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No Time Like the Present🎁

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Does time management sometimes elude you? You’re not alone! But angst no more, my friend…

Never fear, Productivity Coach Pearlette Cassells is here! Pearlette is featured in a book compilation with Les Brown (one of my favorite motivational speakers): Ignite the Hunger in You: How to Develop Your Greatness and Ignite Humanity. She also joins me on the last 2021 episode of The Convo Lab to help us prepare to enter 2022 with momentum and purpose…

Tune in for encouragement and wisdom on Episode 8 of The Convo Lab with Kayren Cathcart & Pearlette Cassells:

https://tinyurl.com/TheConvoLabPearletteCassells

Drop me a comment after you watch; I wanna to hear from you…and please Like, Share, Comment, and Subscribe to my YouTube channel for notifications of new episodes!

Blessings, Kayren

“To every thing there is a season, and a time to every purpose under the heaven:”

(Ecclesiastes 3:1)

© Copyright 2021 by Kayren J. Cathcart

NEW Episode: The Convo Lab welcomes Pearlette Cassells🎙

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Catch my convo with dynamic author and Productivity Coach Pearlette Cassells this week for the final 2021 POWER-PACKED episode of The Convo Lab! Pearlette is featured in a book compilation with Les Brown (one of my favorite motivational speakers): Ignite the Hunger in You: How to Develop Your Greatness and Ignite Humanity.

Tune in for Episode 8 of The Convo Lab – Kayren Cathcart & Pearlette Cassells:

https://tinyurl.com/TheConvoLabPearletteCassells

Drop me a comment after you watch; I wanna to hear from you…and please Like, Share, Comment, and Subscribe to my YouTube channel for notifications of new episodes!

Blessings, Kayren

“19 What? know ye not that your body is the temple of the Holy Ghost which is in you, which ye have of God, and ye are not your own?

20 For ye are bought with a price: therefore glorify God in your body, and in your spirit, which are God’s.”

(I Corinthians 6:19-20)

© Copyright 2021 by Kayren J. Cathcart

The Rewarding Work of Marriage

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Shahnaaz Mason Episode 7

Do we always agree with our husbands? Um, no. Does staying in proper position with our husbands afford us protection as we stay in the center of God’s will? Absolutely! 

Wanna learn more about how this godly marriage thing REALLY works? #YearEndMomentum #GodlyWifeGoals

Check out The Convo Lab this week as author Shahnaaz Mason shares wisdom from her new book Get In Line: A Woman’s Guide to Following Her Husband as She Follows Christ. Learn some good tips to incorporate… #YearEndMomentum #GodlyWifeGoals

Tune in for Episode 7 of The Convo Lab – Kayren Cathcart & Shahnaaz Mason:

https://tinyurl.com/TheConvoLabShahnaazMason 

Drop me a comment after you watch; I wanna to hear from you…and please Like, Share, Comment, and Subscribe to my YouTube channel for notifications of new episodes!

Blessings, Kayren

“6 But from the beginning of the creation God made them male and female.

7 For this cause shall a man leave his father and mother, and cleave to his wife;

8 And they twain shall be one flesh: so then they are no more twain, but one flesh.

9 What therefore God hath joined together, let not man put asunder.”

(Mark 10:6-9)

© Copyright 2021 by Kayren J. Cathcart

NEW Episode: The Convo Lab welcomes Shahnaaz Mason

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Convo Lab Shay Mason
Fresh off the celebration of my 21st Wedding Anniversary ❤ (thank You, Jesus!!!🙌🏽)…a new episode of The Convo Lab just dropped! #AllSistahsAreWelcome
OK, who am I kidding? I’m STILL celebrating!🥳 LOLOL
This week on The Convo Lab, wife, mom, veteran, & author Shahnaaz Mason shares wisdom from her new book Get In Line: A Woman’s Guide to Following Her Husband as She Follows Christ. You don’t wanna miss this episode!!! #YearEndMomentum #GodlyWifeGoals

✅Tune in for Episode 7 of The Convo Lab – Kayren Cathcart & Shahnaaz Mason:
https://tinyurl.com/TheConvoLabShahnaazMason
Drop me a comment after you watch; I wanna to hear from you…and please Like, Share, Comment, and Subscribe to my YouTube channel for notifications of new episodes!
Blessings, Kayren

“18 And the Lord God said, It is not good that the man should be alone; I will make him an help meet for him.”

(Genesis 2:18)

© Copyright 2021 by Kayren J. Cathcart

Elevate the Company You Keep↗️

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Gretchen Heinen Convo Lab 12-9

When someone you admire says they’re honored to be part of your journey, you know you’re in the presence of greatness. Some people elevate you just by being in their presence. Gretchen is one of those people.

This week on The Convo Lab, Gretchen Heinen, CEO of NetWorthIt.org shares about the importance of expanding your circle while networking and “Trusting in the Provisions of a Transition.” 

Tune in for Episode 5 of The Convo Lab – Kayren Cathcart & Gretchen Heinen:

https://tinyurl.com/TheConvoLabGretchenHeinen 

Drop me a comment after you watch; I wanna to hear from you…and please Like, Share, Comment, and Subscribe to my YouTube channel for notifications of new episodes!

Blessings, Kayren

“2 Fulfil ye my joy, that ye be likeminded, having the same love, being of one accord, of one mind.

3 Let nothing be done through strife or vainglory; but in lowliness of mind let each esteem other better than themselves.”

(Philippians 2:2-3)

© Copyright 2021 by Kayren J. Cathcart

The Cost of Transformation🐛➡️🦋

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Faith Caterpillar Butterfly 11-30

Are you willing to pay the price and endure the press? Beauty emerges during and after the process…🐛➡️🦋 #TheConvoLab

Learn the value of “Pivots for Purpose” in Episode 4 of The Convo Lab with Kayren Cathcart & Coach Faith Spann:
https://tinyurl.com/TheConvoLabFaithSpann

“1 I beseech you therefore, brethren, by the mercies of God, that ye present your bodies a living sacrifice, holy, acceptable unto God, which is your reasonable service.

2 And be not conformed to this world: but be ye transformed by the renewing of your mind, that ye may prove what is that good, and acceptable, and perfect, will of God.”

(Romans 12:1-2)

© Copyright 2021 by Kayren J. Cathcart

Take a Break!🕊

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OK to take a break 11-26-2021

There’s no need for us to get caught up in the hoopla of the world system. Sabbath is restorative…let’s practice for proficiency.🙌🏽 May rest and restoration be yours today, my friend!🕊 #Selah

Blessings,

Kayren

“8 Remember the sabbath day, to keep it holy.

9 Six days shalt thou labour, and do all thy work:

10 But the seventh day is the sabbath of the Lord thy God: in it thou shalt not do any work, thou, nor thy son, nor thy daughter, thy manservant, nor thy maidservant, nor thy cattle, nor thy stranger that is within thy gates:

11 For in six days the Lord made heaven and earth, the sea, and all that in them is, and rested the seventh day: wherefore the Lord blessed the sabbath day, and hallowed it.“

(Exodus 20:8)

© Copyright 2021 by Kayren J. Cathcart

Forgiveness: The Priceless Gift🎁

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Free YOURSELF this holiday season and FORGIVE. Let go of the heavy burden disguised as a grudge. Forgiveness is a gift you give YOURSELF.🎁 Begin NOW to prepare your heart to experience and celebrate the birth of Christ like never before.😇🙏🏼🕊 #LetItGo #Selah
P.S. In case you missed it, you can still access my BLACK FRIDAY SPECIAL: If you’ve ever asked, “ME Time…what’s THAT?!” then these 7 Easy Self-Care Tips are for YOU! Why? Because #SelfCareIsNOTselfish – that’s why!

Download your FREE tips now: https://tinyurl.com/7EasySelfCareTips

“21 Then came Peter to him, and said, Lord, how oft shall my brother sin against me, and I forgive him? till seven times?

22 Jesus saith unto him, I say not unto thee, Until seven times: but, Until seventy times seven.”

(Matthew 18:21-22)

© Copyright 2021 by Kayren J. Cathcart

My Black Friday SPECIAL 4 U!🥳

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Self-care not selfish Thurs. 9-2

Hey, friends! You’re in the right place for my fantastic #BlackFridaySpecial – whoo hoo!🥳👍🏼😉

If you’ve ever asked, “ME Time…what’s THAT?!” then these 7 Easy Self-Care Tips are for YOU!

Why? Because #SelfCareIsNOTselfish – that’s why!

Download your FREE tips now: https://tinyurl.com/7EasySelfCareTips

P.S. Share this link with all your friends! After all, gifts are for giving…and it’s WAY more fun to enjoy goodies with friends, right?! That’s why I’m GIVING you some of my best self-care tips…enjoy!

“37 Jesus said unto him, Thou shalt love the Lord thy God with all thy heart, and with all thy soul, and with all thy mind.

38 This is the first and great commandment.

39 And the second is like unto it, Thou shalt love thy neighbour as thyself.”

(Matthew 22:37-39)

“Now we have received, not the spirit of the world, but the spirit which is of God; that we might know the things that are freely given to us of God.”

(I Corinthians 2:12)

© Copyright 2021 by Kayren J. Cathcart

Seasons Change…Do YOU?

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Do you struggle with embracing change? I certainly have!

“We can’t stay the same; nothing in life is designed to stay the same,” shares Shaundrelle Green, CEO of She, Inc. (Sisters Healing & Evolving). “Everything changes when you yield…embrace the change.”

For more timely wisdom like this, watch Episode 3 of The Convo Lab with Kayren Cathcart & Shaundrelle Green:

https://tinyurl.com/TheConvoLabShaundrelleGreen

Drop me a comment after you watch; I wanna to hear from you…and please Like, Share, Comment, and Subscribe to my YouTube channel for notifications of new episodes!

Blessings, Kayren

“20 Daniel answered and said, Blessed be the name of God for ever and ever: for wisdom and might are his:

21 And he changeth the times and the seasons: he removeth kings, and setteth up kings: he giveth wisdom unto the wise, and knowledge to them that know understanding:

22 He revealeth the deep and secret things: he knoweth what is in the darkness, and the light dwelleth with him.”

(Daniel 2:20-22)

© Copyright 2021 by Kayren J. Cathcart