No Time Like the Present🎁

Does time management sometimes elude you? You’re not alone! But angst no more, my friend…

Never fear, Productivity Coach Pearlette Cassells is here! Pearlette is featured in a book compilation with Les Brown (one of my favorite motivational speakers): Ignite the Hunger in You: How to Develop Your Greatness and Ignite Humanity. She also joins me on the last 2021 episode of The Convo Lab to help us prepare to enter 2022 with momentum and purpose…

Tune in for encouragement and wisdom on Episode 8 of The Convo Lab with Kayren Cathcart & Pearlette Cassells:

https://tinyurl.com/TheConvoLabPearletteCassells

Drop me a comment after you watch; I wanna to hear from you…and please Like, Share, Comment, and Subscribe to my YouTube channel for notifications of new episodes!

Blessings, Kayren

“To every thing there is a season, and a time to every purpose under the heaven:”

(Ecclesiastes 3:1)

NEW Episode: The Convo Lab welcomes Pearlette Cassells🎙

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Catch my convo with dynamic author and Productivity Coach Pearlette Cassells this week for the final 2021 POWER-PACKED episode of The Convo Lab! Pearlette is featured in a book compilation with Les Brown (one of my favorite motivational speakers): Ignite the Hunger in You: How to Develop Your Greatness and Ignite Humanity.

Tune in for Episode 8 of The Convo Lab – Kayren Cathcart & Pearlette Cassells:

https://tinyurl.com/TheConvoLabPearletteCassells

Drop me a comment after you watch; I wanna to hear from you…and please Like, Share, Comment, and Subscribe to my YouTube channel for notifications of new episodes!

Blessings, Kayren

“¹⁹What? know ye not that your body is the temple of the Holy Ghost which is in you, which ye have of God, and ye are not your own?

²⁰For ye are bought with a price: therefore glorify God in your body, and in your spirit, which are God’s.”

(I Corinthians 6:19-20)

The Rewarding Work of Marriage

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Shahnaaz Mason Episode 7

Do we always agree with our husbands? Um, no. Does staying in proper position with our husbands afford us protection as we stay in the center of God’s will? Absolutely!

Wanna learn more about how this godly marriage thing REALLY works? #YearEndMomentum #GodlyWifeGoals

Check out The Convo Lab this week as author Shahnaaz Mason shares wisdom from her new book Get In Line: A Woman’s Guide to Following Her Husband as She Follows Christ. Learn some good tips to incorporate… #YearEndMomentum #GodlyWifeGoals

Tune in for Episode 7 of The Convo Lab – Kayren Cathcart & Shahnaaz Mason:

https://tinyurl.com/TheConvoLabShahnaazMason

Drop me a comment after you watch; I wanna to hear from you…and please Like, Share, Comment, and Subscribe to my YouTube channel for notifications of new episodes!

Blessings, Kayren

“6 But from the beginning of the creation God made them male and female.

7 For this cause shall a man leave his father and mother, and cleave to his wife;

8 And they twain shall be one flesh: so then they are no more twain, but one flesh.

9 What therefore God hath joined together, let not man put asunder.”

(Mark 10:6-9)

NEW Episode: The Convo Lab welcomes Shahnaaz Mason

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Convo Lab Shay Mason
Fresh off the celebration of my 21st Wedding Anniversary ❤ (thank You, Jesus!!!🙌🏽)…a new episode of The Convo Lab just dropped! #AllSistahsAreWelcome
OK, who am I kidding? I’m STILL celebrating!🥳 LOLOL
This week on The Convo Lab, wife, mom, veteran, & author Shahnaaz Mason shares wisdom from her new book Get In Line: A Woman’s Guide to Following Her Husband as She Follows Christ. You don’t wanna miss this episode!!! #YearEndMomentum #GodlyWifeGoals

✅Tune in for Episode 7 of The Convo Lab – Kayren Cathcart & Shahnaaz Mason:
https://tinyurl.com/TheConvoLabShahnaazMason
Drop me a comment after you watch; I wanna to hear from you…and please Like, Share, Comment, and Subscribe to my YouTube channel for notifications of new episodes!
Blessings, Kayren

“18 And the Lord God said, It is not good that the man should be alone; I will make him an help meet for him.”

(Genesis 2:18)

The Power of Pause & Reflection

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Learn about the benefits of journaling as a self-professed introvert (Yaritza) and an obvious extrovert (Kayren) share a conversational collaboration. Consider pausing to reflect on this year (and write your thoughts in a journal!) while preparing to forge ahead into 2022.

Tune in for Episode 6 of The Convo Lab – Kayren Cathcart & Yaritza Pluguez:

https://tinyurl.com/TheConvoLabYaritzaPluguez

Drop me a comment after you watch; I wanna to hear from you…and please Like, Share, Comment, and Subscribe to my YouTube channel for notifications of new episodes!

Blessings, Kayren

“11 I will remember the works of the Lord: surely I will remember thy wonders of old.

12 I will meditate also of all thy work, and talk of thy doings.”

(Psalm 77:11-12)

Take Inventory

Posted by kayrencathcart

Do you regularly conduct a personal End of the Month Review? Before I met Yaritza, it wasn’t something I practiced consistently. Truth be told, I’m still working on making it a habit! Yaritza showed me the value of taking inventory of what I’d learned in the previous month before planning to move ahead into the next month. Join me this week on The Convo Lab as Yaritza Pluguez with Colorfully Gray shares on “The Power of Pause & Reflection.” #YearEndMomentum

Watch Episode 6 of The Convo Lab – Kayren Cathcart & Yaritza Pluguez:

https://tinyurl.com/TheConvoLabYaritzaPluguez

Drop me a comment after you watch; I wanna to hear from you…and please Like, Share, Comment, and Subscribe to my YouTube channel for notifications of new episodes!

Blessings, Kayren

“5 I have considered the days of old, the years of ancient times.

6 I call to remembrance my song in the night: I commune with mine own heart: and my spirit made diligent search.”

(Psalm 77:5-6)

NEW Episode: The Convo Lab welcomes Yaritza Pluguez

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Convo Lab Yaritza Pluguez

Sharing an early Christmas gift…a new episode of The Convo Lab just dropped! #AllSistahsAreWelcome

This week on The Convo Lab, Yaritza Pluguez with Colorfully Gray shares on “The Power of Pause & Reflection.” #YearEndMomentum

Tune in for Episode 6 of The Convo Lab – Kayren Cathcart & Yaritza Pluguez:

https://tinyurl.com/TheConvoLabYaritzaPluguez

Drop me a comment after you watch; I wanna to hear from you…and please Like, Share, Comment, and Subscribe to my YouTube channel for notifications of new episodes!

Blessings, Kayren

“Be still, and know that I am God: I will be exalted among the heathen, I will be exalted in the earth.”

(Psalm 46:10)

Don’t Settle!

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Gretchen Heinen Don't Settle 12-12

Make sure to check out more wisdom like this from Gretchen Heinen, CEO of NetWorthIt.org as she shares the importance of building our faith while “Trusting in the Provisions of a Transition.”

Tune in for Episode 5 of The Convo Lab – Kayren Cathcart & Gretchen Heinen:

https://tinyurl.com/TheConvoLabGretchenHeinen

Drop me a comment after you watch; I wanna to hear from you…and please Like, Share, Comment, and Subscribe to my YouTube channel for notifications of new episodes!

Blessings, Kayren

“24 Now unto him that is able to keep you from falling, and to present you faultless before the presence of his glory with exceeding joy,

25 To the only wise God our Saviour, be glory and majesty, dominion and power, both now and ever. Amen.”

(Jude 1:24-25)

Habits > Willpower

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Gretchen Habits stronger than willpower 12-10

For practical tips on building godly habits (i.e., journaling, praying, meditating, and studying God’s Word), watch Episode 5 of The Convo Lab – Kayren Cathcart & Gretchen Heinen:

https://tinyurl.com/TheConvoLabGretchenHeinen

Drop me a comment after you watch; I wanna to hear from you…and please Like, Share, Comment, and Subscribe to my YouTube channel for notifications of new episodes!

Blessings, Kayren

“25 Thanks be to God, who delivers me through Jesus Christ our Lord!

So then, I myself in my mind am a slave to God’s law, but in my sinful nature a slave to the law of sin.”

(Romans 7:25, NIV)

Elevate the Company You Keep↗️

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Gretchen Heinen Convo Lab 12-9

When someone you admire says they’re honored to be part of your journey, you know you’re in the presence of greatness. Some people elevate you just by being in their presence. Gretchen is one of those people.

This week on The Convo Lab, Gretchen Heinen, CEO of NetWorthIt.org shares about the importance of expanding your circle while networking and “Trusting in the Provisions of a Transition.”

Tune in for Episode 5 of The Convo Lab – Kayren Cathcart & Gretchen Heinen:

https://tinyurl.com/TheConvoLabGretchenHeinen

Drop me a comment after you watch; I wanna to hear from you…and please Like, Share, Comment, and Subscribe to my YouTube channel for notifications of new episodes!

Blessings, Kayren

“2 Fulfil ye my joy, that ye be likeminded, having the same love, being of one accord, of one mind.

3 Let nothing be done through strife or vainglory; but in lowliness of mind let each esteem other better than themselves.”

(Philippians 2:2-3)

Kayren Cathcart's Blog

Observations on daily life and inspiration for spiritual growth…

#TheConvoLab

No Time Like the Present🎁

NEW Episode: The Convo Lab welcomes Pearlette Cassells🎙

The Rewarding Work of Marriage

NEW Episode: The Convo Lab welcomes Shahnaaz Mason

The Power of Pause & Reflection

Take Inventory

NEW Episode: The Convo Lab welcomes Yaritza Pluguez

Don’t Settle!

Habits > Willpower

Elevate the Company You Keep↗️