Hewn Down 2.0: And Then It Happened – Just Like That

tree stumps2 10-1-18

I couldn’t resist snapping this photo Sunday afternoon en route to the grocery store…hey, I’m visual!

It’s not that I don’t understand that old things pass away and behold, all things are become new. Sometimes I just need a moment to adjust to the rate and pace of change.

Last Friday as I drove home, I saw the arborists working on a tree-filled corner, lopping entire limbs (not just branches) off a row of trees that had grown hazardously entangled in the nearby power lines. At that location, I’d seen them snip a branch here and there over the past few years, but this was kinda drastic. I looked at the stark tree trunks with nubs where their arms had once been extended. I wanted a photo of the transformation, but I didn’t take a walk that evening.

As I headed early out for Saturday morning activities, I passed the arborists at work again. By the time I returned home on Saturday afternoon, there was a truckload of wood shavings being hauled away in the opposite direction. Well, I thought to myself, I’ve just gotta make sure I take a walk today and get a picture of those nubs. My schedule dictated otherwise.

Heading to Sunday morning worship service, I beheld only sawed up tree trunks looking like dejected logs and their stumps…there was no evidence of branches or nubs; they had all had been hauled away in less than 24 hours. On Friday, I had no idea of the extent of the project; I thought the property owners were only cutting back enough of the foliage to appease the local energy company with unencumbered power lines. They went above and beyond the call of duty to eliminate the root cause (literally) of any potential future issues.

I realized that the only photo I’d capture after church would likely be of grass. But wouldn’t that be a miraculous statement in and of itself? That where all this twisted, mangled brush had once resided, it was now clean and clear, thanks to a touch from the Master Arborist Who held a vision, purpose, and plan for those trees and that land from the beginning? And I began to rejoice in the work that had taken place. It seemed swift from my perspective, but it was really a long-overdue action.

What I had planned to capture in still frames, God showed me in time lapse photography…in fast-forward mode. The hewing down and dismantling of entire trees seemed like an instantaneous occurrence, but it was still a steady progression – though an accelerated process from my admittedly limited vantage point. Here it is a week later, and I still marvel at how different that corner looks without those trees. And I yield to His sovereignty as He adjusts my personal landscape to His heavenly vision; there still remains some “stuff” that needs to be ground up like sawdust and hauled away.

p.s. Would you believe that by the time I returned home Monday evening, those remnant logs (in the above photo) were a faint and distant memory? Only tree stumps and small piles of sawdust survived as residue…nothing to see or photograph here…move along, folks…now THAT’LL preach! #NewDay #NewSeason #NewDispensation

“Being confident of this very thing, that he which hath begun a good work in you will perform it until the day of Jesus Christ:”
(Philippians 1:6, KJV)

“I am convinced and confident of this very thing, that He who has begun a good work in you will [continue to] perfect and complete it until the day of Christ Jesus [the time of His return].”
(Philippians 1:6, AMP)

© Copyright 2018 by Kayren J. Cathcart

Rest for The Weary: Stop Living on Overdrawn Credit

When do you finally realize you’ve been living beyond your means? When you’ve expended more emotional capital then you’ve amassed? When you’ve “tapped out” and have very little, if anything left to give if you don’t replenish your own storehouse?

Come to the wells of salvation and drink deeply…be saved from yourself – your own devices, plans, plots, desires, entrapments, entanglements…find rest for your soul in the Master’s presence.

You remember that place of refreshing – it’s still there. Waiting for your return – as a permanent resident in the presence of the Lord instead of intermittent visitor.

“Thou wilt shew me the path of life:
in thy presence is fulness of joy;
at thy right hand there are pleasures for evermore.”
(Psalm 16:11, KJV)

“28 Come to Me, all who are weary and heavily burdened [by religious rituals that provide no peace], and I will give you rest [refreshing your souls with salvation].
29 Take My yoke upon you and learn from Me [following Me as My disciple], for I am gentle and humble in heart, and you will find rest (renewal, blessed quiet) for your souls.
30 For My yoke is easy [to bear] and My burden is light.”
(Matthew 11:28-30, AMP)

© Copyright 2018 by Kayren J. Cathcart

My Walk: Steps to Greater Commitment

2k steps 7-23-18

I’m walking in the Spirit…

Saturday morning, I walked. Outside. Alone. Spontaneously. Unscheduled. It was exactly what I needed to clear my head and take in God’s creation all around me.

As I passed a neighborhood pool, the sound of gently lapping waves reminded me that He leads me beside still waters and restores my soul (Psalm 23). I saw a beautiful butterfly lilting carelessly on the wind. I saw a decomposing bunny carcass attended by buzzing flies. I also saw a live bunny sitting oh-so-still next to a neighbor’s house and tried to silently warn him of the dangers lurking in the area.

This was out of my regular routine of taking group fitness classes at the gym – but hey, we’re in a new dispensation, so I should be doing new things, right? Between my walk and choir rehearsals, I racked up over 20,000 steps on my Fitbit – which I never thought I’d see in one day, so I was pretty proud of myself. I enjoyed the walk so much that I’m looking forward to taking another one this week. May we daily renew our commitment to walk in close fellowship with our Creator.

“16 this I say then, Walk in the Spirit, and ye shall not fulfill the list of the flesh.
25 If we live I the Spirit, let us also walk in the Spirit.”
(Galatians 5:16, 25)

© Copyright 2018 by Kayren J. Cathcart

Pitching Your Tent Toward Sodom?

“12 Abram dwelled in the land of Canaan,
and Lot dwelled in the cities of the plain, and pitched his tent toward Sodom.
13 But the men of Sodom were wicked and sinners before the LORD exceedingly.”
(Genesis 13:12-13, KJV)

Camping out with sin? Surely, we’d never want to admit this as modern-day believers in Christ. Yet, when we examine our actions and motives, we’re not all that different from Lot who made his dwellingplace in dangerously close proximity to sinful foolishness. We may not be doing evil, reprehensible things, but we’re in the danger zone of being sucked in – getting comfy, cozy, tolerant, and too close for comfort with the world.

The Amplified version of Genesis 13:12-13 makes an even clearer delineation between righteous Abram and his lukewarm nephew Lot:

12 Abram settled in the land of Canaan, and Lot settled in the cities of the valley and camped as far as Sodom and lived there.
13 But the men of Sodom were extremely wicked and sinful against the Lord [unashamed in their open sin before Him].

Lot’s initial choice and continued complacency caught up with him in Genesis 19. That which he’d been enchanted and entranced by (think modern-day entertainment options) was being destroyed before his very eyes, and he had a life-or-death choice to make instantaneously. His wife couldn’t resist the allure of what she’d been watching long enough to obey and save her own neck; she was consumed.

Whatever enticing carrot is being dangled to stir and arouse your lust – whether it’s the promise of something FREE (somebody always pays), that it won’t hurt anybody (sin always leads to death), or that nobody will know (what’s done in darkness always comes to light) – rest assured that obedience to God’s will is the best choice. Oh, it may not render instant gratification, but obedience offers protection from future destruction. In the end, obedience in the present is a better choice than eternal fire.

This week’s mail contained coupons from a donut shop that starts with my first initial – I have to approach that as an “un-gift” when it works in direct opposition to my health goals. I can’t afford to play with the notion of going by when the “hot donuts now” sign is on by conveniently tucking the coupons into my purse – that’s making provision for my flesh and setting myself up to fall and fail. Thanks, but no thanks!  I just shredded those coupons. I can’t pitch my tent anywhere near Sodom.

I had a lapse in judgment and recorded a couple of Hallmark movies this weekend for the elusive “free time” I expected to show up (after all, who can resist the June Brides theme? LOL). As we’re about to “cut the cord” and change service providers, this DVR (and the programs recorded on it) would be going away this week. I reasoned that a 2-hour movie “treat” without commercials wasn’t that bad since I wouldn’t be binge-watching for hours. Who made me justifier of how to use the time God graciously allotted to my account??? When that “free time” didn’t present itself this weekend, I fleetingly contemplated staying up late mid-week just to “get it in” before the cord got cut. That would’ve been like choosing junk food instead of a balanced meal. I repented for even considering temporary accommodations near Sodom with a remote control in my hand, and opted to get some decent sleep on a work night like I had good sense.

We cannot allow circumstances to determine our moral stance. As Christians, our standard is and must always be the righteousness and holiness of God – period. Moral relativism and emotional reasoning cannot prevail; we must choose to obey God in order to receive His reward. Let go of the old things God is showing you…or risk being consumed when the fire of God comes through to burn them up. It’s not worth the gamble when we can just choose to obey and be protected under the Shadow of the Almighty. But He won’t allow us to abide there in a sinful condition – we must be cleansed, and release those old thoughts, habits, hobbies, and addictions that have held us captive for too long. I’m a witness…

“2 For there is nothing covered, that shall not be revealed;
neither hid, that shall not be known.

3 Therefore whatsoever ye have spoken in darkness shall be heard in the light; and that which ye have spoken in the ear in closets shall be proclaimed upon the housetops.”
(Luke 12:2-3, KJV)

“For the wages of sin is death;
but the gift of God is eternal life through Jesus Christ our Lord.”
(Romans 6:23, KJV)

15 Do not love the world [of sin that opposes God and His precepts], nor the things that are in the world. If anyone loves the world, the love of the Father is not in him.
16 For all that is in the world—the lust and sensual craving of the flesh and the lust and longing of the eyes and the boastful pride of life [pretentious confidence in one’s resources or in the stability of earthly things]—these do not come from the Father, but are from the world.
17 The world is passing away, and with it its lusts [the shameful pursuits and ungodly longings]; but the one who does the will of God and carries out His purposes lives forever.
(I John 2:15-17, AMP)

© Copyright 2018 by Kayren J. Cathcart

The Power of Active Choice vs. Default

default – failure to act; course of action that a program or operating system will take when the user or programmer specifies no overriding value or action

Saturday afternoon, I had a great conversation with another mom of growing adolescents. Our chat meandered from grocery store budgeting tips for keeping our giants nourished to specific foods they like. As we talked about the weeknight (anytime!) lifesaver known as ramen noodles, I told her I didn’t eat them anymore because of the high sodium content of the flavor packets. She quickly assured me that she enjoys hers with reduced sodium chicken broth…and I saw sunbeams emitting from the heavens.

Sunday afternoon, my hubby grilled hot dogs for the family. Knowing I didn’t need the excess sodium, I skipped the hot dogs, but wasn’t sure what I wanted for lunch. After my nap, I thought about those ramen noodles and pulled out my low-sodium chicken broth. Three minutes and three dashes of pepper later, I was enjoying some tasty soup on my front porch while birdwatching. It wasn’t until halfway through the bowl that I realized, “Hey, I made a better decision instead of just going along with what everyone else was doing!” I also took a 20 minute walk with my children instead of perfecting my couch potato skills all afternoon.

Fresh off of yesterday’s triumph, I ordered a salad today for lunch. When I opened the box, nestled right next to the wheat crackers and the pickle spear, I noticed a frosted sugar cookie (that I didn’t order) wrapped in cellophane…staring at me…summoning me to take a tiny nibble. I refused the invitation and promptly took the cookie intruder to our office break room so someone else could give it a new home.

So many times I just gave in to the thing in front of me because it was easier than politely declining or steadfastly refusing something that looked/smelled/sounded/seemed soooo good – but really wasn’t. Yet, these past couple of days have been different. So I guess the “Shake Up Your Routine” speech I gave this week at Toastmasters is having an impact on ME. And I’m proud of myself for finally making some necessary changes. Sure, it was “just one meal,” “just one walk,” and “just one cookie that didn’t slide down my gullet.” But it was a start. And it was MY fresh start of commitment to continue down a better path so I can see positive results and experience improved health. This week, challenge yourself not to yield to the default…leave a comment if you’d like some support on your journey – because you’re certainly not the only one who has to put effort into actively making righteous choices!

“I call heaven and earth to record this day against you, that I have set before you life and death, blessing and cursing: therefore choose life, that both thou and thy seed may live:”
(Deuteronomy 30:19)

© Copyright 2018 by Kayren J. Cathcart

EXTRAordinary: A Day Worthy of Celebration

I just whipped up a sugar-free boxed cake to throw in the oven. At 11pm on a school night. After returning from a hair appointment and battling a raspy throat for over a week. Why? Well, in addition to nearing the start of our corporate Lenten fast (who needs chocolate for 21 days? rhetorical question, of course), I have so many reasons to be thankful on this standard, run-of-the-mill school night. Today was anything but ordinary.

This morning, I said goodbye to my family and stopped to get gas during my commute. In the back of my mind, I was aware that this was part of the franchise where a local teen lost his life a few nights ago. Before I arrived at work, my hubby called to tell me that our son’s school was being evacuated for precaution of a bomb threat. A few minutes later, my son called to tell me he was safe and that they’d be returning to a regular school day since the authorities had deemed the building safe within 3 hours of the evacuation. My son auditioned for All-State Honors Band this weekend and found out that he wasn’t selected. However, knowing that my child came home safe today meant more to me than him earning All-State designation. Some things you just can’t put a price tag on.

The old folks used to sing the hymn while tapping their feet on wooden floorboards, “Count your blessings, name them one by one; count your blessings, see what God has done.” Today was anything but ordinary, and I am sincerely thankful. Overwhelmed with gratitude. Overflowing with praise and thanksgiving to the God Who is big enough to keep me and my family and everyone else in the palm of His hand and under the Shadow of the Almighty. My list of blessings is growing by the minute – how about yours?

Do take a moment to reflect on your own list…while I go pour a glass of milk, frost this cake, and sample my handiwork…because today was an EXTRAordinary day, truly worthy of celebration! After all, who needs a special reason for a warm slice of sugar-free chocolate cake anyway? On second thought, I’ll skip the frosting…this moment can be savored “as is…” and I’d better get to bed soon!

 “…but make me thereof a little cake first, and bring it unto me…”
(I Kings 17:13b)
“I will praise the name of God with a song, and will magnify him with thanksgiving.”
(Psalm 69:30)
“He that dwelleth in the secret place of the most High shall abide under the shadow of the Almighty.”
(Psalm 91:1)

© Copyright 2018 by Kayren J. Cathcart

Pull the Plug on Foolishness

After transparent self-disclosure while teaching Teen Sunday School class last week, I knew by Monday what I had to do. And I was more than a bit irritated as I scrolled past the sports shows and sci-fi stuff to delete the mini-hoard of chick flicks (harmless, right?) I’d accumulated on the DVR since December…here’s the backstory…

I admit that I’m artistic and quirky, perhaps not in that order. I like documentaries, cooking shows, black and white movies, mysteries/suspense/conspiracy theories…and unbeknownst to me until the recent holidays, Christmas movies on Hallmark Channel. The ribbing from my family got so bad that my hubby would enter the room (where I’d hunkered down with popcorn and my comfy fuzzy socks) and smugly grin, “Hey – I know how this one’s gonna end! The dude’s gonna ride in on his white horse and save the day…” He would come in on the last 5 minutes of the movie and blow my warm happy feeling right outta the water (like sports doesn’t get repetitive – someone wins and someone loses every time, right?!).

I’m not a hopeless romantic, but “Cinderella” was my favorite Disney movie as a child (and still is). I say there’s nothing wrong with a formula movie or a predictable movie – I mean, it takes a certain degree of creativity to rework the same plot in 50 different ways and in 50 different movies (whether by changing the setting, the characters, or the theme); I think this nurtured the creative writer in me. I convinced myself that I was just enjoying a movie with a happy ending that seemed like good, clean entertainment. I looked past the lie of Santa Claus, multiple tree lightings on the town square with hot cocoa, countless mentions of luck/wishes juxtaposed with the lack of mentioning Jesus (though multiple holiday carols were sung – how can this be?) to remind myself the importance of witnessing Christ to others – and not just during the Christmas season. However, Christmas movies rolled into Winter movies, which rolled into Valentine’s Day movies. Why? Because this TV channel is an outgrowth of a greeting card company that capitalizes on getting money and marketshare by tugging at the heartstrings and manipulating emotions. And I thought I wanted to work for them after I got out of college…however, I digress.

As I set my DVR to record the movies that looked interesting to me (the ones about career, cooking, and mother/daughter relationships – and don’t forget WEDDINGS and princesses – rose to the top of my list), I was amassing a veritable library for which I couldn’t be the curator. I knew I didn’t have time to watch all of this content and take care of my responsibilities. Plus, they were centered around stuff that doesn’t even pertain to me (dating?! um, hello – I’ve been happily married for 17 years LOL…snowboarding – yeah right, I don’t even pretend to have a personal interest…yet, I watched that movie for 2 hours after my household went to sleep).

Strong conviction came as I talked to my middle-schooler about time-management during our morning commute…after I’d stayed up until 2:30am that morning to watch 4 hours of movies. I couldn’t find where I’d spent 4 hours communing with God or studying His Word over the past week. My actions needed to change to align with what I said were my beliefs (“I love You, Jesus”). So that brought me to this very moment when I knew the fantasy world, make-believe, play-play, pretending, princess fairy tales, and imagination had to come to a screeching halt in the intersection with real life. I briefly considered keeping 1 or 2 movies for a “rainy day,” but quickly dismissed that unviable non-option since I didn’t want to have the accursed thing in my camp. I have discarded anything that might prove to be a stumblingblock.

I must’ve deleted at least 15 movies (both in queue and set to record this weekend)…I stopped counting as I scrolled and clicked the remote. It felt like pulling the plug for the bathtub drain, but it didn’t really hurt. Some movies I’d recorded weren’t particularly worthy of watching – it was just comforting to know I’d have something to watch while the rest of my household was engrossed in sports – mind candy or mental fluff…a way to pass some idle time (like I have that laying around to spare! Something important was obviously going undone, getting neglected, or being postponed). In the midst of my resolute and determined progress, the DVR powered itself down and rebooted. Undaunted, I picked up where I’d left off and plowed ahead determinedly. The recording space available went from 9% to 18%.

Full disclosure: I’ve gotta admit, I was looking forward to watching “Cooking With Love.” And the sequel “All of My Heart: Inn Love” (not because the first one was so good – because it wasn’t stellar – but because I wanted to see what happened next with the characters). Were these movies my personal kryptonite like spy thrillers, solitaire, spy thrillers redux (that I blogged about 7 years ago), or Words With Friends (moment of silence…would someone in my house please play live Scrabble with Mommy so she doesn’t have to think about WWF???). I dunno – but they sure were a distraction from me obeying the Master with a clear heart and mind.

Why am I taking time to put all my stuff in plain sight for everyone to see? Because even if you happen not to be a closet Hallmark Channel junkie, there’s something that competes for your attention, devotion, affections, and investment of time and energy – and it draws you away from building relationship with your Creator. The question is: when are you gonna pull the plug on your foolishness? I just did – now it’s your turn.

“O God, thou knowest my foolishness; and my sins are not hid from thee.”
(Psalm 69:5)
“I hate vain thoughts: but thy law do I love.”
(Psalm 119:113)
“The heart of him that hath understanding seeketh knowledge: but the mouth of fools feedeth on foolishness.”
(Proverbs 15:14)
“Beware lest any man spoil you through philosophy and vain deceit, after the tradition of men, after the rudiments of the world, and not after Christ.”
(Colossians 2:8)

© Copyright 2018 by Kayren J. Cathcart

Life is Like a Fireworks Show

On this humid Independence Day holiday weekend, I purposed to stay unplugged from electronic devices (and hence, my usually tightly choreographed schedule) and enjoy vacation in every sense of the word – especially physical and mental. It started with yesterday’s long country drive with my family – replete with taking in the cows, goats, and horses in various pastures green with nothing in particular to do. It truly made me smile. Tonight, my kinda calorie-free southern fried beauty included sitting in my wicker porch chair watching the fireworks from my front lawn while rolling my hair by the streetlight’s glow – priceless!

After returning from a lovely informal afternoon family gathering full of grilled yumminess and plenty of funny stories (shout-out to the Cathcart Cousins Council!), I decided to take in the fireworks before showering and getting ready to return to work and daily routine in about 8 hours. Little did I know that God had a message in store for me – written colorfully across the sky. So what parallels did I draw between life and a fireworks show?

Both life and fireworks can be:

  • Noisy – and then full of intermittent silence while gearing up for the next BOOM!
  • Beautiful – as many times as I’ve experienced fireworks, I never cease to be delighted by what I see…especially the sparkly, glittery ones!
  • Smoky – after the beauty, some things have to blow over…so just let it GO!
  • Unpredictably spontaneous – though I didn’t know what color combination or size fireworks would be displayed next, I still waited with bated breath for the spectacle of the next dazzling array.

So why don’t I appreciate these same characteristics when I encounter them in real life? Why are my feathers so easily ruffled by the unexpected and the unknown? Aside from the obvious answer of still getting over some traces of being a semi-OCD control freak…after 2 funerals in the past week (one at the week’s start and one at the week’s end), I’m admittedly more pensive than usual. But I’m coming to realize (that along with my own aging process – which is hopefully accompanied by maturation and increased sagacity), I have to become more deliberate in setting the pace for my day – rushing and busyness to a future God holds in the palm of His hand have got to take a backseat to intentional consciousness of the present moment.

Yes, the consummate planner in me has to take off her hat periodically and just breathe instead of always pushing forward. So as I approach the second half of this calendar year, I plan to incorporate these concepts for balance, serenity, and peace. It’s got to be better than mindlessly zipping along and speeding through on the interstate of life. I don’t want the cares, worries, and distractions of this world to choke out my ability to enjoy the abundant life in Christ. I want to be fruitful and productive, so I will actively practice the spiritual muscle-building exercise of casting every care on Him – and enjoy the fireworks…and the freedom Christ provides! What about you?

“And the one on whom seed was sown among thorns, this is the one who hears the word, but the worries and distractions of the world and the deceitfulness [the superficial pleasures and delight] of riches choke the word, and it yields no fruit.”
(I Peter 5:7, AMP)
Casting all your cares [all your anxieties, all your worries, and all your concerns, once and for all] on Him, for He cares about you [with deepest affection, and watches over you very carefully].”
(Matthew 13:22, AMP)

© Copyright 2017 by Kayren J. Cathcart

Relief, Rest, and Release from Unrealistic Expectations

Over the past month, several wake-up calls have underscored my finite capacity and helpless inability to whip out the “invisible Wonder Woman cape and boots” from the back of the closet at a second’s notice. Not that I didn’t realize I had limitations (gee, am I aware of my personal limitations!)…but in my trying not to focus on them, I kinda blurred the lines between fantasy and reality. I didn’t notice that I’d been slowly but steadily creeping back to attempting to save the world in my own strength – again. But my sheer exhaustion and utter fatigue should’ve tipped me off.

Case in point: Last Thursday, I learned about an extra-curricular activity (regional academic team competition) my children had earned the opportunity to participate in…outside of the city…on this Saturday. (Anyone who knows me is aware that I LIVE by my meticulously updated family calendar). Now a *normal* person who *already* had several commitments on that same day would have no problem identifying that they couldn’t squeeze one more ounce into an already full container. But not me! I didn’t go into flat-out panic mode. Yet, I DID start brainstorming options for how to “make it happen” – for my children, the team, the coach, the school whose reputation would be enhanced by a team win…world peace – yeah, my foolishness was just that lofty and unrealistic. Unfortunately, this entailed either (or all of the following):

  1. Asking my wonderful hubby to forgo his work assignments to get at least one child to another city by 9am…because I was already committed to an activity that starts at 10am in Charlotte.
  2. Putting my child in a car for a 1-hour drive with a parent I’d only met once who was going to the same event.
  3. Assuming that there would be no traffic or accidents on I-85 while attempting to get the second child back for afternoon orchestra rehearsal (for a concert in 2 weeks)…by 1:30pm.
  4. Ignoring the fact that I’m scheduled to be in choir rehearsal Saturday at 1pm, so I probably wouldn’t be of any real assistance in these transportation gyrations.

If you think there were gaping holes in my logic, you’re right…I was just trying to cobble together potential solutions, regardless of the feasibility, practicality, or achievability of my improbable pseudo-goals.

None of these options would fly with my husband (especially the second one: “What do you know about their driving habits, what they’re carrying in their vehicle, who else will be with them?” etc., etc.). I knew before I asked him that I had no satisfactory answers. Yet, I asked anyway, in a feeble attempt to salvage the mirage of “being able to get it all in and assuage all parties involved.” And for what? You already know that he firmly vetoed every option I unconvincingly presented.

The children’s egos wouldn’t have been crushed by not participating; they were cool with it and knew there were prior commitments on our schedule. Yet, I still had that nagging feeling in the back of my mind that I didn’t want to have to tell one or more parties, “I’m sorry, but we’re unable to participate in this activity at this time.”

Relief (from self-imposed anxiety because I anticipated potentially disappointing someone else) came only with the cheery e-mail response that the teacher completely understood that I was unable to 1) clone myself, or 2) be in two cities (one hour apart) at the same time. In the meanwhile, I had worked myself up into a froth – in vain. There was absolutely NO GODLY FRUIT to show for this flurry of mental histrionics and “what ifs.” How absurd was that on my part?

So what’s my point? Let’s free ourselves this year from the “what will people say?” mindset. Commit to “stop doing crazy.” Fight that random, bizarre pop-up thought that may be residue from PPD (People-Pleasing Disorder) or CHD (Chronic Helping Disorder) that still lingers, no matter how hard you’ve scrubbed. 🙂 As long as we’re doing our best to walk in excellence according to God’s Word – which includes taking care of ourselves and our families (and not minimizing or excluding this as a priority) – we can breathe a sigh of relief, rest in the Lord, and release ourselves from unrealistic expectations (whether real or, most likely, perceived). Then we can be about our Father’s business…

“28 Come unto me, all ye that labour and are heavy laden, and I will give you rest.
29 Take my yoke upon you, and learn of me; for I am meek and lowly in heart: and ye shall find rest unto your souls.
30 For my yoke is easy, and my burden is light.”
(Matthew 11:28-30)

© Copyright 2017 by Kayren J. Cathcart

Capturing THIS Moment: A Celebration of Life

LIFE = Love In Full Expression
Kayren’s “definition of life” – February 2017

The vat of cheap bubble gel I bought over month ago for a leisurely dream bath (replete with candles) mocks me as it sits by the tub…unused. Each day, I’ve rationalized that “a shower is quicker and more convenient” when I’m exhausted after yet another long day, but I know I’m just putting it off. One small but significant act of self-care could have slowed down my merry-go-round of life for just a few moments – but I let the opportunity slip through my fingers like grains of sand. Today is the day I needed a bubble bath most…over a month ago. Get the picture?

In the past month, I’ve experienced the unexpected passing of my father-in-law, the joyous wedding of my nephew, a reflective Valentine’s Day with my wonderful hubby of nearly 17 years, and the commemorative 14th birthday of my firstborn son. Whew – talk about a sentimental time! With all of these life events touching significant men in my life, I’ve been calling my own daddy a lot more frequently – and the support on the other end of the phone has been vital, timely, and greatly appreciated. To say that these life events have taken me on an emotional roller coaster may not be an accurate analogy. Perhaps the churn of a washing machine more closely describes the variety of “cycles” I’ve whizzed through (at an accelerated pace) in a relatively short time span.

Which brings me to this unpoetic moment (inelegantly – yet perhaps appropriately – orchestrated by my dishwasher droning in the background) that I’m capturing to do what I encourage so many others to do in order to stay spiritually and emotionally healthy: journal. My cup nearly ran over today as I teetered dangerously close to the edge (trying to look like I’m keeping it together but I really wanted to go sit undisturbed in a dark closet for a few minutes to savor the silence and stillness). My mental filter was clogged and I needed to download and offload the multitude of thoughts cluttering my mind, heart, and soul. Yep, I was bracing for impact as I anticipated the sound of me smacking the wall. Nevertheless, God in His infinite grace used His strategically-placed children to pull me out of the melancholy. Because I still have a job to do for the King of Kings. My itty-bitty fickle feelings haven’t exempted me from fulfilling my purpose or completing my assignment. So I get back on track.

And I rejoice in this moment because I have much for which to be grateful. From now on, I will think of life in terms of “love in full expression” – it runs the gamut of highs and lows, ups and downs, sweet and bitter, laughter and tears – and spans everything in between. Love and life are inextricably intertwined. And I’m learning each day that God intentionally designed it that way. It solidifies my need for Him – my utter dependence on Him for every moment of every day…not just when I feel like my tank is low or empty because I’ve come to the end of my own sufficiency. What amazing grace from an awesome God…worthy of celebration. Take this moment to render a heartfelt worship to your Creator; it will shift and align you back into proper position to hear His next instruction. At least that’s what happened for me today…

“18 When I said, My foot slippeth; thy mercy, O Lord, held me up.
19 In the multitude of my thoughts within me thy comforts delight my soul.”
(Psalm 94:18-19)
“Jesus saith unto him, I am the way, the truth, and the life: no man cometh unto the Father, but by me.”
(John 14:6)

© Copyright 2017 by Kayren J. Cathcart