Obedience vs. the Sloppy Seconds of “Doing God a Favor”

favor – act of kindness, good deed, help, aid 

Have you ever felt like you were “doing God a favor?”  Like He should be content that at least you did A and B, even though you didn’t do C like He instructed?

Tell the truth – there was a day when showing up at church on a non-holiday was a major accomplishment for you, and you felt like God should be completely satisfied now that you’d “checked the box” for the year.  As if your mere presence would be considered the greatest gift since sliced bread.  As if He didn’t desire to bless you for coming to learn His character, to be strengthened and challenged by His Word, and to fellowship with your brothers and sisters in Christ.  As if you wouldn’t grow, develop, and mature the more you were exposed to the truth of His Word.  As if it was all about your comfort and pleasure, instead of you glorifying, serving, and worshipping Him with your life.  As if.

I am convinced that God doesn’t need my help; He requires my obedience.  And that’s better than any sacrifice I can offer as an alternative, substitution, or replacement for what He asks of me.  Even when it’s hard on my flesh.  Especially when it’s hard on my flesh.  Are you listening to His voice?  Let Him work in you…

“And Samuel said, Hath the LORD as great delight in burnt offerings and sacrifices, as in obeying the voice of the LORD? Behold, to obey is better than sacrifice, and to hearken than the fat of rams.”

(I Samuel 15:22)

 

“For it is God which worketh in you both to will and to do of his good pleasure.”

(Philippians 2:13) 

© Copyright 2010 by Kayren J. Cathcart

Old Keys

After my hubby recently got a new front door installed, he then installed a new lock and gave me the new key.  I put it on my already full key ring, right next to the old (and now obsolete) house key.  Why was I keeping the old key?  I reasoned, “I’ll put the new key next to the old one so the old shape can trigger a reminder that I need to select and use the new one.”  Sound convoluted?  I agree.  But worse, I realized this morning that I have a bunch of old keys that I’m carrying around every day in my purse – to what avail?

Let’s see…I have the copies of my mom’s old 4-door Pontiac 6000 that I drove during sophomore year of college when I had a spring internship (yes, that was in the late 1990s), AND consequently, that car was sold a long time ago.  Yeah, I suppose I could get rid of those two useless keys.  Then there’s the key to my grandmother’s house (rest her soul; she passed away two years ago on Thanksgiving Day); I suppose I’m keeping that for sentimental reasons.  Since I haven’t lived at that address for 10 years, and they’ve since added a deadbolt (for which I don’t have the key), that’s not doing me any good! 

So really, I guess the only key I need to carry on a daily basis is my current house key (for the new door) and my current vehicle keys.  Organization really is God’s plan to simplify our lives.  But I could’ve attested to that yesterday while cleaning out my purse when I (finally) discarded receipts and grocery lists over 6 months old…geez, old clutter can accumulate unawares until it becomes a mountain…attack first! And wouldn’t you know that today’s Weight Watchers meeting talked about “having a ceremony to retire our old materials – get rid of ‘em; they won’t work anymore!” since we’ll be learning about a completely new program rolling out after Thanksgiving?  I’ve got more “throwing out” to do; God really knows how to underscore a message…

The moral of this diatribe:  Get rid of old baggage that serves no purpose in your present.  A key is only as valuable as what it’s able to unlock.  What “old keys” (or memories, thoughts, habits, photos, or other items) do you need to discard today?

“And no man putteth new wine into old bottles: else the new wine doth burst the bottles, and the wine is spilled, and the bottles will be marred: but new wine must be put into new bottles.”

(Mark 2:22)

© Copyright 2010 by Kayren J. Cathcart

Just One – Really?

moderation – restraint, control, self-control, temperance

Moderation isn’t popular these days.  I’ve found that it goes hand-in-hand with that discipline thing…and isn’t temperance a fruit of the Spirit?  Yeah…Galatians 5.  Pop culture glorifies and glamorizes excess in just about everything – and now we want more of just about everything.  The multitude of marketing and advertising messages that constantly bombard us through a variety of media (strategically crafted for millions of dollars, might I add) tease, tantalize, and tempt our senses.  We can almost smell, feel, and taste things we see dancing across our TV screens – that’s pretty powerful!

As I munched on some Pringles chips the other day, I remembered the jingle they used a few years ago, “Once you pop, you can’t STOP!”  With all intentions of having “just a few chips,” I started humming as I crunched and drifted into reminiscing on the days when my mom packed Pringles for my own lunches…before Weight Watchers, before being a “responsible adult,” before counting the “few chips” I’d surpassed.  Before I knew it, 4 chips, then ¼ of the can, and finally 1/3 of the can had disappeared – all with mindless nibbling and thinking about a catchy product tune!  I quickly snapped back to reality as I glanced at the label, fat content per serving, and calculated how much I’d need to exercise to burn off that little “snack detour.”  Now I won’t go so far as to say that I believe some dark forces implanted ideas into my brain as a child and are triggering them in my adulthood to make me overweight (think “The Manchurian Candidate”)…or would I???  LOL…

In all seriousness, we have to stay on guard and fight the wiles of the enemy.  Random ideas and fleeting, idle thoughts often come to accost us – the challenge is what we do with them.  Will we actively choose to walk according to the Word, or will we passively allow the flesh to dominate?  Will we submit ourselves to God and resist the devil, or will we fallaciously continue to think we have the power to have “just one?”  Don’t fool yourself – obedience to God’s Word is the best choice.  Perhaps I should create a new tune, “If you don’t pop, you won’t have to stop!”

“Let your moderation be known unto all men. The Lord is at hand.”

(Philippians 4:5)

“Submit yourselves therefore to God. Resist the devil, and he will flee from you. Draw nigh to God, and he will draw nigh to you. Cleanse your hands, ye sinners; and purify your hearts, ye double minded.”

(James 4:7-8) 

© Copyright 2010 by Kayren J. Cathcart

Is Your Soul for Sale?

Several co-workers asked me what my children dressed up as over the weekend and if they had fun trick-or-treating.  When I replied, “We don’t celebrate Halloween” firmly but with a smile, they swiftly moved along and signaled the end of our conversation.  Gone are the days of me trying to “fit in” just for the sake of casual conversation; I am compelled to stand up for righteousness.  As my son put it, “We don’t celebrate the devil or give him any glory because this is the day the LORD has made!”  My sentiments exactly; may God’s truth prevail!

My hubby had set the DVR to record some of the “Unsung” programs about high-profile recording artists who dropped out of the public’s eye after achieving what appeared to be fame and success.  This weekend, we watched a couple of episodes and were amazed at how rapaciously the machine known as the “music recording industry” used people, chewed them up, spat them out, and then looked for fresh, new victims.  One woman felt emptiness during her 20 years as an R&B artist, but rejoiced that the void was filled when she returned to her roots in Gospel music and focused on developing her relationship with Jesus. 

In my younger days, I thought I wanted to pursue a recording career.  Since then, I’ve had many wake-up calls to make me evermore grateful that those circumstances never materialized.  This program sounded one of those alarms.  How devastating it must be to put your time, energy, and effort – your life – into something of little to no eternal value.  Sure, people say what a nice voice you have – but are they there when you’re crying in the middle of the night, alone and empty, tired of road touring and wanting to spend quality time with your family?  No.

Gray areas and occasions for compromise present themselves daily.  Indeed, the lure of material gain and recognition by man can be enticing, but we must know where we stand – in Christ – before the pressure comes.  Selling your soul (whether in one fell swoop or a piece at a time) comes at a great price…and it’s never worth it.  Selah.

In these critical times, one misstep can cost us more than we’re willing to pay.  Let us be conscious of making godly decisions guided by the Holy Spirit each day…

“For what is a man profited, if he shall gain the whole world, and lose his own soul? or what shall a man give in exchange for his soul?”

(Matthew 16:26) 

© Copyright 2010 by Kayren J. Cathcart

Real Love In Action IS Action

I’m just sayin’…

Real love makes you pan fry fish on a weeknight at your spouse’s request.  Without grumbling.  Or rolling your eyes…at least not a lot.  After you’ve worked all day – and he has, too.  When you were excited that there was already a meal prepared during your massive amounts of weekend free time (NOT!) and waiting in the fridge.  So you were planning to kinda chill out after checking homework, facilitating bath time, reading bedtime stories, and tucking children in.  And you’re on Weight Watchers and you know that you don’t need to have fried food.  Even though you put some fish in the oven to bake it for yourself.  Because it’s healthier.  And you didn’t get to exercise today because you forgot about the lunch meeting with co-workers on your calendar during your workout time.  And you “treated” yourself to french fries then when you didn’t really need ‘em.

But you’re a southern chef (sort of) and naturally, you taste while you cook.  So at least you eat more baked fish than fried fish once it’s all cooked.  And you’re happy to serve your spouse with a smile. Because you’re grateful that God has blessed you with this particular spouse.  Even though it would’ve been a little (okay, maybe a lot) easier to make a healthier choice if your spouse had asked for baked fish.  But you love your spouse and you want them to have what they ask for.  With hot sauce, of course.  Did I mention that the baked fish was really good, but the fried fish was slammin’?

Real love in action.  Know what I’m sayin’?  Yeah, that also includes my workout tomorrow…

“And now these three remain: faith, hope and love. But the greatest of these is love.”

(I Corinthians 13:13, NIV) 

© Copyright 2010 by Kayren J. Cathcart

Appreciating the Beauty of Routine

So this is maturity, eh?  Let me back up.  To understand the significance of this epiphany, you’d have to know that I grew up as one of those über-creative types who thrived on new, unique, and exciting experiences – always something different.  I thought a person who adhered to a schedule was a boring stick-in-the-mud. Quite frankly, predictability was not appealing to me.  But that was then… 

My dad is retired from a 20-year Air Force career.  I believe he’d have blown a bugle to get us up every morning…if he’d had a bugle (I shudder to think!).  I could set my clock by him – and probably still can – because he’s regimented.  But that routine helps him.  And after I left off living under his roof and went to college, I became aware of how much his routine helped me.  So when I got married, did I walk into a leisurely free-for-all?  To the contrary – my wonderful husband was also an Air Force man with a strong foundation of consistent daily habits.  Sigh…obviously, God’s trying to tell me something, right?  Yeah, it boils down to that inescapable “ingrained discipline is a forced habit that’s good for ya” thing…

Allow me to share my “I could’ve had a V-8!” moment from last week.  I was talking to a co-worker who’d spent a lot of money on a personal fitness trainer a year or two ago, but had recently gained more weight than he wants to carry.  I encouraged him to start walking (a mere 15 minutes) during his break just to get moving.  He nodded and asked genuinely, “What’s your workout routine?”  When I didn’t immediately scoff at him, but instead chirped enthusiastically, “I take classes at the gym during lunchtime because I need to be around other people while I’m exercising!” I knew I’d turned a major corner.  I admit that I actually like knowing what I was gonna do on my gym days!  Conversely, when I get out of routine, I tend to lapse back into old, not-so-healthy habits – and it’s not worth breaking my momentum.  Now, I look forward to my fun fitness classes (and hanging out with the people in them) with joyful anticipation instead of loathsome dread.  “Yeah, I need to start again,” my co-worker agreed.  You go, buddy!  Start again indeed…

Routine helps in our spiritual lives, too.  What spiritual discipline do you commit to work on this week?  Start again indeed!

“Being confident of this very thing, that he which hath begun a good work in you will perform it until the day of Jesus Christ.”

(Philippians 1:6)

 “Laying up in store for themselves a good foundation against the time to come, that they may lay hold on eternal life.”

(I Timothy 6:19)

© Copyright 2010 by Kayren J. Cathcart

Reflections on My Fitness Journey

A trainer at my gym recently asked me to submit an article for the monthly newsletter; I’m sharing it with you and hoping you’re doing something each day to stay healthy.  If you’re in the Charlotte area, I invite you to check out a free workout at Elements for Women – tell ‘em Kayren sent ya!
 
Special thanks to Kevin Mills (my fellow Paper Polisher) for his expert editing of this piece! 🙂  

I’ve encountered my share of speed bumps on the road to personal health and wellness in my lifetime.  Admittedly, many were self-imposed.  When I finally got serious about making some positive changes for a healthier lifestyle (instead of desperately grasping at the latest weight loss scheme), Elements was there with a support system designed to ensure my success. 

Since I started working out again (after my long hiatus), Elements has been like training wheels on a bike, bumpers at the bowling alley, and safety scissors – all rolled into one.  The staff helps me celebrate my small victories, challenges me to set goals, and pushes me straight out of my comfort zone.  Truthfully, I look forward to seeing other class participants on a regular basis.  It’s become so much more than just a gym – it’s a community.

Before joining Elements, my weight loss plan basically consisted of getting my wisdom teeth extracted.   Today, however, I understand the importance of incorporating physical activity into my schedule at least 3 times a week.  And after sweating non-stop for a full 45 minutes, it’s much easier to choose to eat a more balanced diet!  🙂

Since joining Elements and starting Weight Watchers in June, I’ve lost over 16 pounds.  But I’m prouder of the fact that I can actually jump rope for 30 seconds; I couldn’t do THAT 2 months ago!  I was winded during my first Walking Boot Camp Club session, but now I can keep up with the best of them.  In a few months, my posture has improved (thanks, Pilates instructors!), my muscles are getting stronger (my abs are somewhere between a 6-pack and a 2 liter), I’ve lost half of my double chin (good riddance), and my shadow is actually shrinking. 

From sedentary to simply spectacular… I’m on my way!  It’s all about making progress, being consistent, and staying committed – one step at a time, one day at a time, and one healthy decision at a time. 

“What? know ye not that your body is the temple of the Holy Ghost which is in you, which ye have of God, and ye are not your own?”

(I Corinthians 6:19)

© Copyright 2010 by Kayren J. Cathcart

Extraction: It’s Gotta GO!

I finally had my two upper wisdom teeth removed last week (after my dentist has been trying to separate them from me for at least four years).  They weren’t giving me trouble, but she found a cavity on one during my recent routine cleaning and told me that I just needed to get rid of them; they could cause me more trouble later.  So I sheepishly scheduled the appointment with the oral surgeon.  Isn’t that like so many other things in life?  We put off dealing with the inevitable, only to find out – too late – that a situation has exacerbated, festered, become infected, or just gotten downright outta control.  Then we wish we’d taken care of it when we first saw evidence of the issue.  And why was I holding onto a potential problem anyway???  No rational reason except for upholding the status quo…I’ve always had these teeth.

I don’t really look forward to pain (or even discomfort), so I decided not to think about what it would feel like to just do what I needed to do and get those teeth removed.  I truly had the peace that passes all understanding (Philippians 4:7) before, during, and after the entire procedure; I know the prayers of the saints were at work on my behalf.  And because I opted for IV sedation, I don’t remember a thing…it was absolutely beautiful.  But I had to go through the process for those teeth to be removed.  Thankfully, my recovery was speedy – bleeding had stopped within 24 hours, and I was eating mashed potatoes within two days.  Armed with my new mindset and determined to eat healthier, chicken broth became a delicacy as I waited for my tender tissues to heal.

What has to “go” from your life for you to line up with God’s plan for you?  The Holy Spirit will strengthen you to let go of the things that are hindering you from growing, developing, and maturing into who God is calling you to be.  Granted, you will have to yield and change, but the results will be worth whatever sacrifices you make.  Just ask me as I appreciate how much my fresh gums have in common with my 7 year-old’s these days…I know I lost a few pounds last week! 🙂

“For verily I say unto you, That whosoever shall say unto this mountain, Be thou removed, and be thou cast into the sea; and shall not doubt in his heart, but shall believe that those things which he saith shall come to pass; he shall have whatsoever he saith.”

(Mark 11:23)

© Copyright 2010 by Kayren J. Cathcart

Resistance is Futile: Just Obey!

How many times do we hear God speaking to us, sense the Holy Spirit nudging us to go a certain way, and we do exactly the opposite?  I had an important reminder of the importance of obedience this week.  Actually, I’ve had a LOT of reminders recently (like blinking neon signs!), but I’m just writing about a couple today.  🙂

I decided to drop some bags off at my office early in the morning before hopping on the train so I wouldn’t have to lug them all over tarnation.  Reasonable enough, right?  Well, there was a red “No Parking” sign affixed to the meter in front of my building (that wasn’t there the LAST TIME I dashed in); during morning rush hour, no parking was permitted on this thoroughfare.  Hmmm, drag all these heavy bags for 3 blocks, or rush up to the 23rd floor to drop these off?  I slipped into the parallel parking spot way before 7:30 a.m. as I justified the validity of my risky choice.  I saw a police officer nearby and asked him if it would be okay for me to leave my car for 3 minutes to put the bags into my office; he was “hands-off,” saying he didn’t have anything to do with parking matters, and that I’d be rolling the dice.  (Like he was gonna say, “Go ahead, disobey the law.”) 

I thanked him politely, then darted with my cadre of bags and full-sized umbrella up the elevator shaft, asking the security guard at the front desk to watch my car as I raced by.  Heart rate elevated, I dropped my load and ran back to the elevator and headed for my car.  The security guard said, “You’d better hurry; you’re about to get towed.”  I got to my car just as the parking man (accompanied by the tow truck!) was taking my plate information.  The cherry on top was him saying, “You parked here and the police officer said he told you not to.”  I had no recourse at all.  I humbled myself and said yes sir, thank you, you’re right, I apologize, and got into my car shaking as I drove off.  How would I have explained the car getting towed to my hubby???  I shudder to think…God is truly gracious.

But it didn’t have to be that way.  Had I been obedient in the first place, I would’ve never encountered the parking law enforcer!  No need for an adrenaline rush when we obey – whether it’s God’s laws, or the law of the land.  It really is simple – we just have to obey.  We were created to.  Things work better when we do.

With that said, I am adding an extra layer of accountability as I announce to the blogosphere that I’ve gone from do-nothing to joining a gym AND joining Weight Watchers in less than a week.  Okay, I’ve been resisting the idea while knowing I need to lose weight and start exercising (again) for a very long time, but I finally decided to do something this week.  And it took messages (like blinking neon signs!) from soooo many people God placed in my path to help me get back on the right track.  Making a decision is powerful.  Taking action is even more empowering.  Now that I’m here, I welcome you to join me on my new journey.  I’ll have lots of new stuff to write about, that’s for sure.  I have my first Personal Training session next week.  Stay tuned…

“(For the weapons of our warfare are not carnal, but mighty through God to the pulling down of strong holds;)

Casting down imaginations, and every high thing that exalteth itself against the knowledge of God, and bringing into captivity every thought to the obedience of Christ;

 And having in a readiness to revenge all disobedience, when your obedience is fulfilled.”

(II Corinthians 10:4-6)

© Copyright 2010 by Kayren J. Cathcart

Growth in the Blink of an Eye

It seems like just yesterday we were watching the mama robin build her nest in a rafter on our front porch.  We marveled at the beautiful little blue eggs, being careful not to disturb “the babies.”  Then they hatched – featherless and funny-looking, big heads and beaks protruding from the nest, begging to be fed whatever their mama brought back for them.  Before I knew it, one was hopping on the walkway.  Though it couldn’t fly, it was out of the nest.  Amazing – it happened so quick!  We mused among ourselves whether it had fallen out or if the mama bird had pushed it out.  Whatever the case, that tiny nest was no place for that bird to make its permanent abode. 

Over the course of a few days or a couple of weeks, all of the birds were out of the nest, and we could see them testing out their wings and swooping through the yard, sometimes in a wobbly pattern.  But they were trying.  Why?  Because they were created to fly, not to sit in a nest they’d outgrown.  Sure, it’s safe and comfortable to stay in the place where you’re nurtured, fed on schedule, and taken care of from morning until night.  However, over time, you are required to take what you’ve learned and apply it.  That process, my friend, is called growth.  I recently had a real-life experience to underscore that lesson. 

When picking up my daughter from daycare one afternoon, I called myself leaving the car door open so she could get in on her own – imagine, a child of mine with an independent streak? Tee hee hee!  I tend to be a “helicopter parent” (hovering over my children – LOL!) and I’m trying to relinquish my tight hold on some of the more mundane tasks of the day.  Kudos, right?  Well, I turned to say something to the daycare provider, and in literally 2 seconds, I heard my daughter cry out in pain.  When I turned my head, she was lying in a fetal position near the rear tire on the driver’s side of the car.  To this day, I don’t know HOW that child fell; her shoes were tied, I don’t think her pants were too long, and I don’t think the earth’s gravitational pull shifted suddenly.  But whatever the reason, she fell and ended up with bloody boo-boos on her elbow and knee (through the clothing…did she lose her balance? I’m still puzzled).  They weren’t life-altering emergencies, but you don’t know how I wished I’d held her hand and walked her to the car, watching her like a hawk (like I usually do)!  Nonetheless, though I want to protect her 24/7, it’s ridiculous to think I can tote a 5 year-old from daycare door to car door every blessed day God gives.  At some point, she’s got to learn to walk on her own.  When she gets hurt, I’m there with the peroxide, antibiotic ointment, band-aids, hugs and kisses.  But to obsess about preventing every accident or growing pain isn’t realistic for me as a parent.  If I’ve taught her well, she’ll apply my lessons and flourish.

Isn’t that how God is with us?  He watches over us, fiercely protecting us from hurt, harm, and danger.  He gives us instructions on moving ahead, going beyond what we know and moving into areas where we have to exercise our faith in HIM knowing the outcome.  We don’t have to figure it out; He’s mapped out our course for us.  When we obey, we’re covered by Him.  What could be better?  We’re not on our own in this day-to-day walk.  When we trip and fall, He’s there to correct us and set us back on the right track.  Praise God!

“He that dwelleth in the secret place of the Most High shall abide under the shadow of the Almighty.  I will say of the LORD, He is my refuge and my fortress: my God; in him will I trust.”

(Psalm 91:1-2)

© Copyright 2010 by Kayren J. Cathcart