Perspective Maintenance

Got Thyme?

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thyme on my hands kc 5-6-20217041447176159139292..jpg

Just a little “garden outside my window” humor – I couldn’t resist! 🙂 But seriously…

What are you doing with the gift of time God has given you during this “stay at home” season? Feel free to share in the comments section if you’d like.

Personally, I’ve taken several webinars for personal and professional development, tried out some new recipes (and new ingredients) on my family, and I have a couple of creative projects brewing (that I hope to share with you soon)…

Let us be diligent, put this time to good use, and produce abundant fruit for the Kingdom of God!

“3 The one who guards his mouth [thinking before he speaks] protects his life;
The one who opens his lips wide [and chatters without thinking] comes to ruin.
4 The soul (appetite) of the lazy person craves and gets nothing [for lethargy overcomes ambition],
But the soul (appetite) of the diligent [who works willingly] is rich and abundantly supplied.”
(Proverbs 13:3-4 AMP)
“The plans of the diligent lead surely to abundance and advantage,
But everyone who acts in haste comes surely to poverty.”
(Proverbs 21:5 AMP)

© Copyright 2020 by Kayren J. Cathcart

In Full Bloom

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Transformation abounds…wait for it…

This same rose that just began to bud less than a week ago is now in full bloom. It was almost like it happened in the blink of an eye. Wow, God – truly You do ALL things well!

In the midst of what’s going on right now, our expansive, extensive, magnanimously massive and infinite God is STILL sovereign and reigning on the Throne! As I reflected tonight on where I was physically at this time last year (grappling with ongoing GI issues),  I was soooo grateful to just be able to have a meal in this season without fear of being unable to keep it down. I nearly had a praise party while washing my hands because I’d felt like the woman enduring the issue of blood last year as I searched for a cure to my ailments. Nevertheless, Jehovah Rophe healed me with HIS powerful touch, and I’m soooo thankful!

If you take a moment to meditate, what overwhelms YOU with gratitude for a fruitful area of your life (expected or unexpected) bursting forth even in the midst of the “stay at home” directive? When we resist fixation on a particular desire or outcome, our eyes may be opened to the miracles already at work right under our noses! Feel free to share your own praise report in the comments…

“4 For since the beginning of the world men have not heard, nor perceived by the ear, neither hath the eye seen, O God, beside thee, what he hath prepared for him that waiteth for him.
8 But now, O LORD, thou art our father; we are the clay, and thou our potter; and we all are the work of thy hand.”
(Isaiah 64:4, 8)

“10 I will greatly rejoice in the LORD, my soul shall be joyful in my God; for he hath clothed me with the garments of salvation, he hath covered me with the robe of righteousness, as a bridegroom decketh himself with ornaments, and as a bride adorneth herself with her jewels.
11 For as the earth bringeth forth her bud, and as the garden causeth the things that are sown in it to spring forth; so the Lord GOD will cause righteousness and praise to spring forth before all the nations.”
(Isaiah 61:10-11)

© Copyright 2020 by Kayren J. Cathcart

Disconnected for Techno-Sabbatical

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I snapped these lovely photos on Friday after walking 3 steps from my front door (thanks, Awesome Gardener Hubby!), gently reminded that God makes every thing beautiful in his time. It’s kinda neat to see how everything is beginning to bloom in this season (even me) as “stay at home” measures limit our outside movement, but not our personal growth…

Granted, I’m writing my thoughts using an electronic device. However, I found such peace today just by giving myself permission to disconnect from technology and screens for a brief time away from the information influx that threatened to become a mental tsunami. Though I limit myself to checking 1 social media account 1-2 times a week and I keep my phone on vibrate to cut down on audio clutter, I didn’t realize the energy I was putting out to manage 2 personal e-mail inboxes, text messages, incoming phone calls, and voicemails. Not to speak of the constant barrage of marketing messages blasting from endless sources.

I’m not even that popular anymore (LOL – it’s all relative – ha ha), but the volume of incoming information to process, decision, prioritize, or choose to ignore clearly illuminated the ratio of ONE of ME to MANY information sources. I realized the need to clear my mind and savor some sumptuous silence…immediately!

So it began: I activated my work e-mail out-of-office message for the week I’d taken for vacation (now a staycation – but that’s cool with me!). I turned my cell phone ringer off and asked my parents to text me if they wanted to reach me – and they were happy to pray for my time of techno-rest while assuring me they’re doing fine. Finally, I sent a text message to a couple of folks who are used to hearing from me regularly, letting them know I’d be available after this week to reconnect.

It was really liberating – like I’d given myself a “free pass” to unplug from my routine in order to be rejuvenated in God’s presence and reconnect with my family while undistracted by external commitments. And I settled in for a blessed week, knowing I’m nestled safely under the Shadow of the Almighty as I sit still long enough for Him to continue working on and in me – His daughter. I am excited about experiencing the power of His Resurrection in a new way at this specific time in my life. Even so, come Lord Jesus!

“He hath made every thing beautiful in his time: also he hath set the world in their heart, so that no man can find out the work that God maketh from the beginning to the end.”
(Ecclesiastes 3:11)

“20 He which testifieth these things saith, Surely I come quickly. Amen.
Even so, come, Lord Jesus.
21 The grace of our Lord Jesus Christ be with you all. Amen.”
(Revelation 22:20-21)

© Copyright 2020 by Kayren J. Cathcart

 

 

An Ounce of Prevention: Adventures in “Stay at Home” Snacking

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“An ounce of prevention is worth a pound of cure.”
– Benjamin Franklin

Decisions, decisions! Hypothetically speaking, say your spouse goes to the local warehouse store for something other than toilet paper or hand sanitizer. After this brief trip to forage for sustaining family nourishment, let’s say a 16-ounce bag of BBQ flavored beef jerky finds its way to your home office desk and you mindlessly nosh on it during your millionth conference call. If, by chance, you open the bag only to pick out the tenderest bits that congregate in the bottom, try not to regret that you didn’t pull out a reasonable, small portion in a measurable container and put the sealed package back in the pantry before you started snacking.

Friendly reminder: 16 ounces = 1 pound. Don’t do it. Even if it tastes super yummy. Trust me – you won’t win…you can’t beat a pound (or even half a pound) of jerky in one sitting. Well…at least you shouldn’t. Even though it’s a good protein source, and you certainly need protein to help you make it through one more day of the “stay at home” directive with everyone else in your space. Just take my word for it. And don’t get any bright ideas about impulsively ordering a substitute junk food stash when you see the Amazon Prime truck make a delivery to your neighbor’s house, either! 🙂

p.s. Because I love you, I’m reminding you again: 16 ounces = 1 pound. This is especially applicable to homemade pound cakes. Don’t ask me how I know and have gathered valid proof…twice…without remorse…in the past few weeks. Is that lovely photo incriminating – or did the crumbs around my mouth give me away? Maybe pre-slicing made it too easy for me to nibble when passing through the kitchen? I’ll never know, since the aforementioned cakes are nothing more than a distant memory…

Hmmm, was that a pound of cure or a pound of cake? LOL

I’m estimating that every delightfully delectable buttery crumb (oh so worth it!) equals about 200 steps. Let’s call it a coping mechanism that should be used judiciously and sparingly as the apocalypse approaches…friends, I hope this made you smile as you count your blessings (and not pounds!) this week…

I’m sending love your way & praying we all stay healthy as we stay at home,
Kayren

“Let your moderation be known unto all men. The Lord is at hand.”
(Philippians 4:5)

© Copyright 2020 by Kayren J. Cathcart

Feeling Tossed?

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Do you ever feel tossed (like an ocean wave…or a really hearty salad) when things don’t go as planned or expected (like no March Madness 2020)? I do…

A lot has changed in my corner of the world since I posted at the beginning of the month. You can probably say the same. It’s just that kind of time. 

At the beginning of the month, I took a vacation day from work to celebrate “Happy Hardworking ME Day!” (ME = Mommy Extraordinaire)…I scheduled my first mani/pedi in several months and enjoyed the royal treatment at Elevation Beauty & Nail Spa  (shout-out to my new fave nail spot in the University area for pampering and perspective maintenance)…highly recommend!

Today, I’m prepping for Week 3 (of 2 months *minimum*) support of my children who are physically out of their school classroom environment and transitioning into distance learning from home. Does this make me a Schoolmaster? Um, yes…

At the beginning of the month, I was excited about being assigned to a new project at work.

Today, I find myself struggling to adjust to working from home 100% without ANY options to go into the office as our entire state is under “stay at home” directives.

At the beginning of the month, Daylight Saving Time impacted my circadian rhythm…who knew 1 hour could make such a huge impact on your life? I found out a few years ago. LOL

Today, I find myself irritable as my inner night owl natural tendencies collide with my domestic and professional responsibilities that start earlier in the morning than I can sustain on a few hours of sleep. I’m working towards a healthy balance of proper rest (being awake to know there’s a 2am national news show on is NOT helping my plight), regular exercise (though sporadic exercise would be more than I’m doing right now), and wise food choices (eating the majority – but not all! – of a homemade iced lemon pound cake…by myself…in 2 days…without remorse…is probably less than beneficial). #JudgmentFreeZone #PandemicCaloriesDontCountDoThey 🤣

Perhaps, like I do, you find yourself grasping for some semblance of normalcy as “the new norm” is being reshaped for our respective communities each day – and sometimes being redefined every few hours. It seems like as soon as I make one adjustment, five more unexpected changes are hurled my way, and I’m accountable for responding properly with wisdom and maturity – and then adapting quickly…no matter how stretched to capacity I may feel.

Nevertheless, God’s Word – as always – offers comfort, assurance, and strength for this particular part of the journey we find ourselves travelling. When we are afflicted and tossed, He promises to establish us – in Himself…the Solid Rock. He is with us in the midst of every trial and tribulation – to teach us lessons in the fires of adversity, and to bring us forth refined as pure gold, without even the smell of smoke!

Even as things around us appear to deteriorate rapidly, may we endure, stay encouraged, and seek the “blessing in disguise” right under our noses. A family member, friend, or neighbor who is ill or has a need may present an opportunity for us to be the hands and feet that extend the love of Christ through needed acts of service. A child you’re suddenly “shut in” or “locked down” with for weeks (or months – grace & mercy please, Lord! 😇🙏🏼) on end may be the answer to prayers you prayed long ago for the reconciliation and restoration of right relationship. And believe it or not, when you humble yourself enough to admit your own need, you may find a source of support available TO YOU that you never knew existed.

“Social distancing” in a physical sense doesn’t mean we withdraw from connecting in meaningful ways with those we care about. We must be more creative and intentional about finding ways to reach out to those who need to experience kindness and compassion.

God has equipped us for this battle, and already calls us MORE than conquerors through Christ. May we see our present assignments as gifts for us to be further strengthened and prepared as saints of the Most High who share the Good News of the Gospel in love and with joy every time there is an open door. When we look around, I believe we’ll see that our next door is not at all far away…

I’m praying blessings, safety, and good health for you and your family,
Kayren

“11 O thou afflicted, tossed with tempest, and not comforted, behold, I will lay thy stones with fair colours, and lay thy foundations with sapphires.
12 And I will make thy windows of agates, and thy gates of carbuncles, and all thy borders of pleasant stones.
13 And all thy children shall be taught of the LORD; and great shall be the peace of thy children.
14 In righteousness shalt thou be established: thou shalt be far from oppression; for thou shalt not fear: and from terror; for it shall not come near thee.”
(Isaiah 54:11-14)

© Copyright 2020 by Kayren J. Cathcart

But After That…

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As promised, here’s the “Part 2” that follows Living in Malice & Hating One Another…

The “before” is that we were “…living in malice and envy, hateful, and hating one another.” (Titus 3:3) 

Verse 4 of the same chapter tells us what the “after” of this looks like: “But after that the kindness and love of God our Saviour toward man appeared.”

We must change. Allow Him to give us a spiritual heart transplant. Learn from the example of Christ to let it go. Lay it on the altar and leave it there for Him to consume our sacrifice with fire. Yes, something has got to die.

Even if it’s my pride – because I feel justified…’cuz You KNOW I was right, Lord…right? I’m just sayin’…

But after that…

Once we reflect on our OWN state without God’s grace poured out on the undeserving, it leads us (if we are malleable and tenderhearted) to repentance. Humbleness of heart and mind, both  evidenced by an adjusted response.

But after that…

Forgiveness. Whether I feel they deserve it or not…but who am I to judge who deserves what anyway?! Because when it gets right down to it, I sure don’t deserve God’s forgiveness, grace, mercy, favor, and extravagant love. 

But after that…

I have to submit, surrender, and obey. Follow the example of Christ. Forgive 70 x 7 times…ouch!

As I mature, I’m learning that it’s OK to be angry or frustrated – or even both at the same time. It’s OK to cry. It’s even OK (for a little while) to feel like NOBODY else on the planet understands. 

But after that…

My Transparent Prayer of Repentance:
Lord Jesus, I have something to say, and I need to be heard. Too bad it feels like <fill in the blank for yourself> ain’t listening, but I can’t allow or afford for anyone to derail the plan of God to get the glory from my life. So I yield to You once again, my Savior. Help me in those places that are still hurting, broken, wounded, and need Your touch. You see and You know…and I can feel You at work in my life. Please help me to be patient as You faithfully complete the work You’ve begun in me. I am thankful that You hear this prayer in Jesus’ name (so I don’t act a fool again and let my emotions carry me like a runaway roller coaster). Amen.

“4 But after that the kindness and love of God our Saviour toward man appeared,
5 Not by works of righteousness which we have done, but according to his mercy he saved us, by the washing of regeneration, and renewing of the Holy Ghost;
6 Which he shed on us abundantly through Jesus Christ our Saviour;
7 That being justified by his grace, we should be made heirs according to the hope of eternal life.
8 This is a faithful saying, and these things I will that thou affirm constantly, that they which have believed in God might be careful to maintain good works. These things are good and profitable unto men.”
(Titus 3:4-8)

© Copyright 2020 by Kayren J. Cathcart

Casting Down Techno-Idols

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So I deleted my favorite puzzle app from my phone last week. Again. For like the 50th time. Seriously. Embarrassing to admit (especially since I know what a trap it can become when I get mesmerized by the oh-so-temptingly enticing and subtly seductive “Play Again?” option), but true. It’s kinda like comfort food – you know you’ve had it before, but it just feels so good and, well, comfortable that you settle into that familiar pattern. And before you know it, hours have passed, necessary priorities remain incomplete, and all you have to show for it is some empty, non-productive, unfulfilling leisure and entertainment time you’ll never get back or recover.

Wonder of wonders, one of my children was dealing with the same techno-idol issue (though with different apps…I’m NOT a millennial LOL). It’s no fun for a parent to identify weeds in their children that they see in themselves, but every issue has a root and an origin…my compulsive nature didn’t start with me…IJS.

The good news: When I released my embrace of a habit that wasn’t propelling me forward in God’s plan for my life (and was consuming WAY too much time I needed to put on higher priorities), I saw Him move in my entire family and set some other things in order that I’d had on the altar. That same child had a breakthrough TODAY from distractions that had led to disorganization, and I’m so grateful that my obedience to God paved a road for someone else to be able to make a positive and beneficial change. May we continue to allow God to align EVERY AREA of our lives to HIS will, plan, and purpose… all for HIS glory…Amen!

“2 I am the Lord thy God, which have brought thee
out of the land of Egypt, out of the house of bondage.
3 Thou shalt have no other gods before me.”
(Exodus 20:2-3)

“5 Casting down imaginations, and every high thing that exalteth itself against the knowledge of God, and bringing into captivity every thought to the obedience of Christ;
6 And having in a readiness to revenge all disobedience, when your obedience is fulfilled.”
(II Corinthians 10:5-6)

© Copyright 2020 by Kayren J. Cathcart

Make Room for True Abundance

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Ah, the new decade is finally here…but are we REALLY prepared to receive the bountiful blessings God has in store for us this year? If by chance you still have some lingering residue from 2019 (& before!), fear not – there is HOPE! We can make room for the new by clearing out the old…starting today, starting NOW.

“18 Remember ye not the former things,
neither consider the things of old.
19 Behold, I will do a new thing;
now it shall spring forth; shall ye not know it?
I will even make a way in the wilderness,
and rivers in the desert.”
(Isaiah 43:18-19)

“And he that sat upon the throne said,
Behold, I make all things new.
And he said unto me,
Write: for these words are true and faithful.”
(Revelation 21:5)

© Copyright 2020 by Kayren J. Cathcart

Truth in the Inward Parts

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yellow flowers

I thought these flowers were beautiful – like truth!

I was riding in the car this evening and my wonderful hubby was talking to me. When I thought he was finished, I interjected something. He said, “You just corrected me and shot down my sweet words!” That really wasn’t my intention, so I quickly responded, “Oh, I’m sorry that I cut you off, sweetie.” But at that moment, I wasn’t sorry, and I wasn’t thinking he was a sweetie. I felt misunderstood, and I had to actively CHOOSE not to let something so minor turn into a full-blown offense. But I still got indignant and clammed up. 

At that moment, the scripture about God “desiring truth in the inward parts” (Psalm 51:6) bubbled up and I heard a still, small voice saying, “You’re not being honest.” The Lord convicted me on-the-spot, right there in the car where I had nowhere to escape for the remainder of the ride. It stung!

So then I got indignant with God. Yeah – that was a pretty saucy (and utterly foolish) move since I’m pretty sure I saw some lightning accompany the raindrops falling on the windshield. I had to admit that He had found me and hit the bullseye right on the mark. I knew better as a mature Christian. I had to humble myself and repent – immediately. 

Initially, I felt JUSTIFIED ‘cuz at least I was polite and respectful, right? WRONG – my feigned apology was not coming from a pure heart or a place of truth, so it was just empty words. And was that the stench of PRIDE I was trying to cover up with the sweet perfume of good manners and civility? The reflection in the Holy Ghost mirror was ghastly and anything but holy. Egads – woe is me, what a wretch undone am I! The hidden recesses of my innermost thoughts were severely contaminated with self-righteous indignation.

Lord, I pray that You continue to help me to walk in YOUR truth…because “my truth” (the popular catchphrase) is mired in self-deception. Help me to not lean to my own tainted and limited understanding, but to acknowledge You in ALL of my ways so YOU can direct my paths. Thank You for loving me enough to peel back the layers of the façade I’ve tried for so long to project  – all so You can expose the toxic things that need to be removed from my life because they don’t please You or bring You glory. May I, in turn, extend lavish grace to others – as you have showered me with Your lovingkindness and tender mercies. Amen.

“Behold, thou desirest truth in the inward parts:
and in the hidden part thou shalt make me to know wisdom.”
(Psalm 51:6)

“Finally, brethren, whatsoever things are true,
whatsoever things are honest,
whatsoever things are just,
whatsoever things are pure,
whatsoever things are lovely,
whatsoever things are of good report;
if there be any virtue,
and if there be any praise, think on these things.”
(Philippians 4:8)

“I have no greater joy
than to hear that my children walk in truth.”
(III John 1:4)

© Copyright 2019 by Kayren J. Cathcart

The Case of the Vanishing Spud: A Hometown Whodunnit

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Need a good laugh?
Here’s one at my expense – for free! Enjoy…
Perhaps I’ve been watching too much
Perry Mason, Law & Order, and NCIS? Nah!!! 

7:30am – After getting up a little later than expected, I had an impromptu breakfast plan for this morning. It hinged on a baked potato I’d microwaved 2 days prior and stored in a plastic baggie with a twist tie. As I packed my lunch bag, the aforementioned potato was not on the shelf where I’d carefully placed it in plain sight the night before, and it was nowhere to be found. More than a little irritated, I hastily pivoted to grapes, tangerines, and a banana as my breakfast fill-ins.

The short list of potato-nabbing suspects is limited to my housemates. Granted, since each one is committed to helping me get over my recent GI disturbances, any of them could have tossed my tater in an effort to “keep mom healthy because she doesn’t like to throw stuff away before it’s too late for her own good.” In no particular order, here’s my take on the offender likelihood status of my immediate family members (names have been withheld to protect the not-so-innocent):

  • Suspicious Side-eye: Apt to have done it and not remember. Whether telling the truth or not, his shifty glance belies that “teen angel” face and usually makes him suspect in my mind.
  • Slim Shady: Sneaky enough to pull it off, cover her tracks, and then boldly declare that it’s MY fault the potato is missing. I gotta keep an eye on that Little Miss Think I Know It All chick…
  • Supreme Sith: Unapologetic about the outcome whether he did it or not, no worries consciously or not, intentionally or not… and dispassionate about the infinite valid reasons behind my lament.

Who was the real perp? Short of dusting my fridge and trash can for fingerprints, we may never know. I guess I’ll just have to learn to let it go and not say anything further, since nothing will bring back that elusive missing tuber. I’ll keep you posted on how that angle develops…

5:30pm – Of course I didn’t pass the “don’t say nothing” test (drat! I tried, but it was too irresistible to try and solve this conundrum of a caper with an improvised interrogation), but neither child owned up to seeing/touching/moving or otherwise knowing anything about my potato. I dared not ask my husband about something so trivial as he walked through the door after a long workday. So I tried once again to “let it go,” while the wonderings wandered through my mind as I cooked.

Breaking News Alert: One missing potato has been reunited with its owner at the end of the workday. The flustered woman who reported the missing tater (and is known for similar tirades when only one sock comes out of the dryer without its mate) was filled with relief when she located it behind the almond milk (of all places) while putting away dinner leftovers. Reportedly, an unknown party moved it from its rightful place on the bottom shelf to the hidden hinterland behind several cartons on the top shelf (who does that?!? Small things should ALWAYS go in front LOL). We’re delighted to call this case CLOSED; the owner plans a celebratory potato breakfast tomorrow morning! Alas, this is a great reminder to extend grace to those near and dear to you instead of jumping to hasty conclusions. Especially if it’s just a potato! 😊

“25 And when ye stand praying, forgive, if ye have ought against any: that your Father also which is in heaven may forgive you your trespasses.
26 But if ye do not forgive, neither will your Father which is in heaven forgive your trespasses.”
(Mark 11:25-26)

“8 Either what woman having ten pieces of silver,
if she lose one piece, doth not light a candle, and sweep the house, and seek diligently till she find it?
9 And when she hath found it, she calleth her friends and her neighbours together, saying, Rejoice with me; for I have found the piece which I had lost.”
(Luke 15:8-9)

© Copyright 2019 by Kayren J. Cathcart