obedience

Make A Determined Decision To Be Disciplined

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I fell off the wagon again…in my dedication to working out.  Yeah, I’m referring to the exercise routine I excitedly testified about a month ago.  The good news:  after somewhat successfully ducking my trainer for over three weeks (though we attend the same church), I repented and got back on track.  Why?  Because I need the results and I want the benefits.  When I tried to find a loophole by LYING to myself, “I’ll just work out at home by myself tomorrow” (and subsequently I saw the image of myself getting cozy with a half gallon of ice cream), I immediately sent a text message to my trainer asking, “What time are we meeting to work out tomorrow?”  Romans 13:14 tells us to make no provision for the flesh; I had to shut down that rationalizing quickly!  So once more, I find myself in the uncomfortable place of full disclosure and utter transparency.  Yet, that’s the only way to live free, for confession is good for the soul (James 5:16).  I’m not perfect, but I am being perfected!

For me, it’s not just about exercising – it’s about being disciplined in every area of my life.  And it’s about obedience to God, which is better than any sacrifice I can make.  Avoidance of discipline in one area just magnifies the fact that something is going on in another part of my life.  God wants us to deal with the things we attempt to sweep under the rug.  There’s something strangely cathartic about “coming clean” and straightening up.  I feel as if heaven and earth are moving to help me get into the right position; in this season, I’m so grateful God has given me:

  • a patient manager who models great habits for me to emulate;
  • a firm, pull-no-punches, yet loving husband who consistently practices what he preaches and encourages me to do the same; and
  • supportive pastors, friends, co-workers, and fellow church members who hold me accountable.

Each individual holds a piece of the puzzle and plays a role in helping me advance to the next level of growth, development, and maturity.  “Gee whiz!” I thought incredulously.  “I must’ve really tried to circumvent this process on a regular basis throughout the years…and here I am, still having to face it…and deal with it.”  Coasting on your talents and gifts cannot take the place of living a disciplined life.  I should know, because I’ve tried to get around it – and God repeatedly headed me off at the pass!  The excuses of sticking to a written schedule being “limiting to my creativity,” healthy eating being “restrictive to my taste buds,” getting up early being “diametrically opposed to my natural night-owl tendencies,” and using files instead piles for my papers being “counterproductive to my personal system of organization” don’t amount to a hill of beans!  I am responsible for being a good steward over what God entrusts to me, which often requires change from doing business as usual.  And sustaining any long-lasting change requires – ugh! – discipline.

A few weeks ago, I attended the National Holy Ghost Jubilee Conference in Chicago.  Our theme “For the Pulling Down of Strongholds” was thoroughly explored. I was challenged to change by excellent teaching and preaching with messages including:

“Get the Devil Outta Your Mind” (Elder Kenneth Dunlap), “Dimensions of Deliverance – They’re Not All Equal” (Pastor Reginald Blackmon), and “It’s Time for Some Execution!” (Bishop Charles A. Gibson).  Armed with all of that Word, I returned to NC and still had to face ME!  I’d like to share some nuggets I’ve learned by experience this month – I hope they’re helpful:

  • You can tell that your standard has shifted when you now tolerate what used to aggravate you.
  • Set clear boundaries that don’t blur when your mood changes.
  • It ceases to be a battle when you make up your mind for real – you only struggle with what you want to hold onto.
  • Stop fixating on your problem/issue/concern – focus on Christ and HIS solution…it’s custom tailored to fit YOU!

If you’re like me, you spend an inordinate amount of time anticipating what might go wrong.  This is futile and fruitless activity!  Purpose not to be the roadblock to your own blessings.  Make the necessary corrections when you’re convicted; don’t keep going down the wrong path!  Wisdom is putting good information to good use.  Go forth in victory as you make a determined decision to be disciplined in your own life. 

© Copyright 2008 by Kayren J. Cathcart

Graduating From Simple Zeal to Living Right

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“In the same way, faith by itself, if it is not accompanied by action, is dead.

But someone will say, “You have faith; I have deeds.”

Show me your faith without deeds, and I will show you my faith by what I do.”

(James 2:17-18, NIV)

 The best laid plans of mice and men often go astray. – Robert Burns

I don’t wait for moods. You accomplish nothing if you do that.  Your mind must know it has got to get down to work. – Pearl S. Buck

Plans get you into things, but you must work your way out. – Will Rogers

The most practical, beautiful, workable philosophy in the world won’t work – if you won’t. – Zig Ziglar

If faith is lacking, it is because there is too much selfishness, too much concern for personal gain.

For faith to be true, it has to be generous and loving.  Love and faith go together, they complete each other. – Mother Teresa

Faith is to believe what you do not see; the reward of this faith is to see what you believe. – St. Augustine

Faith is not belief. Belief is passive. Faith is active. – Edith Hamilton

We’ve all heard variations on at least one of these sayings, and the bottom line is this:

Faith without works is DEAD!  Well-intentioned words, plans, ideas, and thoughts are fine, but you’ve got to back them up with ACTION!

You may ask, “Does it really make a difference that I don’t do what I say?  What’s the big deal?”  I’ll give you a personal illustration that’s quite close to home.  For several years, I knew I needed to lose weight to be healthier.  I agonized over the fact that I needed to change my eating habits from what tasted good but wasn’t good for my arteries…while cramming in the junk food.  I joked about needing to start an exercise routine…while I channel-surfed.  Then I lamented about how my clothes were shrinking from week to week and month to month…while I got more and more comfortable with elastic waistband clothing. 

But the truth of the matter was that I was doing NOTHING to change my current situation!  I knew what I needed to do, but I didn’t make a concerted, consistent effort to walk in the direction of transforming my life.  Sometimes I’d start with tons of excitement, then after a few days (or hours), my enthusiasm would wane and I’d be right back at square one – ho-hum, welcome to couch potato city.  (If I had a dollar for every time I told someone what I needed to be doing, I’d be a very rich woman).  So the weight gain continued to creep up with the combination of physical inactivity and poor food choices.  All of my great ideas of what I could and should be doing paled in comparison to the inactivity of my limbs.

That’s where hypocrisy comes in: when we say we believe one thing, but what we do contradicts what we zealously say we believe.  Trust me – I know…firsthand.  Yes, I can admit it.  There’s something liberating about telling the truth.  It frees you from having to remain the same.  So, in this moment of blatant self-disclosure, I pray something inside of you has been triggered to move from intention to impact.  The only way to make this transition is to take ACTION.  You don’t have to keep cussing, fornicating, stealing, lying, abusing drugs, being angry, harboring bitter unforgiveness, being lazy, being prideful, being afraid – whatever your vice is, you can overcome it with the power of the Holy Spirit and a commitment to do the work it takes to change from what’s now your status quo.

Today, I can report that I’ve been working out with a trainer (who cuts me absolutely no slack when I try to wiggle out of sessions with lame excuses of tiredness or eating something I shouldn’t have) – and I can see positive results after two months.  After the sweat (eww! does it really take all of that?  yes – and then some!), getting into the habit of throwing my tennis shoes in the trunk for my after-work fitness sessions, and finally realizing that I was just as capable of being healthy as anyone else who put in the effort, I am seeing health-improving outcomes – and I feel better, too!

In a society full of spin doctors, 24/7 surveillance technology, and people looking for something “real” to replace the virtual, our witness of words is not in enough.  It is our actions that speak louder than our words, our zeal, and our good intentions – so we must live right to be an effective witness for righteousness.  Anyone can read the Word, but a true disciple is one who walks out what the Word teaches.  Where are you on the spectrum?  Assess yourself, and then ask God to help you make the necessary adjustments to live a life pleasing in His sight.

It’s the little things that have significant impact on the end result.  When driving a car, we don’t jerk the wheel violently the whole time we’re behind the wheel.  Instead, we use a series of smooth movements and slight, consistent adjustments to keep us going straight in the desired direction.  When it’s time to turn, we approach the transition and adjust accordingly with pace and rate and speed.  In the same way, we can graduate from simple zeal to living right – with discipline, commitment, maturity, honesty with God, and WORK.

What are your actions saying today?

Ask God to adjust and recalibrate you this week –  you may be surprised to see the areas He desires to tweak in YOU!

© Copyright 2008 by Kayren J. Cathcart

A Prayer to Build Your Faith in God

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Author’s Note: 

When I posted the January message, I reluctantly admitted that I was personally Running on “E.”  Therefore, I decided to take a few weeks to reconnect to the Source of peace, love, life, joy, and all that I need.  That was a good decision, for I have been refreshed in His presence.  I encourage you to do the same – sooner than later.  Your spirit man and your natural man will thank you 🙂

I was asked to share the prayer below, written during the recent WIW series on “Building Your Faith in God.”  I challenge you to be transparent with God – He knows your innermost thoughts and wants only His best for you.  This is stepping out of my own comfort zone to post an intimate prayer from my heart for the world to see, but if it blesses someone and leads to their deliverance, then it’s worth it.

I am glad to report that God is at work in me, and I am grateful for His patience with me!  I pray that it will help you face and OVERCOME whatever fear stands in the way of your victory.  Go forth boldly!

A Prayer to Build Your Faith in God

Lord God, Great and Sovereign Holy One,

Cleanse me of all unrighteousness, I pray.  I choose to forgive those who’ve offended me, and I ask you to forgive me.  I need Your help to create and sustain a new mindset and a consistently healthy lifestyle full of the true, pure, uncontaminated love of God.  I cannot do this by myself. 

I need You to create in me a clean heart and renew within me a right and steadfast spirit.  Cleanse, purge, purify, and perfect me into the image of Your dear Son, Lord God.  Let there be no hidden corner of iniquity, sin, or unrighteousness that I try to deny, cover up, or ignore.  Change me for Your glory – I’ve been this way for much too long.  Make me what and who You need me to be.  I want Your results, which means I must yield to Your process.  I trust that what You choose for me is right, fitting, appropriate, and just.

Help me to release to You and overcome every:

  1. Food addiction
  2. Destructive habit
  3. Hidden lust and craving
  4. Nasty, ungodly attitude
  5. Stubbornness, rebellion, and pride
  6. Indecision and anxiety
  7. Unbelief, doubt, and fear
  8. Self-sabotage
  9. Stinkin’ thinkin’ and negativity
  10. ANYTHING that blocks, hinders, and impedes the flow of the Holy Spirit
  11. Laziness and undisciplined behavior and thoughts
  12. Complacency

Fill me with the fruit of the Holy Spirit in abundance that I may be a vessel pleasing in Your sight that manifests Your splendor and glory.  I know You are faithful to meet me as I press toward the mark of Your high call that’s on my life.

In the precious name of Jesus I pray, Amen.

© 2008 by Kayren J. Cathcart

Stop NOW! Time is of the essence…

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“Repent ye therefore, and be converted, that your sins may be blotted out,

 when the times of refreshing shall come from the presence of the Lord.”

(Acts 3:18-20)

Have you ever scheduled an activity, only to find that the time to do it never comes?  Do you often plan to do things and realize (maybe weeks later) that the time to accomplish them never presented itself?  If you can relate, it’s quite possible you need to take a moment to stop and evaluate where your energy is going.  Where is your focus?  If it’s all over the place, that could be an indicator that you need to try a different approach.

Now contrast this with a stoplight turning red – what does that signal (or indicator) mean?  It means: STOP NOW!  If you put it off until later – it might be too late.  It is actually hazardous (to your health and the health of others) not to stop when you see the signal is already red – or better yet, if you see the warning of the yellow caution light telling you to slow down and PREPARE to stop.

A friend recently e-mailed me, reminding me to take time to refuel, reconnect, and REST.  I appreciated her concern for me as I wondered incredulously, “Exactly WHEN would I find the time to do this?!?”  Truth be told, she e-mailed me on 12/12/07, but I’m just now getting this message posted on 12/20/07 – see how it happens?  Time drifts away from us when we don’t actively manage it.  Let’s commit to actively managing our time in 2008 instead of passively allowing time to dictate to us what our schedules will be…a novel concept, wouldn’t you agree?

The times of refreshing come from the presence of the Lord.  If you’re too busy to spend time with Him to get clarity and direction for your life, then guess what?  You’re just too busy.  Stop NOW!  Refocus. Reprioritize.  Rest in Him.  As we take time at the end of the year to reflect, we can also use this time to reprioritize based on what’s really important.  The Holy Spirit is here to help us and guide us as we commit to aligning with God’s Word. 

Abundant blessings as you tie up those loose ends and approach the conclusion of 2007 🙂

© 2007 by Kayren J. Cathcart

Don’t EVEN Go There!

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“Casting down imaginations, and every high thing that exalteth itself against the knowledge of God, and bringing into captivity every thought to the obedience of Christ;

And having in a readiness to revenge all disobedience, when your obedience is fulfilled.”

(II Corinthians 10:5-6)

Why do we do things we have no business doing and say things we have no business saying?  Because we allow ourselves to think things we have no business thinking!  How do I know?  Because I’m Culprit #1!   I’m sitting here at my desk munching on a rice cake, and I recall the instruction on the package “Do not microwave.”  So I start pondering and wondering, “What’s the worst that could happen if I put it in the microwave?”  Then I looked around stealthily (as if someone were actually watching me in my cube) and said to myself, “Surely nothing bad could happen in 5 seconds if I tested this out…”

This is a lighthearted (but true) example of how quickly things can get out of proportion and out of hand.

Guard the seeds that are planted in your mind and what you allow to grow there.  If a wayward thought takes root, it’s gonna be harder to get rid of it once it’s growing.  Take preventive action – don’t let it settle in!

 © Copyright 2007 by Kayren J. Cathcart

Fill ‘Er Up! Lessons From the Gas Station of Life

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“Let all bitterness, and wrath, and anger, and clamour, and evil speaking,

be put away from you, with all malice:

And be ye kind one to another, tenderhearted, forgiving one another,

even as God for Christ’s sake hath forgiven you.”

(Ephesians 4:31-32)

Background From Last Night

So I was aggravated with someone yesterday.  (Yes, with all of my own idiosyncrasies and quirks, I had the nerve and unmitigated gall to be irritated by one of God’s children – audacious, I know).  My annoyance over a very minor thing with them probably didn’t start yesterday, but it had accumulated when I didn’t deal with the tiny seed of irritation when it first appeared.  Last night, I tried to shake it off, but the more I thought about it, the more frustrated I became.  As my hubby reminded me, this person had probably moved on and was sleeping very well.  So I tried to pray before going to bed (realizing I was blocking my own blessings if I didn’t forgive and release this person), I tried to “calm myself down,” I even tried to think about something else and take my mind off the situation by doing a puzzle.  This morning, I’m not sure if any of this really worked that well, but I did finally go to sleep around 2 a.m.  And it’s not that I wasn’t tired (because I LOVE sleep – it’s a hobby); I was just agitated in my spirit and in my flesh. 

Snapshot From This Morning

During this morning’s commute, I stopped to attend to the gas needle looming ominously near “E.”  The first indicator that I’d happened upon a gas pump with an attitude was when I set it to auto pump, got back in the car with the kids, then noticed (30 seconds later) that the numbers weren’t moving.  It was going NOWHERE – fast.  So I got out again, reset the pump, and got back in the car as the gas (finally) pumped.  Up I watched the numbers climb – whew, what it takes to fill a tank these days!  After a few moments of bantering with my kids and singing along with the radio, I heard the man at the pump next to me banging on my gas tank. (I admit that my first fleeting thought was, “Oh Lord, is he trying to do something to my kids in the backseat?!”).  Then he quickly stopped the gas pump and told me, “Ma’am, your tank was overflowing and your gas was spilling out.”  I sheepishly thanked him for his act of kindness, then pulled off fuming as I wondered how many extra pennies from my budget had run out onto the pavement.  Yet, I tried to shake that off and let it go, too.  I know God is my Provider, and He hasn’t stopped doing His job.  Are you starting to see how vexed I was?  Can you relate?

The Point

As I pulled off from the gas station, indignant with the faulty pump (how ridiculous, I know!), I realized that last night’s episode was a precursor and foreshadowing to this morning’s gas incident.  My own tank (my heart) was so full of junk that I couldn’t even sing along with the worship music without feeling like a hypocrite.  I knew something had to give.  I had to get rid of that stuff – and FAST.  Last night I had enough sense to realize that I didn’t want to pass away with that stuff lingering in my heart.  I repented for wasting the precious time God was gracious enough to give me.

Take Action – Make a Change

So the question for all of us today:  What are you already full of?  What are you trying to pump in?  Is there room for anything else in your tank?  If so, would there be a place in your heart for the Holy Spirit to come and dwell, or would He be crowded out by bitterness, wrath, anger, clamor, evil speaking, and malice?

I encourage you to join me in getting rid of the junk in your tank today so you can make room for the priceless substance of the Holy Spirit’s presence.  We’ll go a lot further – and get better gas mileage!  Now if you’ll excuse me, I think I have a phone call to make.  I need to release this person and move on with my day.

p.s. If y’all have any tips for how YOU let stuff go right away instead of letting it get under your skin, please e-mail me!  God’s got my attention and (in spite of what it feels like) I am determined to allow Him to work on me for HIS glory, for there is no good thing in flesh!

© Copyright 2007 by Kayren J. Cathcart

Preparing To Embrace Transition

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“To every thing there is a season, and a time to every purpose under the heaven.”

(Ecclesiastes 3:1)

During last month’s Life Application classes, we identified a “cure for the common life.”  This month, we’ll develop an unquenchable thirst for God’s presence.  Applying the combination of these two themes to our lives promises to bring us into a new season – we won’t be able to stay the same!  So how do we prepare for the upcoming transition?  What mindset do we need to embrace so we can do something different from what we’re already doing?

As we approach a change of natural seasons (moving from Summer into Fall), take a moment to hear what God is saying to you about your own spiritual season.  Don’t be discouraged if it doesn’t look like you’re where you think you should be.  God is preparing a place for you at the same time He is preparing you for that place!  Be encouraged and know that He has an expected end for you (Jeremiah 29:11).  

Surely, there is an appointed season and timeframe for your blessing, your miracle, your healing, your deliverance, your promotion, and your breakthrough.  Realize that it may not happen overnight, in a week, or even in a month; transition occurs through a process.  You must listen closely to God’s plan and obey His instructions to satisfy the conditions and be in position for the transition. 

God is faithful and He is taking you somewhere…

Are you preparing to embrace the transition God has for you?

© Copyright 2007 by Kayren J. Cathcart

Does One Degree REALLY Make a Difference?

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“Catch for us the foxes, the little foxes that ruin our vineyards, our vineyards that are in bloom.”

(Song of Solomon 2:15 NIV)

We’ve already reached the fourth quarter of the year – where did the time go?  Have you achieved the goals you set for yourself in January?  Are you even close?  If not, do you wonder how in the world you got off-course? All it takes is one tiny step to veer away from your planned course of action – and before you know it, you’re way off-track!  One degree changes the angle.

Maybe I’m the only one who goes shopping for just one thing and ends up buying more items than I care to tell my spouse.  Or looks at the mountain of laundry on Friday that started out as just one load washed and dried Monday when I said, “I’ll fold and put it away it later…” but later never came.  Or reasons, “I’ll eat just one piece of chocolate,” only to find too many foil wrappers scattered around me five minutes later.  Yes, I’m sure I’m the only person who has these kinds of experiences!  It’s the little things that significantly affect the end result.  When driving a car, we don’t jerk the wheel violently back and forth the whole time we’re going straight.  Instead, we use a series of smooth movements and slight, consistent adjustments to keep us going in the desired direction.  When it’s time to turn, we approach the transition by changing our pace and rate of speed accordingly.

God wants to do the same thing with us.  He wants us to remember that small changes can have big impact – if we allow Him to modify and correct areas where we’ve started to drift away from His perfect will.  It may be uncomfortable now, but it’s better to catch something sooner than later, when it will truly hurt.  What’s coming to devour your fruit?  You’ve got to identify it and conquer it before it destroys you!  A thermostat is proof that one degree does make a difference. 

Ask God to adjust and fine-tune you this week – you may be surprised to see the areas He desires to tweak in YOU!

© Copyright 2007 by Kayren J. Cathcart

Go Forth in Obedience to Obtain God’s Promises in 2007

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“For ye have need of patience, that, after ye have done the will of God, ye might receive the promise.” 

(Hebrews 10:36) 

“Now therefore if ye will obey my voice indeed, and keep my covenant, then ye shall be a peculiar treasure unto me above all people: for all the earth is mine: 

And ye shall be unto me a kingdom of priests, and an holy nation.   

These are the words which thou shalt speak unto the house of Israel.” 

(Exodus 19:5-6) 

A few of Webster’s definitions for the action word “go” include: to proceed; to move or start to move; to engage in a specified activity; to function; to become; to enjoy participating in or partaking of; to happen; to succeed. 

I am ready to GO, Lord!  I’ve waited patiently ALL year long.  So where is this promise, God?  Oh – I glossed over the “after you have done the will of God” part of Hebrews 10:36?  Oops!  Help me to be obedient to your voice, Lord! 

If you’ve felt like you were running in place with God’s hand holding onto your shirt collar or your shoulders – get ready!  He’s about to release you in the greatness of His glory – and when you go forth, you’ll be like a rocket taking off with so much energy, drive, dynamism, and power that He’ll sit back watching you while saying, “Look at My child go!”  For Him to entrust His authority to us, we must prepare and plan to participate in the process as yielded vessels who have no problems saying, “Yes Lord, according to Your will be it unto me.” 

In order to prepare to go forth in His fullness, we must remember these essential components of obedience: 

1.      Make a decision to obey Him – it starts in the mind! 

2.      Commit to discipline ourselves – our flesh must be subject to His Holy Spirit! 

3.      Demonstrate determination and bring forth good fruit – we must persistently pursue His purpose for our lives exhibit 

We want the promises He has for us in 2007 – are we willing to pay the price? 

Obedience at ANY cost is what the Master requires of each of us…   

© Copyright 2006 by Kayren J. Cathcart