prayer

Take a Break!🕊

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OK to take a break 11-26-2021

There’s no need for us to get caught up in the hoopla of the world system. Sabbath is restorative…let’s practice for proficiency.🙌🏽 May rest and restoration be yours today, my friend!🕊 #Selah

Blessings,

Kayren

“8 Remember the sabbath day, to keep it holy.

9 Six days shalt thou labour, and do all thy work:

10 But the seventh day is the sabbath of the Lord thy God: in it thou shalt not do any work, thou, nor thy son, nor thy daughter, thy manservant, nor thy maidservant, nor thy cattle, nor thy stranger that is within thy gates:

11 For in six days the Lord made heaven and earth, the sea, and all that in them is, and rested the seventh day: wherefore the Lord blessed the sabbath day, and hallowed it.“

(Exodus 20:8)

© Copyright 2021 by Kayren J. Cathcart

Forgiveness: The Priceless Gift🎁

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Free YOURSELF this holiday season and FORGIVE. Let go of the heavy burden disguised as a grudge. Forgiveness is a gift you give YOURSELF.🎁 Begin NOW to prepare your heart to experience and celebrate the birth of Christ like never before.😇🙏🏼🕊 #LetItGo #Selah
P.S. In case you missed it, you can still access my BLACK FRIDAY SPECIAL: If you’ve ever asked, “ME Time…what’s THAT?!” then these 7 Easy Self-Care Tips are for YOU! Why? Because #SelfCareIsNOTselfish – that’s why!

Download your FREE tips now: https://tinyurl.com/7EasySelfCareTips

“21 Then came Peter to him, and said, Lord, how oft shall my brother sin against me, and I forgive him? till seven times?

22 Jesus saith unto him, I say not unto thee, Until seven times: but, Until seventy times seven.”

(Matthew 18:21-22)

© Copyright 2021 by Kayren J. Cathcart

I Am Thankful!🙌🏽🙏🏼

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Happy Thanksgiving to you and yours! I am grateful for you…🤗

Blessings, Kayren

“14 And above all these things put on charity, which is the bond of perfectness.

15 And let the peace of God rule in your hearts, to the which also ye are called in one body; and be ye thankful.“

(Colossians 3:14-15)

© Copyright 2021 by Kayren J. Cathcart

New Podcast E13: Family Restoration💞

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We’re talking about FASTING during the Thanksgiving season?! 😳😯 Seriously, y’all KNOW that must be led by the LORD and not by me!🤣😇🙏🏼🙌🏽 LOL😜

I’m sharing reminders from Isaiah 58 to strengthen us as we prepare for holiday family interactions…I hope you’ll check out this new podcast (Episode 13) – in less than 10 minutes, you’ll have some ammo to help you fight for your peace!👍🏼🕊

God is able to put the missing pieces 🧩 of our families back in place as the processes of repair, reconciliation, and restoration take place. Trust Him to complete what He’s started!💓

https://tinyurl.com/KayrenCathcartPodcast

“And they that shall be of thee shall build the old waste places: thou shalt raise up the foundations of many generations; and thou shalt be called, The repairer of the breach, The restorer of paths to dwell in.”

(Isaiah 58:12)

© Copyright 2021 by Kayren J. Cathcart

New Podcast E12: Family Reconciliation

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Helpful reminders from Romans 12 as we prepare for family interactions this holiday season…take a listen to this brief podcast (Episode 12)!

https://tinyurl.com/KayrenCathcartPodcast

“16 Be of the same mind one toward another. Mind not high things, but condescend to men of low estate. Be not wise in your own conceits.

17 Recompense to no man evil for evil. Provide things honest in the sight of all men.

18 If it be possible, as much as lieth in you, live peaceably with all men.

19 Dearly beloved, avenge not yourselves, but rather give place unto wrath: for it is written, Vengeance is mine; I will repay, saith the Lord.

20 Therefore if thine enemy hunger, feed him; if he thirst, give him drink: for in so doing thou shalt heap coals of fire on his head.

21 Be not overcome of evil, but overcome evil with good..”

(Romans 12:16-21)

© Copyright 2021 by Kayren J. Cathcart

Carolina Moon

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Shoutin’ out my fellow recovering perfectionists with this friendly reminder: Sometimes it’s the simple things in life that make all the difference.

Can anyone relate? Drop me a comment if you’re taking intentional steps to simplify your life these days! #LiveWithIntention

Sharing photos from yesterday’s walk – I had no agenda except to appreciate and enjoy God’s creation while moving my body.🙌🏽😇 I’m consciously countering “overachiever” tendencies and experiencing so much peace… #LetItGo 🕊

“The entrance of thy words giveth light; it giveth understanding unto the simple.”

(Psalm 119:130)

© Copyright 2021 by Kayren J. Cathcart

Living in the Moment

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Recently, I’ve been scheduling my posts a few days in advance.🤓 The planner in me is learning that if I don’t post until that day (or evening), it’s ok, too.👍🏼 Actually, it’s relieving a lot of ridiculously self-imposed stress…I encourage you to try it.🕊

Learning to give ourselves grace is a priceless gift.😇🎁 Earlier this week, I walked in the morning and enjoyed the freshness of the day.

Today, I walked as dusk began to set in, and I was treated to a glimpse of the moon’s magnificence amidst the stunning backdrop of God’s gorgeous Autumn palette.🎨🙌🏽 Sharing photos that don’t come close to capturing the essence of the beauty and peace I experienced “off-schedule.”😏

Here’s to our well-being in this season of Thanksgiving…🍂🍁

“He appointed the moon for seasons: the sun knoweth his going down.”

(Psalm 104:19)

© Copyright 2021 by Kayren J. Cathcart

I’m Celebrating Thanksgiving BEFORE Christmas

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I was blessed to visit my parents (who live in another state) this weekend – I’m super-grateful for the great time of fellowship we had with lots of laughs! I was really surprised that several homes already displayed full Christmas decorations.😯 What really got my attention was hearing “The Little Drummer Boy”🥁🎵 piped through one of the Rest Areas. I was like, “Did I miss the memo about being late for Christmas?🎄 Gee whiz, I thought I was early in my Thanksgiving preparations, but am I already behind?!”😳

Don’t get me wrong…I am 150% a Christmas fan – I LOVE to celebrate the miracle of the birth of Christ EVERY DAY🎉 (and my daughter’s been able to pull me into watching Christmas movies at any time of the year LOL).🎁

Yet, I’m being VERY intentional to make SURE I give thanks (and not just one one day!) for ALL the marvelous things God has done in MY life over the past year. Truthfully, I am incorporating an “attitude of gratitude” into my daily reflections and meditations, and finding an exponential improvement in my quality of life with this adjustment!🙌🏽 I invite you to join me in celebrating the season of Thanksgiving BEFORE we get swept away by the festivities of Christmas (as it’s been hyper-commercialized). I’d love to hear how YOU are celebrating this season of Thanksgiving…drop me a comment!😇

Praying we focus on the reason for EVERY season…🙏🏼

Abundant blessings, Kayren💓

“7 That I may publish with the voice of thanksgiving, and tell of all thy wondrous works.

8 Lord, I have loved the habitation of thy house, and the place where thine honour dwelleth.”

(Psalm 26:7-8)

“I will praise the name of God with a song, and will magnify him with thanksgiving.”

(Psalm 69:30)

© Copyright 2021 by Kayren J. Cathcart

Mom Life for the Christian Woman

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Consider the footprints we leave for others to follow. “God’s standard determines what is RIGHT,” declares Shaundrelle Green, CEO of She, Inc. (Sisters Healing & Evolving). 

Shaundrelle also shares the benefits of intergenerational support and her experience working with her adult daughter in a small business. #ThisMomLife #TheConvoLab #SistahSupport

For more nuggets of wisdom, watch Episode 3 of The Convo Lab with Kayren Cathcart & Shaundrelle Green:

https://tinyurl.com/TheConvoLabShaundrelleGreen

Drop me a comment after you watch; I wanna to hear from you…and please Like, Share, Comment, and Subscribe to my YouTube channel for notifications of new episodes!

Blessings, Kayren

“3 The aged women likewise, that they be in behaviour as becometh holiness, not false accusers, not given to much wine, teachers of good things;

4 That they may teach the young women to be sober, to love their husbands, to love their children,

5 To be discreet, chaste, keepers at home, good, obedient to their own husbands, that the word of God be not blasphemed.”

(Titus 2:3-5)

© Copyright 2021 by Kayren J. Cathcart

The Cost of Surrender to God

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What more can I say?💯

For more timely wisdom like this, watch Episode 3 of The Convo Lab – Kayren Cathcart & Shaundrelle Green:

https://tinyurl.com/TheConvoLabShaundrelleGreen