#TheConvoLab

Spiritual Voyeurism

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đŸ€”Have you been oh-so-intently watching others do what God has called YOU to do in this season? Asking for a friend
👀

Nothing wrong with watching and imitating
Paul exhorts us in I Corinthians 11:1, “Be ye followers of me, even as I also am of Christ.”

But watching without intent to take your own obedient action is just
wrong.

Why? Because delayed obedience = disobedience.

Let’s sit with that for a minute. Or two


I was convicted. đŸ€Ż I repented. đŸ™đŸœ I’m starting now. 😇

👉 Join me LIVE on YouTube in The Convo Lab for “Let’s Talk About Spiritual Voyeurism” at 6pm ET tonight (Thursday, 9/11/25) and pursue taking the next right step according to God’s Word.

✅Subscribe to my channel and get notified when I go LIVE on YouTube! https://www.youtube.com/@kayrencathcart

Blessings, Kayren

“Those things, which ye have both learned, and received, and heard, and seen in me, do: and the God of peace shall be with you.”

(Philippians 4:9, KJV)

“Practice what you have learned and received and heard and seen in me, and model your way of living on it, and the God of peace (of untroubled, undisturbed well-being) will be with you.”

(Philippians 4:9, AMPC)

© Copyright 2025 by Kayren J. Cathcart

Need LinkedIn tips? Join The Convo Lab S3E2 TONIGHT @7pm ET!

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Season 3 of The Convo Lab is in full swing – so join me tonight with Collaborative Marketing Strategist Jerrilynn B. Thomas on Thursday, 8/10/23 at 7pm ET!

Don’t miss this “Get Looped In with LinkedIn” episode as Jerrilynn shows us simple yet helpful ways to leverage this powerful tool!

Two options to join: We’re streaming LIVE to my YouTube channel and via LinkedIn on Thursday, 8/10/23 at 7pm ET.

Abundant blessings, Kayren 

p.s. Of course you can catch the replay on my YouTube channel or via LinkedIn, but if you join live, you’re welcome to comment and interact with us – and you KNOW we’re gonna have a down-home sistah chat full of truth and laughter! Drop in if you can
you’ll definitely be encouraged, inspired, and motivated!

The Convo Lab is BACK! Season 3 starts in August

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Never fear…there’s no writer’s strike over here…

Fresh content comin’ through…curated just for Y-O-U!

I heard through the grapevine that some folks <shout-out @fempreneuronline – thank you, biz bestie Nicole Batey! LOL> were missing The Convo Lab…so I’m kicking off a new season this week with Money Coach Prisca Benson on Thursday, 8/3/23 at 7pm ET!

Don’t miss this “Gurl, Get Your Money Life RIGHT!” episode as Coach Prisca shares how to go from money stress to money SUCCESS!

Two options to join: We’re streaming LIVE to my YouTube channel and via LinkedIn on Thursday, 8/3/23 at 7pm ET.

Abundant blessings, Kayren 🙂

p.s. Of course you can catch the replay on my YouTube channel or via LinkedIn, but if you join live, you’re welcome to comment and interact with us – and you KNOW we’re gonna have a down-home sistah chat full of truth and laughter! Drop in if you can
you’ll definitely be encouraged, inspired, and motivated!

The Convo Lab is LIVE tonight @8pm ET

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The Convo Lab

I literally just booked & confirmed two AMAZING authors on The Convo Lab and wanted to invite you to join us LIVE if you’re available tonight at 8pm ET…

Two options to join: we’re streaming live to my YouTube channel  and via  LinkedIn

Join this LIVE “don’t miss double-header” with dynamic authors (who wear many other hats!) Khalilah Wilbourn and Yedidah Spann as we explore “Harnessing the Power of Collaboration!”

It’s a Happy New Year indeed – we’re kicking off 2023 with BIG THINGS in The Convo Lab
THE gathering place for Conversational Collaborations with Dynamic Women! Connect with Host Kayren Cathcart for a “sistah chat” featuring women from diverse backgrounds who share their personal stories of transition and transformation.

Abundant blessings,

Kayren

p.s. Of course you can catch the replay on my YouTube channel  or via  LinkedIn, but if you join live, you’re welcome to comment and interact with our guests – and you KNOW we’re gonna have some down-home fun with boundless energy! Drop in if you can…you’ll definitely be encouraged, inspired, and motivated!

NEW Episode: The Convo Lab welcomes Rita Garnto

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I’ve connected with another dynamic woman who knows that #SelfCareIsNOTselfish and I’m excited to share our conversation with YOU! #TheConvoLab #AllSistahsAreWelcome 

Rita Garnto with Simple Self-Care by Rita shares valuable tips and techniques for Building Up Your Stress Armor in this timely NEW episode of The Convo Lab. 

Check out this amazing interview on YouTube or LinkedIn and learn how to show yourself MORE LOVE and stress LESS!

BONUS: Keep scrolling to check out my nostalgic Hello Kitty nails – they’re absolutely adorbs and they make me SMILE because I count nail design time as self-care LOL…thanks again to Kourtney (on IG @huesovhazel) for decorating me with her artistic genius!

“36 Master, which is the great commandment in the law?

37 Jesus said unto him, Thou shalt love the Lord thy God with all thy heart, and with all thy soul, and with all thy mind.

38 This is the first and great commandment.

39 And the second is like unto it, Thou shalt love thy neighbour as thyself.

40 On these two commandments hang all the law and the prophets.”

(Matthew 22:36-40)

© Copyright 2022 by Kayren J. Cathcart

p.s. Drop me a comment after you watch; I wanna to hear from you
please Like, Share, Comment, and SUBSCRIBE to my YouTube channel for notifications of new episodes of The Convo Lab!

Thanks so much,
Kayren

NEW Episode: The Convo Lab welcomes Kim Angeli

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Kim Angeli, CEO & Founder of GratefulBox.com, shares unique ways to inspire grateful living on this NEW episode of The Convo Lab. Check out this amazing interview on YouTube or LinkedIn and prepare to learn some wisdom that will positively impact you – both personally and professionally!

BONUS: Kim has graciously offered a free gift to viewers of The Convo Lab – a “Choose Grateful” key tag! Request yours here: https://gratefulbox.com/choosegratefulkeytag

“O give thanks unto the Lord; call upon his name: make known his deeds among the people.”

(Psalm 105:1)

© Copyright 2022 by Kayren J. Cathcart

p.s. Drop me a comment after you watch; I wanna to hear from you
& please Like, Share, Comment, and SUBSCRIBE to my YouTube channel for notifications of new episodes of The Convo Lab!

Thanks so much,

Kayren

HOT off the pressđŸ”„…The Convo Lab – Season 2 is HERE!

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OMG, y’all…if you have EVER experienced frustration with weight loss issues (like me!) and need some encouragement (like me!), check out this NEW episode of The Convo Lab – Season 2 with my friend and writer, Chrissy Patrick…she is SERIOUSLY dropping some TRUTH BOMBS about “Weighty Matters” that will help you get started on the path to better health:

https://tinyurl.com/TheConvoLabChrissyPatrick

*I hope you’ll Like, Share, and SUBSCRIBE to my YouTube Channel for more of The Convo Lab…#AllSistahsAreWelcome #SelfCareIsNOTselfish #TheConvoLab

Blessings, Kayren đŸ€—

“1Wherefore seeing we also are compassed about with so great a cloud of witnesses, let us lay aside every weight, and the sin which doth so easily beset us, and let us run with patience the race that is set before us,

2 Looking unto Jesus the author and finisher of our faith; who for the joy that was set before him endured the cross, despising the shame, and is set down at the right hand of the throne of God.”

(Hebrews 12:1-2)

#TheConvoLab Guest Alert: Yaritza’s PODCAST is LIVE!

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Check out my friend’s inspiring NEW podcast…

Hey y’all, remember when Yaritza Pluguez (CEO of Colorfully Gray) was my guest on Season 1 of The Convo Lab?

<drumroll, please!> I’m excited to announce that she just launched The You Are Called PODCAST to help listeners find purpose, grow in faith, and develop as a leader! Can I just say that ALL OF THIS is right up my alley?!

Please check out my friend Yaritza’s podcast (it’s totally bingeworthy) – I think you’ll love it as much as I do! I hope you’ll help me CELEBRATE her launch: take a listen, subscribe to her podcast, share with a friend (or everybody!), and leave a 5-star review!

Stay encouraged and continue to build yourself up with life-enriching content
#SelfCareIsNOTselfish

Blessings, Kayren

More about Yaritza as featured on Kayren Cathcart’s Blog:

https://kayrencathcart.wordpress.com/2021/12/14/take-inventory/


https://kayrencathcart.wordpress.com/2021/12/15/the-power-of-pause-reflection/

Gifted to Bless Others đŸŽ

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The fruit isn’t for the benefit of the tree – it’s for others! Check out my NEW podcast episode – hot off the press!

https://anchor.fm/kayren-cathcart/episodes/Gifted-to-Bless-Others-e1e0al5

I’m giving you a sneak peek at Season 2 of The Convo Lab & sharing from personal experience why we should share our gifts freely. Connect with me at www.KayrenCathcart.com to learn more…

“10 Each of you should use whatever gift you have received to serve others, as faithful stewards of God’s grace in its various forms. 

11 If anyone speaks, they should do so as one who speaks the very words of God. If anyone serves, they should do so with the strength God provides, so that in all things God may be praised through Jesus Christ. To him be the glory and the power for ever and ever. Amen.”

(I Peter 4:10-11, NIV)

© Copyright 2022 by Kayren J. Cathcart

What Are YOU Hungry For?😋

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Pearlette &amp; Les Brown

Pearlette's book cover

As we approach the close of our calendar year, reflection is in order. Can you say that you’re moving in the direction of your God-given purpose? If you’re ready to make 2022 more intentional and productive than 2021, watch this episode of The Convo Lab for some proven methods to get traction before January 1.

Productivity Coach and Author Pearlette Cassells is featured in a book compilation with Les Brown (one of my favorite motivational speakers): Ignite the Hunger in You: How to Develop Your Greatness and Ignite Humanity. She joins me on the last 2021 episode of The Convo Lab to help us prepare to enter 2022 with momentum and purpose…don’t miss this treat!

Tune in for encouragement and wisdom on Episode 8 of The Convo Lab with Kayren Cathcart & Pearlette Cassells:

https://tinyurl.com/TheConvoLabPearletteCassells

Drop me a comment after you watch; I wanna to hear from you
and please Like, Share, Comment, and Subscribe to my YouTube channel for notifications of new episodes!

Blessings, Kayren

“To every thing there is a season, and a time to every purpose under the heaven:”

(Ecclesiastes 3:1)

© Copyright 2021 by Kayren J. Cathcart