Ladybug: La Vie en Rose

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I was delighted to capture the adorable moment when this ladybug posed for me among the roses before wings fluttered and flight ensued in the blink of an eye.

Even after five years of high school French (eons ago – ha ha! ok, maybe just decades ago), I had to look up the meaning behind this saying, though I knew it was a fitting caption for this photo. Consider some of the following translations and ponder where you might discover joy in unexpected (though possibly familiar) places during this “stay at home” time:

Life in happy hues
Life through rose-colored glasses
Life seen through happy lenses
Life in rosy hues
Life in pink

“1 The wilderness and the solitary place shall be glad for them; and the desert shall rejoice, and blossom as the rose.
2 It shall blossom abundantly, and rejoice even with joy and singing: the glory of Lebanon shall be given unto it, the excellency of Carmel and Sharon, they shall see the glory of the Lord, and the excellency of our God.”
(Isaiah 35:1-2)

In Full Bloom

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Transformation abounds…wait for it…

This same rose that just began to bud less than a week ago is now in full bloom. It was almost like it happened in the blink of an eye. Wow, God – truly You do ALL things well!

In the midst of what’s going on right now, our expansive, extensive, magnanimously massive and infinite God is STILL sovereign and reigning on the Throne! As I reflected tonight on where I was physically at this time last year (grappling with ongoing GI issues), I was soooo grateful to just be able to have a meal in this season without fear of being unable to keep it down. I nearly had a praise party while washing my hands because I’d felt like the woman enduring the issue of blood last year as I searched for a cure to my ailments. Nevertheless, Jehovah Rophe healed me with HIS powerful touch, and I’m soooo thankful!

If you take a moment to meditate, what overwhelms YOU with gratitude for a fruitful area of your life (expected or unexpected) bursting forth even in the midst of the “stay at home” directive? When we resist fixation on a particular desire or outcome, our eyes may be opened to the miracles already at work right under our noses! Feel free to share your own praise report in the comments…

“4 For since the beginning of the world men have not heard, nor perceived by the ear, neither hath the eye seen, O God, beside thee, what he hath prepared for him that waiteth for him.
8 But now, O LORD, thou art our father; we are the clay, and thou our potter; and we all are the work of thy hand.”
(Isaiah 64:4, 8)

“10 I will greatly rejoice in the LORD, my soul shall be joyful in my God; for he hath clothed me with the garments of salvation, he hath covered me with the robe of righteousness, as a bridegroom decketh himself with ornaments, and as a bride adorneth herself with her jewels.
11 For as the earth bringeth forth her bud, and as the garden causeth the things that are sown in it to spring forth; so the Lord GOD will cause righteousness and praise to spring forth before all the nations.”
(Isaiah 61:10-11)

Disconnected for Techno-Sabbatical

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I snapped these lovely photos on Friday after walking 3 steps from my front door (thanks, Awesome Gardener Hubby!), gently reminded that God makes every thing beautiful in his time. It’s kinda neat to see how everything is beginning to bloom in this season (even me) as “stay at home” measures limit our outside movement, but not our personal growth…

Granted, I’m writing my thoughts using an electronic device. However, I found such peace today just by giving myself permission to disconnect from technology and screens for a brief time away from the information influx that threatened to become a mental tsunami. Though I limit myself to checking 1 social media account 1-2 times a week and I keep my phone on vibrate to cut down on audio clutter, I didn’t realize the energy I was putting out to manage 2 personal e-mail inboxes, text messages, incoming phone calls, and voicemails. Not to speak of the constant barrage of marketing messages blasting from endless sources.

I’m not even that popular anymore (LOL – it’s all relative – ha ha), but the volume of incoming information to process, decision, prioritize, or choose to ignore clearly illuminated the ratio of ONE of ME to MANY information sources. I realized the need to clear my mind and savor some sumptuous silence…immediately!

So it began: I activated my work e-mail out-of-office message for the week I’d taken for vacation (now a staycation – but that’s cool with me!). I turned my cell phone ringer off and asked my parents to text me if they wanted to reach me – and they were happy to pray for my time of techno-rest while assuring me they’re doing fine. Finally, I sent a text message to a couple of folks who are used to hearing from me regularly, letting them know I’d be available after this week to reconnect.

It was really liberating – like I’d given myself a “free pass” to unplug from my routine in order to be rejuvenated in God’s presence and reconnect with my family while undistracted by external commitments. And I settled in for a blessed week, knowing I’m nestled safely under the Shadow of the Almighty as I sit still long enough for Him to continue working on and in me – His daughter. I am excited about experiencing the power of His Resurrection in a new way at this specific time in my life. Even so, come Lord Jesus!

“He hath made every thing beautiful in his time: also he hath set the world in their heart, so that no man can find out the work that God maketh from the beginning to the end.”
(Ecclesiastes 3:11)

“20 He which testifieth these things saith, Surely I come quickly. Amen.
Even so, come, Lord Jesus.
21 The grace of our Lord Jesus Christ be with you all. Amen.”
(Revelation 22:20-21)

An Ounce of Prevention: Adventures in “Stay at Home” Snacking

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“An ounce of prevention is worth a pound of cure.”
– Benjamin Franklin

Decisions, decisions! Hypothetically speaking, say your spouse goes to the local warehouse store for something other than toilet paper or hand sanitizer. After this brief trip to forage for sustaining family nourishment, let’s say a 16-ounce bag of BBQ flavored beef jerky finds its way to your home office desk and you mindlessly nosh on it during your millionth conference call. If, by chance, you open the bag only to pick out the tenderest bits that congregate in the bottom, try not to regret that you didn’t pull out a reasonable, small portion in a measurable container and put the sealed package back in the pantry before you started snacking.

Friendly reminder: 16 ounces = 1 pound. Don’t do it. Even if it tastes super yummy. Trust me – you won’t win…you can’t beat a pound (or even half a pound) of jerky in one sitting. Well…at least you shouldn’t. Even though it’s a good protein source, and you certainly need protein to help you make it through one more day of the “stay at home” directive with everyone else in your space. Just take my word for it. And don’t get any bright ideas about impulsively ordering a substitute junk food stash when you see the Amazon Prime truck make a delivery to your neighbor’s house, either! 🙂

p.s. Because I love you, I’m reminding you again: 16 ounces = 1 pound. This is especially applicable to homemade pound cakes. Don’t ask me how I know and have gathered valid proof…twice…without remorse…in the past few weeks. Is that lovely photo incriminating – or did the crumbs around my mouth give me away? Maybe pre-slicing made it too easy for me to nibble when passing through the kitchen? I’ll never know, since the aforementioned cakes are nothing more than a distant memory…

Hmmm, was that a pound of cure or a pound of cake? LOL

I’m estimating that every delightfully delectable buttery crumb (oh so worth it!) equals about 200 steps. Let’s call it a coping mechanism that should be used judiciously and sparingly as the apocalypse approaches…friends, I hope this made you smile as you count your blessings (and not pounds!) this week…

I’m sending love your way & praying we all stay healthy as we stay at home,
Kayren

“Let your moderation be known unto all men. The Lord is at hand.”
(Philippians 4:5)

Fresh Perspective

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Enjoying the beauty of what my neighbor planted…

Today, I took my first walk in umpteen weeks; 8,000 steps while my mom talked to me by phone for over an hour.👍🏼 LOL #Multitasking #NotCouchPotatoing

It was beautiful to hear a cardinal singing atop my neighbor’s roof. Equally stunning were the tulips blooming in another neighbor’s yard.

What are some beautiful things surrounding you that have been under-appreciated until this “stay at home” time? Feel free to share in the comments…and plant something today for someone else to enjoy when they need it most!

“He hath made every thing beautiful in his time: also he hath set the world in their heart, so that no man can find out the work that God maketh from the beginning to the end.”
(Ecclesiastes 3:11)

Feeling Tossed?

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Do you ever feel tossed (like an ocean wave…or a really hearty salad) when things don’t go as planned or expected (like no March Madness 2020)? I do…

A lot has changed in my corner of the world since I posted at the beginning of the month. You can probably say the same. It’s just that kind of time.

At the beginning of the month, I took a vacation day from work to celebrate “Happy Hardworking ME Day!” (ME = Mommy Extraordinaire)…I scheduled my first mani/pedi in several months and enjoyed the royal treatment at Elevation Beauty & Nail Spa (shout-out to my new fave nail spot in the University area for pampering and perspective maintenance)…highly recommend!

Today, I’m prepping for Week 3 (of 2 months *minimum*) support of my children who are physically out of their school classroom environment and transitioning into distance learning from home. Does this make me a Schoolmaster? Um, yes…

At the beginning of the month, I was excited about being assigned to a new project at work.

Today, I find myself struggling to adjust to working from home 100% without ANY options to go into the office as our entire state is under “stay at home” directives.

At the beginning of the month, Daylight Saving Time impacted my circadian rhythm…who knew 1 hour could make such a huge impact on your life? I found out a few years ago. LOL

Today, I find myself irritable as my inner night owl natural tendencies collide with my domestic and professional responsibilities that start earlier in the morning than I can sustain on a few hours of sleep. I’m working towards a healthy balance of proper rest (being awake to know there’s a 2am national news show on is NOT helping my plight), regular exercise (though sporadic exercise would be more than I’m doing right now), and wise food choices (eating the majority – but not all! – of a homemade iced lemon pound cake…by myself…in 2 days…without remorse…is probably less than beneficial). #JudgmentFreeZone #PandemicCaloriesDontCountDoThey 🤣

Perhaps, like I do, you find yourself grasping for some semblance of normalcy as “the new norm” is being reshaped for our respective communities each day – and sometimes being redefined every few hours. It seems like as soon as I make one adjustment, five more unexpected changes are hurled my way, and I’m accountable for responding properly with wisdom and maturity – and then adapting quickly…no matter how stretched to capacity I may feel.

Nevertheless, God’s Word – as always – offers comfort, assurance, and strength for this particular part of the journey we find ourselves travelling. When we are afflicted and tossed, He promises to establish us – in Himself…the Solid Rock. He is with us in the midst of every trial and tribulation – to teach us lessons in the fires of adversity, and to bring us forth refined as pure gold, without even the smell of smoke!

Even as things around us appear to deteriorate rapidly, may we endure, stay encouraged, and seek the “blessing in disguise” right under our noses. A family member, friend, or neighbor who is ill or has a need may present an opportunity for us to be the hands and feet that extend the love of Christ through needed acts of service. A child you’re suddenly “shut in” or “locked down” with for weeks (or months – grace & mercy please, Lord! 😇🙏🏼) on end may be the answer to prayers you prayed long ago for the reconciliation and restoration of right relationship. And believe it or not, when you humble yourself enough to admit your own need, you may find a source of support available TO YOU that you never knew existed.

“Social distancing” in a physical sense doesn’t mean we withdraw from connecting in meaningful ways with those we care about. We must be more creative and intentional about finding ways to reach out to those who need to experience kindness and compassion.

God has equipped us for this battle, and already calls us MORE than conquerors through Christ. May we see our present assignments as gifts for us to be further strengthened and prepared as saints of the Most High who share the Good News of the Gospel in love and with joy every time there is an open door. When we look around, I believe we’ll see that our next door is not at all far away…

I’m praying blessings, safety, and good health for you and your family,
Kayren

“11 O thou afflicted, tossed with tempest, and not comforted, behold, I will lay thy stones with fair colours, and lay thy foundations with sapphires.
12 And I will make thy windows of agates, and thy gates of carbuncles, and all thy borders of pleasant stones.
13 And all thy children shall be taught of the LORD; and great shall be the peace of thy children.
14 In righteousness shalt thou be established: thou shalt be far from oppression; for thou shalt not fear: and from terror; for it shall not come near thee.”
(Isaiah 54:11-14)

Abiding Under the Shadow of the Almighty

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I’m grateful that the shadow of the Almighty is bigger than mine!

Not a bird in sight during my impromptu Saturday afternoon walk…

Yet, when I heard a flurry of chirps, tweets, squawks – and other sounds too challenging to describe with words – I knew there were many birds nestled just beyond the leaves. Though I couldn’t see them tucked into the covert of the bushes, their cacophony of sounds evidenced a vibrant winged community hidden from my sight.

In times like these, may we abide under the shadow of the Almighty and experience firsthand His covering from the imminent threats, dangers, evils, and perils that are near. May God’s hedge of protection continue to surround His children as we humble ourselves and pray…

“1 He that dwelleth in the secret place of the most High shall abide under the shadow of the Almighty.
2 I will say of the Lord, He is my refuge and my fortress: my God; in him will I trust.
3 Surely he shall deliver thee from the snare of the fowler, and from the noisome pestilence.
4 He shall cover thee with his feathers, and under his wings shalt thou trust: his truth shall be thy shield and buckler.”
(Psalm 91:1-4)

But After That…

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As promised, here’s the “Part 2” that follows Living in Malice & Hating One Another…

The “before” is that we were “…living in malice and envy, hateful, and hating one another.” (Titus 3:3)

Verse 4 of the same chapter tells us what the “after” of this looks like: “But after that the kindness and love of God our Saviour toward man appeared.”

We must change. Allow Him to give us a spiritual heart transplant. Learn from the example of Christ to let it go. Lay it on the altar and leave it there for Him to consume our sacrifice with fire. Yes, something has got to die.

Even if it’s my pride – because I feel justified…’cuz You KNOW I was right, Lord…right? I’m just sayin’…

But after that…

Once we reflect on our OWN state without God’s grace poured out on the undeserving, it leads us (if we are malleable and tenderhearted) to repentance. Humbleness of heart and mind, both evidenced by an adjusted response.

But after that…

Forgiveness. Whether I feel they deserve it or not…but who am I to judge who deserves what anyway?! Because when it gets right down to it, I sure don’t deserve God’s forgiveness, grace, mercy, favor, and extravagant love.

But after that…

I have to submit, surrender, and obey. Follow the example of Christ. Forgive 70 x 7 times…ouch!

As I mature, I’m learning that it’s OK to be angry or frustrated – or even both at the same time. It’s OK to cry. It’s even OK (for a little while) to feel like NOBODY else on the planet understands.

But after that…

My Transparent Prayer of Repentance:
Lord Jesus, I have something to say, and I need to be heard. Too bad it feels like <fill in the blank for yourself> ain’t listening, but I can’t allow or afford for anyone to derail the plan of God to get the glory from my life. So I yield to You once again, my Savior. Help me in those places that are still hurting, broken, wounded, and need Your touch. You see and You know…and I can feel You at work in my life. Please help me to be patient as You faithfully complete the work You’ve begun in me. I am thankful that You hear this prayer in Jesus’ name (so I don’t act a fool again and let my emotions carry me like a runaway roller coaster). Amen.

“4 But after that the kindness and love of God our Saviour toward man appeared,
5 Not by works of righteousness which we have done, but according to his mercy he saved us, by the washing of regeneration, and renewing of the Holy Ghost;
6 Which he shed on us abundantly through Jesus Christ our Saviour;
7 That being justified by his grace, we should be made heirs according to the hope of eternal life.
8 This is a faithful saying, and these things I will that thou affirm constantly, that they which have believed in God might be careful to maintain good works. These things are good and profitable unto men.”
(Titus 3:4-8)

Living in Malice & Hating One Another

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Not me!

Well, the title of this post certainly doesn’t describe a paragon of Christian brotherly love, now does it? Yet, from time to time, we ALL have to admit that we don’t feel loving, kind, gracious, forgiving, slow to anger, or any of the other virtues that mark a life touched by the efficacious and all-powerful Blood of Jesus.

So what are we to do when we find ourselves in this quandary, or in a similar conundrum?

We must reflect. See ourselves through the lens of God’s Word. I’ll give you a head start (because there IS a Part 2 for us) by sharing the Scripture He pointed out for ME to work on to clean up the dirty ugliness that lurked in my own heart – the extent and magnitude of which were unbeknownst to me until an unexpected eruption…

“1 Put them in mind to be subject to principalities and powers, to obey magistrates, to be ready to every good work,
2 To speak evil of no man, to be no brawlers, but gentle, shewing all meekness unto all men.
3 For we ourselves also were sometimes foolish, disobedient, deceived, serving divers lusts and pleasures, living in malice and envy, hateful, and hating one another.”
(Titus 3:1-3)

A Little Member: Ladybug Tales

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Great things come in small packages…

The other day while pumping gas, I caught a glimpse of something tiny scurrying across the side of my vehicle. The sudden movement caught my eye, and I shifted my glance from the rapidly rising dollar amount flowing into my tank. What I noticed made me smile before jumping back into my morning commute: a tiny ladybug diligently handling her business. What a ladybug’s business is at that time of morning, I’m not exactly sure – but this one was handling hers for sure!

It was so small that I wouldn’t have noticed it during my normal morning routine of bustling to get to work. However, it made me reflect on what I’d recently been studying about the tongue in the book of James. Though the tongue is a small member of our body, it has great power and influence. This little ladybug unexpectedly caused me to smile in the middle of a very mundane task. I was challenged to think about “little things” I could do to have a positive impact on someone else throughout the rest of my day.

Sidebar: I was also reminded of Lot’s plea as the angels were dragging him and his family away from the destruction of Sodom and Gomorrah and into deliverance. He was instructed to escape to the mountain, but he desired to go to the city of Zoar and reasoned that it was “a little one…” Sometimes we try to reason our way out of instructions by attempting to emphasize our own ideas over God’s given directions…#Guilty #TrulyRepentant #ResetButton

“Behold now, this city is near to flee unto,
and it is a little one:
Oh, let me escape thither, (is it not a little one?)
and my soul shall live.”
(Genesis 19:20)

This “little member” of God’s creation was a delightful and timely reminder that the little things in our lives really DO matter. What seemingly “little things” do you need to give some immediate attention this week? Leave a comment if you’d like to be part of an accountability community…

“5 Even so the tongue is a little member,
and boasteth great things.
Behold, how great a matter a little fire kindleth!
13 Who is a wise man and endued
with knowledge among you?
let him shew out of a good conversation his works
with meekness of wisdom.”
(James 3:5, 13)

Kayren Cathcart's Blog

Observations on daily life and inspiration for spiritual growth…

thankfulness

Ladybug: La Vie en Rose

In Full Bloom

Disconnected for Techno-Sabbatical

An Ounce of Prevention: Adventures in “Stay at Home” Snacking

Fresh Perspective

Feeling Tossed?

Abiding Under the Shadow of the Almighty

But After That…

Living in Malice & Hating One Another

A Little Member: Ladybug Tales