Ignoring It Does NOT Fix the Problem

Do it now, don't delay

There’s no time like the present…to address the real issue.

I’d been putting off a call to the Help Desk for weeks. My reasoning? That I didn’t have time to do it then. 

Weeks later when I needed to meet a deadline…you already know how the story goes.

I logged on, all set to copy/paste/upload 200+ questions into the online portal and BAM! I didn’t have access. SAY WHAT?!?! 

I finally got focused enough to be in deep work mode (is that even a thing for a creative? I dunno; it sounded good! LOL) and now this roadblock PLUS undue pressure.

But I could’ve sidestepped this last-minute drama by just dealing with the issue when it first presented itself. Selah.

Let’s not put off until tomorrow what we can do today.

Blessings, Kayren

“I must work the works of him that sent me, while it is day: the night cometh, when no man can work.”

(John 9:4)

© Copyright 2025 by Kayren J. Cathcart

In the Face of Lions

Face the lions…

I’ve been studying Daniel 6; it’s full of intriguing lessons. 🦁 Since errybody is going through something, it becomes a matter of HOW we endure that distinguishes us.

While we don’t have a lion’s eye account 👀 of what happened throughout that night, I can imagine that Brother Daniel made an intentional decision, “Well, I’m here in the lions’ den; I know God’s faithful character and that He changes not, so Imma chill out, and continue to trust God.”

Perhaps he even purposed in his heart to enjoy the journey.

I’m not sure if it was quiet or if the lions roared a lot, but apparently they were famished since they DEVOURED Daniel’s accusers the next day (AND their family members…exactly how many lions were there crunching up the bones of all them folk after one li’l ol’ vegetarian Daniel sat with them all night?)…🤣

However, I digress… 😂

Daniel’s choice to stay calm and trust God in the midst of an overnight stay at the Lions’ Arms Inn likely set the atmosphere for and contributed to his safe deliverance by God’s awesome power (the lions didn’t smell fear on him).

Take me, for instance – when I’m in a jam and fear arises, I’m plottin’ and schemin’ how to get out (by my own <limited, finite> power…if fear is telling me I can speed things up apart from the divine timetable…hey, I didn’t say it made sense).

Building a makeshift ladder would’ve been noisy (and who brings tools with ‘em when being thrown into a lion’s den – besides a very prepared Boy Scout!)? Trying to dig his way out would’ve called more attention to himself. So it kinda behooved Daniel to wait on and trust IN the Lord.

👉🏽After all, there was an appointed time for his deliverance AND God was glorified in the outcome.

Daniel was surrounded by what appeared to be a problem (lions – likely hungry)…but GOD made it a non-issue for him! Since our God is no respecter of persons (Acts 10:34), I believe He can do the same for us today.

So what is our issue with waiting patiently on the Lord? #HolyWeek #PalmSunday

Blessings, Kayren 💓


“Then the king commanded, and they brought Daniel, and cast him into the den of lions. Now the king spake and said unto Daniel, Thy God whom thou servest continually, he will deliver thee.”

(Daniel 6:16)

“25 Then king Darius wrote unto all people, nations, and languages, that dwell in all the earth; Peace be multiplied unto you.
26 I make a decree, That in every dominion of my kingdom men tremble and fear before the God of Daniel: for he is the living God, and stedfast for ever, and his kingdom that which shall not be destroyed, and his dominion shall be even unto the end.
27 He delivereth and rescueth, and he worketh signs and wonders in heaven and in earth, who hath delivered Daniel from the power of the lions.”

(Daniel 6:25-27)

© Copyright 2025 by Kayren J. Cathcart

Lessons in Resilience

From a wet spiderweb…

The spiderweb in my shower was nearly imperceptible.

And fully unexpected. I’d just cleaned the bathroom a few days ago.

But the angle of sunlight streaming in illuminated tiny droplets hanging onto the faintest wisp of a web in a corner I must’ve skipped (or chosen not to reach).🤔😉

I threw some water on the web. Several times.

It barely budged.

May we be that resilient in the face of opposition that intends to take us out.

Blessings, Kayren

“10 Finally, my brethren, be strong in the Lord, and in the power of his might.

11 Put on the whole armour of God, that ye may be able to stand against the wiles of the devil.

12 For we wrestle not against flesh and blood, but against principalities, against powers, against the rulers of the darkness of this world, against spiritual wickedness in high places.

13 Wherefore take unto you the whole armour of God, that ye may be able to withstand in the evil day, and having done all, to stand.

14 Stand therefore, having your loins girt about with truth, and having on the breastplate of righteousness;

15 And your feet shod with the preparation of the gospel of peace;

17 And take the helmet of salvation, and the sword of the Spirit, which is the word of God:

16 Above all, taking the shield of faith, wherewith ye shall be able to quench all the fiery darts of the wicked.

18 Praying always with all prayer and supplication in the Spirit, and watching thereunto with all perseverance and supplication for all saints;”

(Ephesians 6:10-18)

© Copyright 2025 by Kayren J. Cathcart

What Will You Let Go Of Today?

Peace is priceless…

If trying to juggle what’s on your plate is getting overwhelming…maybe there’s too much on the plate.

I’m working on this myself…

“33 But seek ye first the kingdom of God, and his righteousness; and all these things shall be added unto you.
34 Take therefore no thought for the morrow: for the morrow shall take thought for the things of itself. Sufficient unto the day is the evil thereof.”

(Matthew 6:33-34)


© Copyright 2025 by Kayren J. Cathcart

Take the Plunge

Explore the intersection of coaching, leadership, & personal growth in this inspirational Toastmasters speech by Kayren Cathcart, DTM. 

Got 12 minutes? Check out this NEW podcast episode and get inspired:
https://anchor.fm/kayren-cathcart/episodes/Take-the-Plunge-e1j3v6e 

When I saw no speakers signed up on the Toastmasters agenda, I challenged myself to “Take the Plunge” and collect the thoughts I’d share just 45 minutes before the meeting began…😯

DONE is better than perfect – so I decided to practice what I preach.🙌🏽

Whatcha think – how did this speech turn out?🤔 I welcome your constructive feedback!🤓

If you’re ready to get unstuck and become UNSTOPPABLE, I’d love to be your cheerleader and accountability partner as you kick off the process! June JumpSTART 2022 is designed with YOU in mind – because NOW is the time!👍🏼 Click here for more information and details on how to sign up…Blessings, Kayren

Lead me in thy truth, and teach me: for thou art the God of my salvation; on thee do I wait all the day.”

(Psalm 25:5)

“For thou art my rock and my fortress; therefore for thy name’s sake lead me, and guide me.”

(Psalm 31:3)

© Copyright 2022 by Kayren J. Cathcart

P.S. If you enjoy my podcast, please SUBSCRIBE on your preferred platform, SHARE the juicy goodness with others, and leave me a 5-star REVIEW…thanks so much! Stay encouraged…🤗

The Real Housewives will be there…😏

Some of the Real Housewives will be in attendance at Fempreneur Coach Connection LIVE…

Well sorta…The Real Coaches of Online Business is making a special guest appearance at this virtual event on April 13-14, 2022!

Marisa Corcoran🍑

Jordan Gill🍑

Wendy Petties🍑

Kierra Jones🍑

Lisa Zahiya🍑

Rose Schlaff🍑

They know EXACTLY how to create successful group coaching programs – and they’re gonna tell you how they did it in a super-special panel… 

Real Housewives Reunion style! <side eye…cuz y’all already know my thoughts on THAT! LOL>

Fempreneur Coach Connection LIVE is definitely like no other virtual event you’ve seen –

>>Click here to learn more and grab your FREE ticket (or the Fempreneur Coach Connection Pass if you’d like 90 days of replays).

THIS EVENT IS FOR YOU IF:

🔥You wanna add a group coaching program to your offerings

🔥You wanna master sales and have authentic connection calls

🔥You wanna hear from group coaching clients on the good (and not so good) experiences in group coaching programs

🔥You wanna stand out in your pitch to podcasts

🔥You wanna expand your engagement and reach on IG with reels and stories to enroll your future coaching clients

🔥You wanna create a bomb offer for your group coaching program to get people saying YES out the gate

Best part: You can attend the Event absolutely FREE and receive access to the live stream event, PLUS networking and shopping in our Expo Center to get to know our speakers personally.

Come join us at Fempreneur Coach Connection LIVE April 13th and 14th to learn exactly how to create a rockstar group coaching program…🤩

See you there,

Coach Kayren😊

p.s. I’d LOVE for you to drop by my vendor booth during a networking break to say hello!

No Time Like the Present🎁

Does time management sometimes elude you? You’re not alone! But angst no more, my friend…

Never fear, Productivity Coach Pearlette Cassells is here! Pearlette is featured in a book compilation with Les Brown (one of my favorite motivational speakers): Ignite the Hunger in You: How to Develop Your Greatness and Ignite Humanity. She also joins me on the last 2021 episode of The Convo Lab to help us prepare to enter 2022 with momentum and purpose…

Tune in for encouragement and wisdom on Episode 8 of The Convo Lab with Kayren Cathcart & Pearlette Cassells:

https://tinyurl.com/TheConvoLabPearletteCassells

Drop me a comment after you watch; I wanna to hear from you…and please Like, Share, Comment, and Subscribe to my YouTube channel for notifications of new episodes!

Blessings, Kayren

“To every thing there is a season, and a time to every purpose under the heaven:”

(Ecclesiastes 3:1)

© Copyright 2021 by Kayren J. Cathcart

Propelled By the Process🚀

Are you ready to take off, move forward with momentum, and stop being hindered?🤔 Learn how to be “Propelled By the Process” in Episode 4 of The Convo Lab with Kayren Cathcart & Coach Faith Spann:
https://tinyurl.com/TheConvoLabFaithSpann

“1 I beseech you therefore, brethren, by the mercies of God, that ye present your bodies a living sacrifice, holy, acceptable unto God, which is your reasonable service.

2 And be not conformed to this world: but be ye transformed by the renewing of your mind, that ye may prove what is that good, and acceptable, and perfect, will of God.”

(Romans 12:1-2)

© Copyright 2021 by Kayren J. Cathcart

The Cost of Transformation🐛➡️🦋


Faith Caterpillar Butterfly 11-30

Are you willing to pay the price and endure the press? Beauty emerges during and after the process…🐛➡️🦋 #TheConvoLab

Learn the value of “Pivots for Purpose” in Episode 4 of The Convo Lab with Kayren Cathcart & Coach Faith Spann:
https://tinyurl.com/TheConvoLabFaithSpann

“1 I beseech you therefore, brethren, by the mercies of God, that ye present your bodies a living sacrifice, holy, acceptable unto God, which is your reasonable service.

2 And be not conformed to this world: but be ye transformed by the renewing of your mind, that ye may prove what is that good, and acceptable, and perfect, will of God.”

(Romans 12:1-2)

© Copyright 2021 by Kayren J. Cathcart

NEW Episode: The Convo Lab welcomes Faith Spann

Convo Lab Faith Spann
Cyber Monday surprises abound!😯

#1. I’m serving up a new episode of The Convo Lab just for YOU!🥳 #CueTheConfetti #AllSistahsAreWelcome #CyberMonday

If you KNOW it’s time to GET UNSTUCK and prepare to move forward in God’s plan for your life in 2022, this episode of The Convo Lab with Coach Faith Spann will bless your life!😇

Tune in for Episode 4 of The Convo Lab – Kayren Cathcart & Coach Faith Spann:
https://tinyurl.com/TheConvoLabFaithSpann

Drop me a comment after you watch; I wanna to hear from you…and please Like, Share, Comment, and Subscribe to my YouTube channel for notifications of new episodes!

#2. Because #SelfCareIsNOTselfish Download your 7 FREE tips now: https://tinyurl.com/7EasySelfCareTips

P.S. Share this self-care link with all your friends! After all, gifts are for giving…and it’s WAY more fun to enjoy goodies with friends, right?! That’s why I’m GIVING you some of my best self-care tips…enjoy!

Blessings, Kayren

But without faith it is impossible to please him: for he that cometh to God must believe that he is, and that he is a rewarder of them that diligently seek him..”

(Hebrews 11:6)

© Copyright 2021 by Kayren J. Cathcart