If I truly believe that God is in control and that He orders my steps, do I really have to be in a hurry?  Is it just a bad habit I’ve acquired, or am I mimicking the ways of the world I see hustling and bustling around me?

I have decided to intentionally slow my pace and reflectively assess the difference at day’s end.  I anticipate a greater sense of peace and calm – due to being in the right place, at the right time, doing the right things, with the right people.  Not because I did anything to make it happen, but because the sovereign God cares enough about me to orchestrate the events and minutiae of my day and of my life – both of which belong to Him anyway!  By keeping this in mind, I can truly rest in the Lord, be thankful, and let the rat race and all its participants scurry on by.

“6 Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God;
7 and the peace of God, which surpasses all understanding, will guard your hearts and minds through Christ Jesus.”
 (Philippians 4:6-7, NKJV)

“Order my steps in thy word: and let not any iniquity have dominion over me.”
(Psalm 119:133)

“This is the day which the LORD hath made; we will rejoice and be glad in it.”
(Psalm 118:24)

© Copyright 2013 by Kayren J. Cathcart

Can You Pass the Sobriety Test?

sober – thoughtful, serious, restrained, temperate, moderate, clear-headed

Are you too drunk on the things of this world?  Do the intoxicating pleasures of the flesh ooze from your pores?  Maybe it’s not touching your finger to your nose, but I’m sure God has tested you with “walking a straight line” recently.  He often allows heat and pressure (i.e., circumstances, storms, trials, tribulations, etc.) to bring us into conformity with the image of His Son (Romans 8:29).  It’s time for the true church of the Lord Jesus Christ to sober up!

Has God challenged you to give up something (or someone, or some place) and your flesh “kicked” like an addict searching for a fix?  Identify the root cause of your resistance and ask your Creator (the One Who wrote the Owner’s Manual – the Holy Bible) to help you overcome it.  It’s better to get it right while you have time.  Can you pass the test God appoints for you – not necessarily the one you’ve been studying for?  You can’t omit or overlook basic principles because you’re working on something advanced; you must build on the solid foundation of the Word of God that’s already been laid – and don’t regress.

We don’t want any holes in our armor as we go out to battle the enemy.  Don’t make yourself an easy target because of disobedience and unwillingness to release sin and worldy habits.  It’s not worth holding onto that which could destroy you; it could be a matter of life and death – I know what I’m talking about.

“15 Love not the world, neither the things that are in the world.  If any man love the world, the love of the Father is not in him.
16 For all that is in the world, the lust of the flesh, and the lust of the eyes, and the pride of life, is not of the Father, but is of the world.
17 And the world passeth away, and the lust thereof: but he that doeth the will of God abideth for ever.”

(I John 2:15-17)

Be sober, be vigilant; because your adversary the devil, as a roaring lion, walketh about, seeking whom he may devour:”
(I Peter 5:8)

“For I say, through the grace given unto me, to every man that is among you, not to think of himself more highly than he ought to think; but to think soberly, according as God hath dealt to every man the measure of faith.”
(Romans 12:3)

“But let us, who are of the day, be sober, putting on the breastplate of faith and love; and for an helmet, the hope of salvation.”
(I Thessalonians 5:8)

 © Copyright 2013 by Kayren J. Cathcart

Rationalizing Sin…It’s Just WRONG, so ‘Fess Up!

Obedience cannot be conditional or situational for the believer. I cannot rationalize that, “It’s OK for me to speed so I’m not late for work – but any other time, it’s definitely against the law!” The standards of righteousness and holiness are NOT on a sliding scale. No question and no excuses – I was wrong when that officer pulled me over – as wrong as two left shoes.

I had to admit the truth, repent sincerely in my heart, ask God to forgive me – and then turn away from my wicked ways, never to return to them. No “yo-yo repentance” for the same issue every week – that ain’t true repentance! I was shaken and jarred to the point of sitting up a bit straighter and turning from my heavy lead-footed ways.

True repentance takes place when you are too busy confronting the sin facing you directly in your own mirror’s reflection to even concern yourself with someone else’s mess, issues, and stuff. So check yourself – are you living in a way that evidences that you’re carnally minded or spiritually minded? Confess and be cleansed!

“5 For they that are after the flesh do mind the things of the flesh; but they that are after the Spirit the things of the Spirit.
6 For to be carnally minded is death; but to be spiritually minded is life and peace.
7 Because the carnal mind is enmity with God: for it is not subject to the law of God, neither indeed can be.
8 So then they that are in the flesh cannot please God.
9 But ye are not in the flesh, but in the Spirit, if so be that the Spirit of God dwell in you. Now if any man have not the Spirit of Christ, he is none of his.”
(Romans 8:5-9)

“If we confess our sins, he is faithful and just to forgive us our sins, and to cleanse us from all unrighteousness.”
(I John 1:9)

© Copyright 2013 by Kayren J. Cathcart

Give Me Liberty or Give Me…

Well, enough of my dramatic (yet patriotic, you must admit!) Patrick Henry allusions.  But the truth of the matter is this:  when we don’t choose life, we are indeed – even if by default – choosing death.  It may not be immediate, but eventually, something will die as a result of a choice that doesn’t line up with God’s instructions for our lives. 

As we reflect on the cost of freedom, let us appreciate the price our Savior paid for our own liberty.  May we daily choose life by walking in obedience to His Word, His will, and His way. 

“I call heaven and earth to record this day against you, that I have set before you life and death, blessing and cursing: therefore choose life, that both thou and thy seed may live:”

(Deuteronomy 30:19) 

© Copyright 2012 by Kayren J. Cathcart

It’s a Matter of Principle…Right?

principle – code, standard, belief, attitude, rule, law, notion, tenet

Have you ever held one set of rules or expectations for others, but operated according to a different set of principles for yourself?  Sadly, I have – and on more than one occasion.  I can tell you from experience that the charade eventually becomes overwhelmingly difficult to keep up – until it finally collapses.  Then you’re left to deal with the fallout of epic proportions…that was totally preventable.

For too long, I’d leave myself an “out,” calling it an exception, a loophole, or a “treat.”  But a bold sister in Christ recently told me what it really was:  self-sabotage.  I had to irrefutably admit that ignoring the unction of the Holy Spirit to do what I wanted to do (in a lame attempt to please my flesh ever so often) was just downright rebellion against God’s will and His perfect plan.  Ouch.  (Someone once said the truth hurts…)  Then (ironically), I’d end up running back to the Father to humbly ask Him to fix the mess I’d made because of my own disobedience…now that’s ludicrous, isn’t it?  But we allow ourselves to be trapped in these vicious cycles – and to what avail?

So before an unnecessarily dramatic finale ensues, come clean – with yourself and with your Creator.  (Hint:  He knows already!)  🙂  Today, make a declaration that you’ll keep only one set of books, and that it will sync up with the Word of God.  No more conditions (call them what they are:  excuses).  Identify what’s tripping you up, then ask God to strengthen you as you build a system of accountability incorporating trustworthy, responsible people who will help you mature in your walk with Christ.

The clock is ticking…it’s time to make the right decision – now.  And since you asked, yes I DID avoid the candy bowl at work today…it’s amazing how we experience victory through Christ when we yield to HIS leading – in issues great and small!  🙂

“And Elijah came unto all the people, and said, How long halt ye between two opinions? if the LORD be God, follow him: but if Baal, then follow him. And the people answered him not a word.”
(I Kings 18:21)

 “A double minded man is unstable in all his ways.”
(James 1:8)

© Copyright 2012 by Kayren J. Cathcart

The Parable of the Organic Spinach: Infinite Perpetuity is Not Promised

What can spinach from my hubby’s garden teach me about the seasons of life?
Apparently, plenty…

See, I thought we’d have spinach at arm’s reach forever…until my hubby told me last week, “I think that’s it – the last of the spinach.”  My heart skipped a beat.  I was totally enjoying the fresh, tender leaves brightening up my morning egg white omelet.  I relished the tasty change from romaine lettuce on my sandwiches. But most of all, it was easier to clean than the romaine (which tends to be slug-prone at the roots – ick!).  Nevertheless, I understand that fresh spinach isn’t sustainable in 90° heat…it wilts – quickly.  Then I discovered that the fresh romaine was coming to an end, too.  Not that I would miss the slugs (by any stretch of the imagination), but it was quite nice not paying for lettuce!  So I resigned myself to the fact that those fresh greens are now gone.

But the good news?  We have another crop of yummy delights springing forth – because it’s their season to bloom.  So I’m learning to munch on squash and zucchini at my desk – and lots of it. (I’m open to your favorite recipe ideas).  No need for me mourn the spinach and romaine; I can rejoice with anticipation of cucumber and tomato salads in a few weeks!

Likewise, we must learn to appreciate the cycle of each harvest in our lives – including the periods of dormancy, separation, pruning, weeding, repositioning, and replanting.  Cycle implies that things won’t stay one way forever, that a series of events may occur in a particular sequence, and that progression will occur.  And for those of us who are naturally change-averse, it means we must learn to adjust – promptly!

I believe this cycle concept is applicable to relationships, too.  Many times, we grow at a different pace from people we’ve shared space with for a long time.  Sometimes our paths diverge from people we’d travelled with for years.  We have to learn to accept this as part of the cycle.  As I approach my 15-year college reunion (no, I’m not attending the festivities; yes, I’m in denial that I’ve been out of undergrad for that long – LOL!), I reflect that there are some people I was really tight with as a teenager, but now, we haven’t been in contact for years.  Are they bad people?  Not at all – but our relationship changed because our seasons changed.

So let us embrace the season we find ourselves in…for surely, it will change as time goes by.  May we allow the cycle God intends for us – individually and collectively – to take its course in order to bring about the growth and maturity needed for all parties involved.  And enjoy the spinach…until it’s time for squash…and as you wait for the cucumbers.  🙂

“To every thing there is a season, and a time to every purpose under the heaven:”
(Ecclesiastes 3:1)

 “Rejoice in the Lord always: and again I say, Rejoice.”
(Philippians 4:4)

“7 Be not deceived; God is not mocked: for whatsoever a man soweth, that shall he also reap.
8 For he that soweth to his flesh shall of the flesh reap corruption; but he that soweth to the Spirit shall of the Spirit reap life everlasting.
9 And let us not be weary in well doing: for in due season we shall reap, if we faint not.”
(Galatians 6:7-9)

© Copyright 2012 by Kayren J. Cathcart

Walk in Your Assignment: For Such a Time as This

Have you ever had something impressed on you so strongly that you KNEW you had to start walking in that direction immediately…or else? I got a gigantic jolt of a reminder to that effect this weekend – and I don’t believe the holiday is called “Memorial Day” for naught. Oh, how well do I remember that very specific assignment God impressed on my heart many years ago. I worked on it diligently at first, but after a while, I fell off, got distracted, and allowed other things to start consuming larger portions of my time, energy, and attention. But the assignment never went away. God didn’t change His mind.

So here I find myself at the crossroads of Obedience and “But Lord, You know…” And the decision really is very simple. (Hint: Take the road of obedience!) 🙂

Opportunities present themselves all the time.  The question when they appear is:  are we prepared to receive them and walk in them? Have we effectively utilized our seasons of preparation, or did we fritter them away with nothing to show for it?  It’s “go” time – are you ready?  It’s time…for action, obedience, fruit…and for His perfect will to be made manifest in the earth.  My prayer is that each of us will deliberately walk in our assignment today and serve our Creator with joy.

“For if thou altogether holdest thy peace at this time, then shall there enlargement and deliverance arise to the Jews from another place; but thou and thy father’s house shall be destroyed: and who knoweth whether thou art come to the kingdom for such a time as this?”

(Esther 4:14)

 “Whereupon, O king Agrippa, I was not disobedient unto the heavenly vision:”

(Acts 26:19)

© Copyright 2012 by Kayren J. Cathcart

The Parable of the Cilantro: Launch Out Into the Deep

I’ll be the first to admit that this entry may not be as chock full of deep spiritual revelation as the term “parable” implies.  However, I tried something new this weekend, and I’m pretty excited with how it turned out.

My wonderful hubby, an avid gardener, has been hard at work growing all sorts of edible green (and yellow and red) things in our backyard.  When I made ground turkey tacos this weekend, I told him I was out of my favorite picante sauce. He suggested that I use some of our fresh cilantro to make my own salsa.  I was a bit apprehensive because I’d never used cilantro before.  But I must’ve gotten a surge of confidence from somewhere because I didn’t even look online for a recipe – I just started stirring chopped red onion with canned tomatoes (because our garden ones aren’t ripe yet) and chopped cilantro.  The finished product needed some seasoning (more than I’m used to adding), but everyone (including me!) commented on how tasty it was – and the Cathcart Cilantro added a freshness that we didn’t get from a jar.  I beamed with joy as a potential recipe disaster was averted and my family was nourished and satiated.

How many times do we hesitate to try or do something new – just because it’s unfamiliar to us?  Are we not called to continue stretching, growing, learning, and maturing?  How can we do that when we’re stuck in the rut of common everyday habits and comforts?  Years ago, I’d often wonder, “But what if I fail?” to which my husband would counter, “But what if you succeed?!”

Perhaps the Holy Spirit has been nudging you for a while.  I challenge you to try something new this week.  (Because watching someone else use and taste cilantro just ain’t the same as using and tasting it yourself…).  Who knows?  You just might like the result God has in store for you! 🙂

“4 When He had stopped speaking, He said to Simon, “Launch out into the deep and let down your nets for a catch.”

5 But Simon answered and said to Him, “Master, we have toiled all night and caught nothing; nevertheless at Your word I will let down the net.”

6 And when they had done this, they caught a great number of fish, and their net was breaking.

7 So they signaled to their partners in the other boat to come and help them. And they came and filled both the boats, so that they began to sink.”
(Luke 5:4, NKJV)

© Copyright 2012 by Kayren J. Cathcart