In the Face of Lions

Face the lions…

I’ve been studying Daniel 6; it’s full of intriguing lessons. 🦁 Since errybody is going through something, it becomes a matter of HOW we endure that distinguishes us.

While we don’t have a lion’s eye account 👀 of what happened throughout that night, I can imagine that Brother Daniel made an intentional decision, “Well, I’m here in the lions’ den; I know God’s faithful character and that He changes not, so Imma chill out, and continue to trust God.”

Perhaps he even purposed in his heart to enjoy the journey.

I’m not sure if it was quiet or if the lions roared a lot, but apparently they were famished since they DEVOURED Daniel’s accusers the next day (AND their family members…exactly how many lions were there crunching up the bones of all them folk after one li’l ol’ vegetarian Daniel sat with them all night?)…🤣

However, I digress… 😂

Daniel’s choice to stay calm and trust God in the midst of an overnight stay at the Lions’ Arms Inn likely set the atmosphere for and contributed to his safe deliverance by God’s awesome power (the lions didn’t smell fear on him).

Take me, for instance – when I’m in a jam and fear arises, I’m plottin’ and schemin’ how to get out (by my own <limited, finite> power…if fear is telling me I can speed things up apart from the divine timetable…hey, I didn’t say it made sense).

Building a makeshift ladder would’ve been noisy (and who brings tools with ‘em when being thrown into a lion’s den – besides a very prepared Boy Scout!)? Trying to dig his way out would’ve called more attention to himself. So it kinda behooved Daniel to wait on and trust IN the Lord.

👉🏽After all, there was an appointed time for his deliverance AND God was glorified in the outcome.

Daniel was surrounded by what appeared to be a problem (lions – likely hungry)…but GOD made it a non-issue for him! Since our God is no respecter of persons (Acts 10:34), I believe He can do the same for us today.

So what is our issue with waiting patiently on the Lord? #HolyWeek #PalmSunday

Blessings, Kayren 💓


“Then the king commanded, and they brought Daniel, and cast him into the den of lions. Now the king spake and said unto Daniel, Thy God whom thou servest continually, he will deliver thee.”

(Daniel 6:16)

“25 Then king Darius wrote unto all people, nations, and languages, that dwell in all the earth; Peace be multiplied unto you.
26 I make a decree, That in every dominion of my kingdom men tremble and fear before the God of Daniel: for he is the living God, and stedfast for ever, and his kingdom that which shall not be destroyed, and his dominion shall be even unto the end.
27 He delivereth and rescueth, and he worketh signs and wonders in heaven and in earth, who hath delivered Daniel from the power of the lions.”

(Daniel 6:25-27)

© Copyright 2025 by Kayren J. Cathcart

What Will You Let Go Of Today?

Peace is priceless…

If trying to juggle what’s on your plate is getting overwhelming…maybe there’s too much on the plate.

I’m working on this myself…

“33 But seek ye first the kingdom of God, and his righteousness; and all these things shall be added unto you.
34 Take therefore no thought for the morrow: for the morrow shall take thought for the things of itself. Sufficient unto the day is the evil thereof.”

(Matthew 6:33-34)


© Copyright 2025 by Kayren J. Cathcart

Here’s a gift with a purpose: Today, I Pray…

Today, I Pray...Simple Prompts to Put Away Procrastinated Prayer

These are definitely praying times, wouldn’t you agree?

Sooo much is going on in the world these days – particularly on college campuses – that it can weigh down the heart. Within the past several days, I’ve reached out to my own children just to make sure they were safe in the midst of turbulence occurring near or at their respective schools.

The reason I asked if you’ve put off prayer lately is because it’s a challenge I find myself coming back to – time and again. #TransparentTruth

Sometimes it’s hard to get started with prayer. Or shut out the distractions. Or carve out a moment away from the hustle, bustle, and grind of everyday life.

“Procrastinated prayer” doesn’t sound holy at all, but let’s be honest.

Real talk? I have put off prayer…on more occasions (and more recently) than I care to admit.

No judgment here ‘cuz I fully believe that people who live in glass houses shouldn’t throw stones! #JudgmentFreeZone

How do we get outta the rut of carrying the weight of the world on our shoulders (which we’re not built for, by the way)? How do we get over the hump of praying one day, skipping a couple of days, then showing up in God’s presence after we’ve gotten even more weary and worn down? Help is here.

My friend, if you’ve ever felt like you needed a conversation starter with your Creator, be encouraged. I’m offering you a tool I created and curated to help us get back on track.

Today, I Pray…Simple Prompts to Put Away Procrastinated Prayer

I hope you’ll check it out – and use it…starting TODAY. #TodayIPray

It’s that important.

We all need accountability as we grow and mature. And sometimes we need a gentle nudge in the right direction…here’s your nudge…

Click here for your complimentary copy of Today, I Pray…
(it’s a flipbook, which I think is pretty cool)

I hope you’ll hit REPLY and lemme know how Today, I Pray… helped you.

p.s. If you wanna grab a PDF version you can download or print, please ​visit my online bookstore​.

Abundant blessings during these praying times,

Kayren

“If my people, which are called by my name, shall humble themselves, and pray,

and seek my face, and turn from their wicked ways; then will I hear from heaven,

and will forgive their sin, and will heal their land.”

(II Chronicles 7:14)

© Copyright 2023 by Kayren J. Cathcart

GIFT4U: My book NESTLED is FREE this week + MORE GOODIES! [Digital Products Made Easy! Bundle]

Nestled: Promises of God's Protection & Provision by Kayren J. Cathcart

Hey friend, if you’re interested in creating digital products to generate a passive stream of income and solidify yourself as the authority in your niche without complete burnout, then keep reading….

My biz bestie Nicole Batey has just announced her latest project, and you’re gonna love what she has in store for you! 

She’s asked SCORES of amazing content creators, influencers, and educators in creating digital products (INCLUDING ME!) to share their systems, tools, and strategies.

And she wasn’t looking for freebies! She wanted only our premium content – things we sell inside our businesses from $9 all the way up to $297…courses, trainings, templates, workshops, and resources. I must say that Nicole overdelivered with this one!

I actually added my book Nestled: Promises of God’s Protection & Provision to give you encouragement and inspiration as you become more intentional about incorporating self-care into your lifestyle.

And until February 10th, you can get Nestled completely for FREE along with over 30 other premium templates, resources, and mini-courses inside the Digital Products Made Easy! Bundle.

All you have to do is head to the Digital Products Made Easy! Bundle website right here. Then enter your email address and sign up for each individual premium free gift you want. We’re talking…

  • Go to guides on how to set up your digital product
  • Social media templates to easily sell your digital products on autopilot
  • Exactly how to set up your digital product store for super easy passive profits
  • Pinterest templates for lead gen to make using Pinterest super easy
  • Affiliate promo pack to help your affiliates sell your digital products
  • Canva templates for your workbooks
  • Lead magnet workbook to set up your funnel 
  • Plus a whole toolkit to add self-care to your regimen during the digital product building process

The Digital Products Made Easy! Bundle is all about giving you the tools necessary to create your first (or next) digital product that generates passive income and solidifies yourself as an authority on your own terms.

Just so you know, you only have until February 10th to DOWNLOAD all the gifts you want. After that, you’ll have to pay for them.

Click here to head to the Digital Products Made Easy! Bundle now. 

I’m cheering for your success, Kayren 🙂

The Hambone Speaks

Honestly, I can’t say that I was looking for a “sign from on high” as I carved up our Christmas ham for various sandwiches, breakfast casseroles, pasta salads, and whatever else ham is destined to become over a holiday weekend. Yet, I heard that hambone speak today and had to capture the sentiment. It didn’t literally speak out loud (‘cuz that would be totally weird, right?!). However, I was struck by the way the bone popped out when I cut it to make it fit into the crock pot. I was adding it to season and flavor the six-pound industrial-sized can of green beans I’d procured for Thanksgiving (but SOMEbody else wanted collard greens instead, so the green beans took a back seat until the next holiday…and here we are!). I digress…let’s get back to the hambone.

While sawing with that big ol’ serrated knife, I finally hit the bone. I knew the knife’s limitations and that it wouldn’t go through the bone, so I looked for the joint. I found it and wiggled against the knife until I heard a “pop!” When I saw the juicy marrow inside, Hebrews 4:12 popped into my head. I was like, “Wow Lord, I didn’t expect an object lesson from the kitchen today, but thank You!”

The Amplified Bible says it this way:

“For the word of God is living and active and full of power [making it operative, energizing, and effective]. It is sharper than any two-edged sword, penetrating as far as the division of the soul and spirit [the completeness of a person], and of both joints and marrow [the deepest parts of our nature], exposing and judging the very thoughts and intentions of the heart.”

As we ruminate over 2022, we can see that we’ve done some significant work. God invites us to labor to enter into His rest. As we do so, we can expect His Word – like a two-edged sword – to “penetrate as far as the division…of both the joints and marrow.” This indicates that there’s more work to be done in each of His children. Will you yield and allow Him to bring forth His plans through you in 2023?

This scripture passage challenges me to “cease from my own works” (just like Proverbs 3:5-6 constantly reminds me to “lean not to my own understanding). I have been in “reflect-and-repent” mode as I’m overwhelmed with gratitude for the MANY things God has brought me through this year. As that knife cut and divided the ham and the bone and the marrow, I was reminded that God’s Word is powerfully working to sever some things that don’t need to go into the new year with me.

My prayer is that we will allow His Word to perform its penetrating work in us starting now and continuing into the new year…all for HIS glory.

P.S. I know I need to add more veggies to my menus in 2023…it’s already on my list! LOL

Abundant blessings for a Merry CHRISTmas and a prosperous Happy New Year, Kayren 🙂

“9 There remaineth therefore a rest to the people of God.

10 For he that is entered into his rest, he also hath ceased from his own works, as God did from his.

11 Let us labour therefore to enter into that rest, lest any man fall after the same example of unbelief.

12 For the word of God is quick, and powerful, and sharper than any twoedged sword, piercing even to the dividing asunder of soul and spirit, and of the joints and marrow, and is a discerner of the thoughts and intents of the heart.”

(Hebrews 4:9-12)

© Copyright 2022 by Kayren J. Cathcart

Seriously?! It’s Not ANOTHER Black Friday message…

Not ANOTHER Black Friday message!

Nope, no sales, pitches, or gimmicks – that’s NOT what this is. There’s nothing for you to click, like, forward, or grab before it’s gone…I promise! 

I’m not jumping into the hyped-up melee to promote one itty-bitty teeny-weeny li’l thing. Not a product, service, idea, whatchamacallit, doodad, thingamabob, or whoozeewhatzit. No matter how many I may have to offer…

I took today to UNPLUG…and it was DELIGHTFUL! No matter how many email messages are piling up in my inbox, I determined that I wasn’t going ANYWHERE to buy ANYTHING today. I am grateful to have enjoyed a blessed Thanksgiving holiday with those I love most – so what more could I ask for? What material item could I acquire (even if deeply discounted) that would add to the fluffy icing already on my cake as I chill out in my robe and fuzzy socks? Exactly.

I encourage you to take a moment to enjoy some REST before returning to your “regular” routine…I’m sure your mind, body, soul, and spirit will thank you for it! #PermissionGranted

In the midst of all that’s going on, I’m praying for peace, joy, love, and contentment to be yours during this holiday season…

Abundant blessings,

Kayren

“And the fruit of righteousness is sown in peace of them that make peace.”

(James 3:18)

© Copyright 2022 by Kayren J. Cathcart

NEW Episode: The Convo Lab welcomes Rita Garnto

I’ve connected with another dynamic woman who knows that #SelfCareIsNOTselfish and I’m excited to share our conversation with YOU! #TheConvoLab #AllSistahsAreWelcome 

Rita Garnto with Simple Self-Care by Rita shares valuable tips and techniques for Building Up Your Stress Armor in this timely NEW episode of The Convo Lab

Check out this amazing interview on YouTube or LinkedIn and learn how to show yourself MORE LOVE and stress LESS!

BONUS: Keep scrolling to check out my nostalgic Hello Kitty nails – they’re absolutely adorbs and they make me SMILE because I count nail design time as self-care LOL…thanks again to Kourtney (on IG @huesovhazel) for decorating me with her artistic genius!

“36 Master, which is the great commandment in the law?

37 Jesus said unto him, Thou shalt love the Lord thy God with all thy heart, and with all thy soul, and with all thy mind.

38 This is the first and great commandment.

39 And the second is like unto it, Thou shalt love thy neighbour as thyself.

40 On these two commandments hang all the law and the prophets.”

(Matthew 22:36-40)

© Copyright 2022 by Kayren J. Cathcart

p.s. Drop me a comment after you watch; I wanna to hear from you…please Like, Share, Comment, and SUBSCRIBE to my YouTube channel for notifications of new episodes of The Convo Lab!

Thanks so much,
Kayren

NEW Episode: The Convo Lab welcomes Kim Angeli

Kim Angeli, CEO & Founder of GratefulBox.com, shares unique ways to inspire grateful living on this NEW episode of The Convo Lab. Check out this amazing interview on YouTube or LinkedIn and prepare to learn some wisdom that will positively impact you – both personally and professionally!

BONUS: Kim has graciously offered a free gift to viewers of The Convo Lab – a “Choose Grateful” key tag! Request yours here: https://gratefulbox.com/choosegratefulkeytag

“O give thanks unto the Lord; call upon his name: make known his deeds among the people.”

(Psalm 105:1)

© Copyright 2022 by Kayren J. Cathcart

p.s. Drop me a comment after you watch; I wanna to hear from you…& please Like, Share, Comment, and SUBSCRIBE to my YouTube channel for notifications of new episodes of The Convo Lab!

Thanks so much,

Kayren

Take the Plunge

Explore the intersection of coaching, leadership, & personal growth in this inspirational Toastmasters speech by Kayren Cathcart, DTM. 

Got 12 minutes? Check out this NEW podcast episode and get inspired:
https://anchor.fm/kayren-cathcart/episodes/Take-the-Plunge-e1j3v6e 

When I saw no speakers signed up on the Toastmasters agenda, I challenged myself to “Take the Plunge” and collect the thoughts I’d share just 45 minutes before the meeting began…😯

DONE is better than perfect – so I decided to practice what I preach.🙌🏽

Whatcha think – how did this speech turn out?🤔 I welcome your constructive feedback!🤓

If you’re ready to get unstuck and become UNSTOPPABLE, I’d love to be your cheerleader and accountability partner as you kick off the process! June JumpSTART 2022 is designed with YOU in mind – because NOW is the time!👍🏼 Click here for more information and details on how to sign up…Blessings, Kayren

Lead me in thy truth, and teach me: for thou art the God of my salvation; on thee do I wait all the day.”

(Psalm 25:5)

“For thou art my rock and my fortress; therefore for thy name’s sake lead me, and guide me.”

(Psalm 31:3)

© Copyright 2022 by Kayren J. Cathcart

P.S. If you enjoy my podcast, please SUBSCRIBE on your preferred platform, SHARE the juicy goodness with others, and leave me a 5-star REVIEW…thanks so much! Stay encouraged…🤗

Unwrap the Gift of YOU!

Have you ever received a really nice gift and thought, “I’ll save this for a special occasion,” or “I’ll wear it for a fancy celebration,” or “I’ll use it when the time is right” – and before you know it, you’ve forgotten that you even had the gift? Then a few months later, when you’re walking around with a raggedy high-heeled shoe shooting off sparks behind you or wearing a torn item of clothing, you remember, “Hey – I’ve got a great new pair of shoes and a new outfit nestled in the back of my closet! Why am I going out looking crazy?” Well, that’s happened to me more times than I care to admit! I knew the giver must’ve spent a pretty penny (or at least some time and energy) getting me the “just right” gift and looking forward to me making good use of it…only to find that I tucked it away and failed to maximize the gift’s capacity.

Years ago, I became more mindful of this principle after my home was broken into. Thankfully, no one in my family was harmed (we weren’t at home when it happened), but some valuable items were taken. Sadly, I must admit those stolen items included one set of jewelry that I wore so seldom (though it was given to me for a significant milestone) that my husband realized it was missing before I did. He GAVE it to me, but I didn’t even realize it was gone.

How many times have we been in that situation with valuable gifts God has given us? Additionally, how many of us don’t realize that we are gifts that He has given to be a blessing to others? II Corinthians 4:7 reminds us that we have treasure (something of great worth) in earthen vessels. It’s time to unwrap the gift of YOU! No matter what your container looks like, the product inside is precious to God!

“But we have this treasure in earthen vessels, that the excellency of the power may be of God, and not of us.”

(II Corinthians 4:7)

© Copyright 2022 by Kayren J. Cathcart

p.s. Sis, are you ready to write that book, start that podcast, launch your business? Drop some emotional baggage for good? I’d love to be your cheerleader and accountability partner as you kick off the process! June JumpSTART 2022 is designed with YOU in mind! Click here if you want more information and details on how to sign up…Blessings, Kayren 🙂