Consecrated or Contaminated

Hey friend, I just dropped a fresh podcast episode with you in mind – check out Consecrated or Contaminated where we’ll explore:

  • How to remain set apart for God’s use in the midst of worldly distractions 
  • What the process of becoming holy entails
  • Why it’s necessary to focus on God’s holiness as we make daily choices
  • Why we need the Holy Spirit to empowering us to live righteously 

📍I’m SO GRATEFUL God gives us a roadmap 🗺️ and we don’t have to figure it out on our own…🙌

👉I hope you’ll press play and take 10 minutes to build yourself up in God’s Word today!

Abundant blessings, Kayren

“15 But as the One Who called you is holy, you yourselves also be holy in all your conduct and manner of living.

16 For it is written, You shall be holy, for I am holy.”

(I Peter 1:15-16, AMPC)

© Copyright 2025 by Kayren J. Cathcart

God is Greater than GPS

Check out this 4-minute “God is Greater Than GPS” podcast…my first FRESH episode in 2 years!

On this particularly rainy morning, I set out on my usual commute, only to find that the day had more in store for me than just a wet drive. This journey taught me invaluable lessons about trusting God’s guidance.

An Unexpected Report

As I checked my GPS, it warned of obstacles in the road, an accident, and standstill traffic on my regular route. Since I’d missed an exit to turn around, I chose to continue on my set path. To my surprise, the road was clear and traffic was moving steadily, and I was reminded that God’s guidance is dependable, trustworthy, and leads us in the right direction – even when technology suggests otherwise.

A Divine Detour

I was almost at my office building when I encountered a flooded underpass. Watching others turn around, I followed suit, taking an alternate route. Safety was a better choice than attempting to shave off a few minutes. This detour was a gentle nudge for me to remain flexible, adaptable, and malleable in God’s hands – even when the path seems familiar.

A Timely Lesson

While tools like GPS are helpful, never forget that we have a greater Guide Who never fails. As Proverbs 3:5-6 reminds us, “Trust in the Lord with all thine heart, and lean not to thine own understanding. In all thy ways acknowledge Him and He will direct thy paths.” 

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Stay tuned for more reflections and insights on life’s unexpected journeys as we yield to God’s direction.

Abundant blessings, Kayren

p.s. Drop me a comment if you liked this episode and wanna hear more inspiration and encouragement like this…

I Am Zucchini: A Tale of Flourishing

Hey friends! It’s been a full and active summer over my way, but I’ve got a FRESH new podcast episode for your listening pleasure…https://anchor.fm/kayren-cathcart/episodes/I-Am-Zucchini-A-Tale-of-Flourishing-e1m1fib

I’m sharing inspiration from my home garden on flourishing in harvest time. This uplifting 6-minute speech was given during a recent Toastmasters meeting…I hope it puts a smile on your face! Stay encouraged, Kayren 🙂

“Those that be planted in the house of the Lord shall flourish in the courts of our God.”

(Psalm 92:13)

© Copyright 2022 by Kayren J. Cathcart

p.s. Drop me a comment after you listen; I wanna to hear from you…please Follow, Like, Share, Comment, and SUBSCRIBE to my Spotify podcast for notifications of new PODCAST episodes!

Ready to start YOUR podcast?

Need a step-by-step map to launch YOUR podcast? Have I got great news for YOU!

Has podcasting been something you’ve been thinking about for a while or seriously considering?  

Or MAYBE you’re looking for a way to show up for your community on your own terms and in a way that feels aligned with your values?

I’m all about growing my business and community with a PODCAST, so that’s why I’m pumped to be a part of Nicole Batey (shout-out to my Virtual Summit #sHERO and fellow Virginia gal) and Jocelyn Montemarano’s event ​SLAY YOUR PODCAST! 🎉

🎤 Has podcasting been something you’ve been thinking about getting started with?  

If you have:

✔️ An offer that gets results for your clients or students

✔️ A desire to leave the algorithm hacking behind

✔️ A need to make deeper connections with your dream customers

But haven’t quite mastered how to make sure your podcast is set up in a way to monetize, launch with immediate buzz, and stand out amongst the sea of podcasters – all the things needed to make your podcast launch a success…

🎥 Then you can’t miss Slay your Podcast

I’m going to be part of an awesome, over-the-top 3-day LIVE virtual event extravaganza with 15+ other podcasting and launch experts! 🚀

You’re not too late to sign up – Registration is still open! 

The ​Slay your Podcast Early Bird ticket is just $29 and gets you live stream access, replays, and other crazy perks (like workshops, a check in experience, and additional trainings). 🎉

Come join us at ​Slay your Podcast on June 28th-30th, 2022 to learn exactly how to start and grow your podcast in 2022!

All the best,

Kayren 😊

Take the Plunge

Explore the intersection of coaching, leadership, & personal growth in this inspirational Toastmasters speech by Kayren Cathcart, DTM. 

Got 12 minutes? Check out this NEW podcast episode and get inspired:
https://anchor.fm/kayren-cathcart/episodes/Take-the-Plunge-e1j3v6e 

When I saw no speakers signed up on the Toastmasters agenda, I challenged myself to “Take the Plunge” and collect the thoughts I’d share just 45 minutes before the meeting began…😯

DONE is better than perfect – so I decided to practice what I preach.🙌🏽

Whatcha think – how did this speech turn out?🤔 I welcome your constructive feedback!🤓

If you’re ready to get unstuck and become UNSTOPPABLE, I’d love to be your cheerleader and accountability partner as you kick off the process! June JumpSTART 2022 is designed with YOU in mind – because NOW is the time!👍🏼 Click here for more information and details on how to sign up…Blessings, Kayren

Lead me in thy truth, and teach me: for thou art the God of my salvation; on thee do I wait all the day.”

(Psalm 25:5)

“For thou art my rock and my fortress; therefore for thy name’s sake lead me, and guide me.”

(Psalm 31:3)

© Copyright 2022 by Kayren J. Cathcart

P.S. If you enjoy my podcast, please SUBSCRIBE on your preferred platform, SHARE the juicy goodness with others, and leave me a 5-star REVIEW…thanks so much! Stay encouraged…🤗

For Real…Quit Clownin’!

Time to put away the clown shoes, crazy wig, and red nose…join me!

This message is short, sweet, and to the point. I invite you to check out my personal message to YOU in this Quit Clownin’ podcast episode (it’s around 12 minutes long for those who have a short attention span – like me! You’re welcome…). If you get distracted by foolishness and shenanigans more than you care to admit, you’re not alone. Nevertheless, God has made a way of escape for us – we don’t have to be an April Fool…or any other type of fool! #SobrietyCheck

Drop a COMMENT to lemme know what resonated with you after listening to the Quit Clownin’ podcast episode – I’d love to pray with you about staying focused on God’s will for your life!

“Be sober [well balanced and self-disciplined], be alert and cautious at all times. That enemy of yours, the devil, prowls around like a roaring lion [fiercely hungry], seeking someone to devour.”

(I Peter 5:8, AMP)

© Copyright 2022 by Kayren J. Cathcart

P.S. If you enjoy my podcast, please SUBSCRIBE on your preferred platform, SHARE the juicy goodness with others, and leave me a 5-star REVIEW…thanks so much! Stay encouraged…

#TheConvoLab Guest Alert: Yaritza’s PODCAST is LIVE!

Check out my friend’s inspiring NEW podcast…

Hey y’all, remember when Yaritza Pluguez (CEO of Colorfully Gray) was my guest on Season 1 of The Convo Lab?

<drumroll, please!> I’m excited to announce that she just launched The You Are Called PODCAST to help listeners find purpose, grow in faith, and develop as a leader! Can I just say that ALL OF THIS is right up my alley?!

Please check out my friend Yaritza’s podcast (it’s totally bingeworthy) – I think you’ll love it as much as I do! I hope you’ll help me CELEBRATE her launch: take a listen, subscribe to her podcast, share with a friend (or everybody!), and leave a 5-star review!

Stay encouraged and continue to build yourself up with life-enriching content…#SelfCareIsNOTselfish

Blessings, Kayren

More about Yaritza as featured on Kayren Cathcart’s Blog:

https://kayrencathcart.wordpress.com/2021/12/14/take-inventory/


https://kayrencathcart.wordpress.com/2021/12/15/the-power-of-pause-reflection/

Listen UP!📢 Why I LOVE Toastmasters🍞

As we celebrate LOVE this month, I invite you to be inspired and laugh along with me during my Keynote Address at WF Stagecoach Speakers Ballantyne Toastmasters Club Open House on 1/27/2022:

https://anchor.fm/kayren-cathcart/episodes/Listen-UP–Why-I-LOVE-Toastmasters-e1dii47

Participating in Toastmasters has taught me the value of active listening…even though I still LOVE to talk!😊🥰❤

A wise man will hear, and will increase learning; and a man of understanding shall attain unto wise counsels:”

(Proverbs 1:5)

© Copyright 2022 by Kayren J. Cathcart