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NEW Episode: The Convo Lab welcomes Faith Spann

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Convo Lab Faith Spann
Cyber Monday surprises abound!😯

#1. I’m serving up a new episode of The Convo Lab just for YOU!🥳 #CueTheConfetti #AllSistahsAreWelcome #CyberMonday

If you KNOW it’s time to GET UNSTUCK and prepare to move forward in God’s plan for your life in 2022, this episode of The Convo Lab with Coach Faith Spann will bless your life!😇

Tune in for Episode 4 of The Convo Lab – Kayren Cathcart & Coach Faith Spann:
https://tinyurl.com/TheConvoLabFaithSpann

Drop me a comment after you watch; I wanna to hear from you…and please Like, Share, Comment, and Subscribe to my YouTube channel for notifications of new episodes!

#2. Because #SelfCareIsNOTselfish Download your 7 FREE tips now: https://tinyurl.com/7EasySelfCareTips

P.S. Share this self-care link with all your friends! After all, gifts are for giving…and it’s WAY more fun to enjoy goodies with friends, right?! That’s why I’m GIVING you some of my best self-care tips…enjoy!

Blessings, Kayren

“But without faith it is impossible to please him: for he that cometh to God must believe that he is, and that he is a rewarder of them that diligently seek him..”

(Hebrews 11:6)

© Copyright 2021 by Kayren J. Cathcart

Take a Break!🕊

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OK to take a break 11-26-2021

There’s no need for us to get caught up in the hoopla of the world system. Sabbath is restorative…let’s practice for proficiency.🙌🏽 May rest and restoration be yours today, my friend!🕊 #Selah

Blessings,

Kayren

“8 Remember the sabbath day, to keep it holy.

9 Six days shalt thou labour, and do all thy work:

10 But the seventh day is the sabbath of the Lord thy God: in it thou shalt not do any work, thou, nor thy son, nor thy daughter, thy manservant, nor thy maidservant, nor thy cattle, nor thy stranger that is within thy gates:

11 For in six days the Lord made heaven and earth, the sea, and all that in them is, and rested the seventh day: wherefore the Lord blessed the sabbath day, and hallowed it.“

(Exodus 20:8)

© Copyright 2021 by Kayren J. Cathcart

Forgiveness: The Priceless Gift🎁

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Free YOURSELF this holiday season and FORGIVE. Let go of the heavy burden disguised as a grudge. Forgiveness is a gift you give YOURSELF.🎁 Begin NOW to prepare your heart to experience and celebrate the birth of Christ like never before.😇🙏🏼🕊 #LetItGo #Selah
P.S. In case you missed it, you can still access my BLACK FRIDAY SPECIAL: If you’ve ever asked, “ME Time…what’s THAT?!” then these 7 Easy Self-Care Tips are for YOU! Why? Because #SelfCareIsNOTselfish – that’s why!

Download your FREE tips now: https://tinyurl.com/7EasySelfCareTips

“21 Then came Peter to him, and said, Lord, how oft shall my brother sin against me, and I forgive him? till seven times?

22 Jesus saith unto him, I say not unto thee, Until seven times: but, Until seventy times seven.”

(Matthew 18:21-22)

© Copyright 2021 by Kayren J. Cathcart

My Black Friday SPECIAL 4 U!🥳

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Self-care not selfish Thurs. 9-2

Hey, friends! You’re in the right place for my fantastic #BlackFridaySpecial – whoo hoo!🥳👍🏼😉

If you’ve ever asked, “ME Time…what’s THAT?!” then these 7 Easy Self-Care Tips are for YOU!

Why? Because #SelfCareIsNOTselfish – that’s why!

Download your FREE tips now: https://tinyurl.com/7EasySelfCareTips

P.S. Share this link with all your friends! After all, gifts are for giving…and it’s WAY more fun to enjoy goodies with friends, right?! That’s why I’m GIVING you some of my best self-care tips…enjoy!

“37 Jesus said unto him, Thou shalt love the Lord thy God with all thy heart, and with all thy soul, and with all thy mind.

38 This is the first and great commandment.

39 And the second is like unto it, Thou shalt love thy neighbour as thyself.”

(Matthew 22:37-39)

“Now we have received, not the spirit of the world, but the spirit which is of God; that we might know the things that are freely given to us of God.”

(I Corinthians 2:12)

© Copyright 2021 by Kayren J. Cathcart

I Am Thankful!🙌🏽🙏🏼

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Happy Thanksgiving to you and yours! I am grateful for you…🤗

Blessings, Kayren

“14 And above all these things put on charity, which is the bond of perfectness.

15 And let the peace of God rule in your hearts, to the which also ye are called in one body; and be ye thankful.“

(Colossians 3:14-15)

© Copyright 2021 by Kayren J. Cathcart

New Podcast E13: Family Restoration💞

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We’re talking about FASTING during the Thanksgiving season?! 😳😯 Seriously, y’all KNOW that must be led by the LORD and not by me!🤣😇🙏🏼🙌🏽 LOL😜

I’m sharing reminders from Isaiah 58 to strengthen us as we prepare for holiday family interactions…I hope you’ll check out this new podcast (Episode 13) – in less than 10 minutes, you’ll have some ammo to help you fight for your peace!👍🏼🕊

God is able to put the missing pieces 🧩 of our families back in place as the processes of repair, reconciliation, and restoration take place. Trust Him to complete what He’s started!💓

https://tinyurl.com/KayrenCathcartPodcast

“And they that shall be of thee shall build the old waste places: thou shalt raise up the foundations of many generations; and thou shalt be called, The repairer of the breach, The restorer of paths to dwell in.”

(Isaiah 58:12)

© Copyright 2021 by Kayren J. Cathcart

Teaching My Mama to Text

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My shadow while taking a pic of Mama – pretty cool, eh?

Q: Do you know the only thing funnier than me being a TechnoDino🦖 (my teenagers have iPhones, but I don’t)?

A: It’s me providing tech support for my parents when I visited them – and actually fixing their issues!🤣 LOL

My parents and I are Android users. Their new cell phones are nicer than mine – not jealous, I just know that (at least) 70% of the features will never be touched.💯 Seriously, the only reason Mama’s barely used flip phone got replaced was because it was misplaced…go figure (bless her heart)! This is the lady who referred to sending me an email (a decade ago) by saying, “I’m gonna type to you today if I get time, Kayren!”😳 Anyhoo…

Not only did I teach my Mama (#CutieAt74) to send her first text, but I also showed her how to download a photo to her Gallery (AND add it to a Contact – new or existing) and set an alarm for important reminders (like upcoming appointments). We set up a Gmail account so she can subscribe to my YouTube channel, and she took her first cell phone photo!🥳

She even did a video call with me – that was especially funny! She’s still getting used to swiping and touching the screen, but with a bit more use, I have full confidence that she’ll reach proficiency in no time.🤔😏😉

This is a lady who has a lifetime legacy of teaching – a former middle school (translation: combat zone) Teacher of the Year…my Mama is a real life, ol’ school, bona fide educator. She just has to overcome some tech phobias (like many of us at one point or another). But she finally faced some of her techno-apprehensions, and I’m really proud of her for it.💓

Sure, it took a bit of extra patience for this Life Transition Coach to hand-hold my Mama while demonstrating some new technology. However, in comparison to the innumerable times in my 4.5 decades that she’s extended an abundance of grace and patience to me, I’ve gotta say it was more than #WorthItAll. 😊🌻🤗

“Be patient therefore, brethren, unto the coming of the Lord. Behold, the husbandman waiteth for the precious fruit of the earth, and hath long patience for it, until he receive the early and latter rain.

Be ye also patient; stablish your hearts: for the coming of the Lord draweth nigh.”

(James 5:7-8)

© Copyright 2021 by Kayren J. Cathcart

A Message in the Clouds

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Clouds aren’t bad…many of them have silver lining!😇 #PerspectiveMaintenance

In many ways, a cloudy day can be just as beautiful as a sunny day…allow God to adjust your focus today. You may be pleasantly surprised at what you SEE…

“Thy mercy, O Lord, is in the heavens; and thy faithfulness reacheth unto the clouds.”

(Psalm 36:5)

“For thy mercy is great unto the heavens, and thy truth unto the clouds.

Be thou exalted, O God, above the heavens: let thy glory be above all the earth.”

(Psalm 57:10-11)

© Copyright 2021 by Kayren J. Cathcart

Carolina Moon

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Shoutin’ out my fellow recovering perfectionists with this friendly reminder: Sometimes it’s the simple things in life that make all the difference.

Can anyone relate? Drop me a comment if you’re taking intentional steps to simplify your life these days! #LiveWithIntention

Sharing photos from yesterday’s walk – I had no agenda except to appreciate and enjoy God’s creation while moving my body.🙌🏽😇 I’m consciously countering “overachiever” tendencies and experiencing so much peace… #LetItGo 🕊

“The entrance of thy words giveth light; it giveth understanding unto the simple.”

(Psalm 119:130)

© Copyright 2021 by Kayren J. Cathcart

Nature’s Music🎵

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Crunch, crunch, crunch – that’s the sound of the leaves I stepped on while walking without music from my playlist today.🎵 It was absolutely delightful!

What seemingly small sounds are speaking to you today? Pay attention…they may hold an unexpected hidden treasure! Blessings, Kayren 😊

P.S. Sharing photos from my weekend walk with my mom – I didn’t realize all the beauty (and duck activity! LOL🦆) of the neighborhood creek when I lived there…funny how time can change your perspective, eh?😏🎁

“Praise him for his mighty acts: praise him according to his excellent greatness.”

(Psalm 150:2)

© Copyright 2021 by Kayren J. Cathcart