#SelfCareIsNOTselfish

Special Gift 4 U!

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Grab it by 9/15/23!

🌟 Exciting Announcement! 🌟

Get ready to live an empowered life that feels absolutely amazing… 🙌

Did I catch your attention?

I had that in mind for you when I created Confessions of a Self-Care Imposter.

And it’s a BIG HIT inside The Inspired Living Bundle – hosted by @fempreneuronline

I’m inviting you to explore an awesome collection of courses, trainings, and templates inside this special event

I’ve included my Confessions of a Self-Care Imposter for FREE!

Grab it today along with over 50 other goodies inside The Inspired Living Bundle – which ends on September 15th!

After that, you can visit my online bookstore and get your copy for $17…but TODAY you can grab it for FREE…

So don’t delay – check out The Inspired Living Bundle TODAY and grab Confessions of a Self-Care Imposter for FREE!

[My NEW book] Get Wise & PRIORITIZE! is FREE through May 12

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HOT off the press!!! Grab your FREE copy by May 12…

Let’s face it – we ALL deal with multiple competing priorities coming at us from every angle.

That’s why I want you to grab a copy of my NEW book Get Wise & PRIORITIZE AT NO CHARGE THIS WEEK! <cue confetti and streamers – whoo hoo!!!>đŸŽ‰đŸ„ł It’s one of MANY goodies inside the Audience Building Made Easy! Bundle for FREE through this Friday, May 12.

My goals for Q2 and Q3 include:

✅Grow my audience

✅Grow my audience

✅Grow my audience

Goals 1, 2, and 3 might be the same for all of us –

And if you’re like me, you’re looking for exactly how to do this in a way that feels just right.

My friend Nicole Batey (@fempreneuronline) is making things easier for all of us to find the strategy that best fits our lifestyle and needs.

From now until May 12th you can get over 90 premium templates, resources and mini-courses inside the Audience Building Made Easy! Bundle for FREE!!

All you have to do is head to the Audience Building Made Easy! Bundle website.

Then enter your email address.

And then sign up for each individual premium free gift you want. Easy!

We’re talking


  • Exactly how to pitch yourself to podcasts
  • Building a blog that gets scores of subscribers every day
  • Creating a lead magnet that people actually want
  • Making a profit from Day 1 of your business
  • Email marketing made sooo easy
  • Plus a whole toolkit to add self-care and wellness to your regimen while you’re building your audience – because we ALL need more of that! #SelfCareIsNOTselfish

And so much more in the Audience Building Made Easy! Bundle…click now to grab your most needed resources inside the Bundle!

NEW Episode: The Convo Lab welcomes Rita Garnto

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I’ve connected with another dynamic woman who knows that #SelfCareIsNOTselfish and I’m excited to share our conversation with YOU! #TheConvoLab #AllSistahsAreWelcome 

Rita Garnto with Simple Self-Care by Rita shares valuable tips and techniques for Building Up Your Stress Armor in this timely NEW episode of The Convo Lab. 

Check out this amazing interview on YouTube or LinkedIn and learn how to show yourself MORE LOVE and stress LESS!

BONUS: Keep scrolling to check out my nostalgic Hello Kitty nails – they’re absolutely adorbs and they make me SMILE because I count nail design time as self-care LOL…thanks again to Kourtney (on IG @huesovhazel) for decorating me with her artistic genius!

“36 Master, which is the great commandment in the law?

37 Jesus said unto him, Thou shalt love the Lord thy God with all thy heart, and with all thy soul, and with all thy mind.

38 This is the first and great commandment.

39 And the second is like unto it, Thou shalt love thy neighbour as thyself.

40 On these two commandments hang all the law and the prophets.”

(Matthew 22:36-40)

© Copyright 2022 by Kayren J. Cathcart

p.s. Drop me a comment after you watch; I wanna to hear from you
please Like, Share, Comment, and SUBSCRIBE to my YouTube channel for notifications of new episodes of The Convo Lab!

Thanks so much,
Kayren

NEW Episode: The Convo Lab welcomes Kim Angeli

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Kim Angeli, CEO & Founder of GratefulBox.com, shares unique ways to inspire grateful living on this NEW episode of The Convo Lab. Check out this amazing interview on YouTube or LinkedIn and prepare to learn some wisdom that will positively impact you – both personally and professionally!

BONUS: Kim has graciously offered a free gift to viewers of The Convo Lab – a “Choose Grateful” key tag! Request yours here: https://gratefulbox.com/choosegratefulkeytag

“O give thanks unto the Lord; call upon his name: make known his deeds among the people.”

(Psalm 105:1)

© Copyright 2022 by Kayren J. Cathcart

p.s. Drop me a comment after you watch; I wanna to hear from you
& please Like, Share, Comment, and SUBSCRIBE to my YouTube channel for notifications of new episodes of The Convo Lab!

Thanks so much,

Kayren

Nailed It!!! đŸ’…đŸŸđŸŠ‹

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I’m looking at this lovely butterfly all the time
so mesmerizing!
Kourtney’s nail genius on display!

After a few short months of being her client, I am certain that Kourtney KNOWS me – and this helps her deliver a prime customer service experience every time.

You KNOW your nail tech is a keeper when she:

  1. Guides you to a color combo that eases you into the neon you’ve been hesitant to try for 3 seasons but it still works in a professional corporate setting đŸ€“
  2. Deciphers your ambiguous ask for “blingalicious” 💎 and pulls it off without using your prime obsession: gold glitter topcoat 
  3. Understands that your indecision between fill-in vs. gel polish vs. complete soak-off (so you can ambitiously do your own nails😯 with cheap polish from the drugstore😳
which will never happen because it takes more time than it’s worth and you get more product on your skin than on your nailsđŸ„Ž) is pure foolishness
and lets you run with that circular reasoning until you remember that your nail appointment is a valuable investment🎯 in your self-care and mental well-being đŸ„łÂ #SelfCareIsNOTselfish
  4. Patiently waits đŸ€ until you realize (on your own) that you’re aggravated because you need the fill-in and cut-down within 3 weeks instead of trying to stretch it to 4 weeks (or beyond
#Guilty)
  5. Incorporates your child’s college colors (#AggiePride💙💛), your love of stickers, AND your business logo for transition, renewal, and rebirth in one fell swoop 🩋
  6. AND you BOTH laugh and cryđŸ€Ł in the same appointment because it’s a sistah chat, venting session, and therapy all rolled into one

At least that’s how it was for me! I left her chair with a song in my heart, ready to face the world again
with super-fabulous nails!

Thank you, Kourtney!đŸ’“đŸ€— Follow her on IG @huesovhazel to be dazzled by her creativity and artistry


I hope you find great service that brings you similar nail joy…or book with Kourtney if you’re in the area – just don’t take MY appointment time, PLEEEEZE!😊😉 

“…but by love serve one another.”

(Galatians 5:13b)

© Copyright 2022 by Kayren J. Cathcart

HOT off the pressđŸ”„…The Convo Lab – Season 2 is HERE!

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OMG, y’all…if you have EVER experienced frustration with weight loss issues (like me!) and need some encouragement (like me!), check out this NEW episode of The Convo Lab – Season 2 with my friend and writer, Chrissy Patrick…she is SERIOUSLY dropping some TRUTH BOMBS about “Weighty Matters” that will help you get started on the path to better health:

https://tinyurl.com/TheConvoLabChrissyPatrick

*I hope you’ll Like, Share, and SUBSCRIBE to my YouTube Channel for more of The Convo Lab…#AllSistahsAreWelcome #SelfCareIsNOTselfish #TheConvoLab

Blessings, Kayren đŸ€—

“1Wherefore seeing we also are compassed about with so great a cloud of witnesses, let us lay aside every weight, and the sin which doth so easily beset us, and let us run with patience the race that is set before us,

2 Looking unto Jesus the author and finisher of our faith; who for the joy that was set before him endured the cross, despising the shame, and is set down at the right hand of the throne of God.”

(Hebrews 12:1-2)

FREE Virtual Event for Women in Biz?đŸ’„ Yes, Please!đŸ‘đŸŒ

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My friend Nicole Batey is bringing an ALL-STAR lineup…don’t miss it!

đŸ”„ Guess what? đŸ”„

I’ve been invited to be a vendor at Fempreneur Coach Connection LIVE! 

This virtual event on April 13-14, 2022 is jam packed with value including:

✔ incredible guest experts speaking about topics that will help you grow your coaching business

✔ group panels discussing hot topics in the coaching industry 

✔ organized networking sessions to build your network and make new connections

✔ expo booths where you can connect with the coaches and service providers who can help your business 

✔ all things fun…a virtual DJ, games, prizes, mingling, and more! 

And the best part is


You can attend this amazing event for FREE! 🎉

🎟  Grab your FREE ticket RIGHT HERE! 🎟 

Freebies GALORE! Int’l Women’s Day 3/8/2022 đŸŽ

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Join the celebration!đŸ„ł Don’t miss this opportunity to be encouraged and inspired…

I am extremely excited to be joining forces with Tina Moore and the Crazy, Courageous Confidence Club on TUESDAY, MARCH 8, 2022 to empower women everywhere! I’ve been selected as a Featured Speaker for the IMPACT THE WORLD, GIRL Summit on TUESDAY, MARCH 8, 2022, and I don’t want you to miss my 3PM ET session: đŸ’„MAKING AN IMPACT BY PRIORITIZING ME!đŸ’„

đŸ‘‰đŸœ This virtual summit is absolutely FREE, but in order to receive access to the sessions from 9 AM EST UNTIL 9PM EST and get tons of FREE DIGITAL GIFTS from us (100+ speakers, y’all!), you must sign up using the website on the graphic (www.CrazyCourageousConfidence.club). Reach out to me if you have any questions – it’s gonna be EPIC!!! #TheCrazyCourageousConfidenceClub #TheLadiesOfC4 #InternationalWomensDay2022 #IWD2022

We ALL have notable women in our lives who are worthy of honor EVERY DAY. 👑 Celebrating Women’s History Month during March gives us an opportunity to consider and truly appreciate their (and our) myriad contributions and accomplishments.đŸ™ŒđŸœ Keep being phenomenal, sistahs!!! Blessings, Kayren💞

p.s. If you’re new to Clubhouse (like I was last month!😳), no worries!!!đŸ€Ł You can download the Clubhouse app and find me @kayrencathcart and follow me there…or just use this easy link:

✅ Find me on Clubhouse! https://www.clubhouse.com/@kayrencathcart?utm_medium=ch_profile&utm_campaign=yjuZ2HAzkBWxDyPGixXsoA-92830

Join me: FB Live @10am ET!

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I’m celebrating MLK, Jr. Day by sharing with others!

Guess what, y’all? I have an INTERVIEW on Martin Luther King, Jr. Day! My interviewer is none other than Nicole Batey, CEO of Fempreneur Online.

I’m SUPER-EXCITED to join Nicole in a few hours as a GUEST on her new show, The Fempreneur Coach Connection! We’re recording LIVE on Monday, 1/17/22 at 10:10am ET on her Facebook page (link here: https://www.facebook.com/fempreneuronline/).

Please join us if you could use some tips on taking YOUR life to the next level this year. I’ll be sharing some powerful wisdom that helped me to SHIFT and ACCELERATE in the midst of a global pandemic…

Blessings to you, Kayren