let it go

Is Your Heart Calloused? Slough Off the Deadness and Live!

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Disclaimer: While you may want to go ahead and schedule that overdue pedicure, this is an “ouch!” message; read at the risk of inciting and inviting godly change into your life…

Recently, I’ve been forgetting that I was already dead. How’s that, you ask? 

After the hellacious week (or two…or maybe even 3…I dunno, it’s all running together) I’d had, I was beseeching God for some serious answers. Imagine how He got my attention when the answer came by way of “random” morning pop-up scripture on my phone’s Bible app, underscored by a focus on the exact same scripture passage during Bible Study that evening (Colossians 3). Amazing – He heard me…and responded! Though I’d felt alone in the wilderness, He had been right there with me all along.  After acknowledging the validity of my Heavenly Father’s timely reminder: “Your flesh should be crucified and dead in that area, daughter – so why is this issue bothering you so much?” I groaned, repented, and then proceeded to pull myself back together with the capable assistance of the Holy Spirit.

During my time of testing, I wondered if I just needed to become tough to the point that I didn’t feel anything anymore (I know it sounds extreme, but that’s where I’d allowed my mind to drift). A bit of web research modified that out-of-control, irrational thinking and taught me:

  • The formation of calluses is caused by an accumulation of dead skin cells that harden and thicken over an area of the foot. This callus formation is the body’s defense mechanism to protect the foot against excessive pressure and friction. (source)
  • A callus (or callosity) is a toughened area of skin which has become relatively thick and hard in response to repeated friction, pressure, or other irritation. Rubbing that is too frequent or forceful will cause blisters rather than allow calluses to form. Since repeated contact is required, calluses are most often found on feet because of frequent walking. Calluses are generally not harmful, but may sometimes lead to other problems, such as skin ulceration or infection. (source)

Pressure, friction, irritation, aggravation, frustration…well, didn’t that just shed some light on my present status of suffering (temporary light affliction, I know – but affliction nonetheless). Hmmm…“faint not” even though you feel like throwing in the towel after shredding it to ribbons…“crucify the flesh” and it’s not even close to Easter season…“he that is dead is free from sin” – well, I like the end result, but enduring the process is not something I’m not particularly looking forward to. Honestly, as I’m reflecting on my week, typing this, and reviewing the scripture verses below, I’m crinkling my nose, shaking my head, and saying to myself, “Naw, I don’t like that either…ouch, ouch, ouch – but Your Word is true, Lord.”

Needless to say, I’ve had some serious perspective maintenance and mental adjustment going on in this season of my life – because it really isn’t about me anyway. And I am not alone. I am eternally grateful for the strong saints He’s placed to undergird me with prayer and encouragement while cheering me on to finish the race God has chosen and designed expressly for me to run – and complete. As I embrace this new maturity (whether reluctantly or with joy, I haven’t quite determined) I realize – no matter how uncomfortable it is (and it is uncomfortable and unfamiliar, trust me!), it is for His ultimate glory.

If you realize that some dead cells have built up and developed into callouses in, around, or over your own heart, I invite you into my personal prayer, “Lord, please fix me so I’m aligned with YOUR Word, and not my feelings. Help me to fight the good fight of faith and not be a passive soldier in Your army.” He desires to do a new work in each of His children…will you allow Him to do so in you – starting now? 

“1 If ye then be risen with Christ, seek those things which are above, where Christ sitteth on the right hand of God. 
 2 Set your affection on things above, not on things on the earth. 
 3 For ye are dead, and your life is hid with Christ in God.”
(Colossians 3:1-3)
“11 For we which live are always delivered unto death for Jesus’ sake, that the life also of Jesus might be made manifest in our mortal flesh.
12 So then death worketh in us, but life in you.
16 For which cause we faint not; but though our outward man perish, yet the inward man is renewed day by day.
17 For our light affliction, which is but for a moment, worketh for us a far more exceeding and eternal weight of glory;”
(2 Corinthians 4:11-12, 16-17)
“And they that are Christ’s have crucified the flesh with the affections and lusts.”
(Galatians 5:24)
“5 For if we have been planted together in the likeness of his death, we shall be also in the likeness of his resurrection:
6 Knowing this, that our old man is crucified with him, that the body of sin might be destroyed, that henceforth we should not serve sin.
7 For he that is dead is freed from sin.”
(Romans 6:5-7) 

© Copyright 2014 by Kayren J. Cathcart

Spammed!

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spam – disruptive messages, especially commercial messages posted on a computer network or sent as e-mail; unsolicited, undesired e-mail; the e-mail version of junk mail

Thank goodness my self-esteem is intact enough today that I didn’t fall for a fake ego trip (again – LOL; it’s true what they say about being older and wiser…). I got a comment from an unknown poster complimenting my writing skills (go figure – that college degree is coming in handy) and blog layout (it’s a template, for heaven’s sake). Since it appeared to be a link to a bootleg online luxury products outlet (again, age and deliverance make a healthy combination), I decided to Google the link in the attempted flatterer’s signature instead of clicking on it. (I absolutely detest internet “cookies,” and the thought of getting unending pop-up ads for who-knows-what makes me livid). When that initial search didn’t give me adequate or specific details about my phony admirer from afar, I searched the text “I am really impressed with your writing skills” and lo and behold if that site wasn’t listed multiple times, and in various languages. My suspicious hunch was right. With a few clicks, I’d confirmed that the message wasn’t from someone who genuinely appreciated my literary prowess (ha!), but instead, it was a sham from someone who wanted to squat on my web property for free advertising. Kinda like realizing that you’ve gotten a photocopied “love letter…” and you feel just a bit less-than-special…Needless to say, I hit delete on that message.

Rather ironic, since I just retrieved an e-mail message I’d been awaiting since last month – only to find out yesterday that it had – unbeknownst to me – been relegated to my “Junk” folder – yikes! The sender had been awaiting my response…and I’d been completely unaware that the important information had been sent to my attention weeks ago. Then I felt horrible that my delay had impacted my ability to disseminate the information to other people who needed it. What a ripple effect – ugh!

The value of a message can be determined by the identity of the sender, right? Unwanted message gets received, desired message doesn’t get received…I’m no techno-whiz, but it’s nearly a herculean feat to keep track of my own electronic traffic these days. And who (or what algorithm) determines that I should get daily shoe sale e-mails in my Inbox, while important personal messages get condemned to the abysmal Junk folder?!?

How often do we get spammed in a spiritual sense? We’re having a great day, focused on the goodness of the Lord, then – WHAMMO! – something unauthorized and definitely not legit comes from outta the blue that sends us spinning off course. Saints of the Most High, we must be on guard for potential intruders and distractions that desire to run roughshod and ramshackle through our emotional and spiritual well-being, leaving overturned tables and broken vases in the wake of their forced entry. What disruptive, unsolicited, or undesired messages have been bombarding you lately? In these last and evil days, our recourse is in the Person of the Holy Spirit. We need His discernment, wisdom, guidance, and protection. I dare assert that He is the ultimate spam blocker!

“1 Hear my cry, O God; attend unto my prayer.
2 From the end of the earth will I cry unto thee, when my heart is overwhelmed: lead me to the rock that is higher than I.
3 For thou hast been a shelter for me, and a strong tower from the enemy.
4 I will abide in thy tabernacle for ever: I will trust in the covert of thy wings. Selah.”
(Psalm 61:1-4)

© Copyright 2014 by Kayren J. Cathcart

The Linguistics of Lyingese

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fluent – smooth, cogent, natural, well-versed, eloquent, effortless, flowing

I recently reconnected with a young lady from the Democratic Republic of the Congo who speaks fluent French. I enjoyed taking 5 years of French in high school (merci beaucoup, Madame Burwell – je t’aime!), but that was a couple of decades ago, and it seems that Spanish is in greater use in this part of the country. So when her husband asked me, “Where did you learn your French?” I grinned broadly and with my best Southern Belle twang, I drawled, “Virginia! Why do you ask – do I sound country?” and we all laughed. After being in the US for just 2 years, she tells me, “Your French is good; I’m trying to get better at English,” as we both work to bridge the steadily narrowing communication gap.

We all know how important it is to speak the same language when you expect someone to understand you and comprehend the meaning of what you’re saying. So when God illuminated this statement to me, I did a double take: “Firmly REJECT the lies of the devil – truth is a foreign language that he cannot speak fluently!” This means that the enemy of our soul is miserably inarticulate and absolutely unintelligible in the language of truth – which is the only language God the Father speaks. There is no way to translate the devil’s foolishness into something acceptable in the kingdom of God! Therefore, we cannot afford to be passive about “not receiving” a lie – as saints of the Most High, we should proactively REJECT lies in every form and iteration.

We must be steadfastly convinced of the need to incorporate this mindset into our spiritual communications. When we don’t resolutely and decisively reject what the devil introduces, suggests, or implies to us (remember – it’s a lie, because the only language he can speak as the father of lies is Lyingese), then by default, we’re agreeing with our enemy instead of with God. And that’s a dangerous spot to be in. So ask yourself today who you rollin’ with…and who’s your daddy? If you need to repent and adjust your position in light of God’s Word, I encourage you to do so right now…

“42 Jesus said unto them, If God were your Father, ye would love me: for I proceeded forth and came from God; neither came I of myself, but he sent me.

43 Why do ye not understand my speech? even because ye cannot hear my word.

44 Ye are of your father the devil, and the lusts of your father ye will do. He was a murderer from the beginning, and abode not in the truth, because there is no truth in him. When he speaketh a lie, he speaketh of his own: for he is a liar, and the father of it.”
(John 8:42-44)

© Copyright 2014 by Kayren J. Cathcart

Circumspect Speech

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circumspect – cautious, prudent, careful, guarded, wary, judicious, vigilant

I recently met someone who talked more than me – a lot more. And I was pretty amazed. Because when two talkers get together, somebody’s gotta yield. Well, that day, I had to give the right-of-way, because this person could ROLL! I wasn’t being judgmental; conversely, it was almost like looking at a mirror as I wondered to myself, “Hmmm…so is this how I sound to other people when they’re trying to get a word in edgewise during a conversation with me?”

That moment of reflection gave me pause, because my husband declares that when you’re talking, it’s impossible to listen at the same time. For years, I had disagreed with him because I come from a family of talkers and anyway, I have a degree in Speech Communication, right? However, since that (one-sided) conversation, I’ve been weighing my words much more carefully, desiring that they add value and bring life instead of being idle.

Perhaps you’ve seen a thing in someone else that God’s been nudging you to get rid of. Don’t hesitate or procrastinate any longer – just let it go so you can walk circumspectly according to His will for your life.

“See then that ye walk circumspectly, not as fools, but as wise,
Redeeming the time, because the days are evil.”
(Ephesians 5:15-16)

“But I say unto you, That every idle word that men shall speak,
they shall give account thereof in the day of judgment.
 For by thy words thou shalt be justified, and by thy words thou shalt be condemned.”
(Matthew 12:36-37)

“Let your speech be always with grace, seasoned with salt,
that ye may know how ye ought to answer every man.”
(Colossians 4:6)

“Pleasant words are as an honeycomb, sweet to the soul, and health to the bones.”
(Proverbs 16:24)

© Copyright 2014 by Kayren J. Cathcart

Boogers, Warts, and Ashy Skin

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Hey, are you still blogging?
I haven’t seen you post anything new in a while…

For anyone who happened to wonder where I was, I chalk it up to being “under construction” – literally and figuratively.  We recently had a new home built, which was a 6-month process – relatively swift and painless (actually, a JOY with our builder). But add to that preparing for the process of moving (in both the natural the spiritual realm), ensuring a smooth change of my children’s school districts, my own outside-the-home job role evolution, and endeavoring to maintain family and ministry commitments with godly excellence, and you see an equation in which I found myself under a lot of pressure.  It wasn’t necessarily negative pressure, but I had to adjust to the quantity of pressure coming from different directions – all at the same time. And of course, a lot of the pressure was self-induced by a recovering unrealistic perfectionist.

So about the glamorous title of today’s post – you know how we all have ‘em, but nobody wants to admit it or talk about it – let alone highlight it?  Well, I’d kinda backed away from blogging during this latest season of transition because a lot of undesirable “yuckies” were unearthed.  Not only was I purging old, nearly forgotten about stuff from the back of the closet, attic, and garage, but I was doing the same thing with the clutter in my soul. And because I’m pretty transparent when I write, I didn’t want anybody to see my boogers, warts, and ashy skin.  Sure, I could admit they were present, but I didn’t want to shine a huge spotlight on them while I was in the midst of the purge – it was too fresh, too new.  But I encountered all three along my journey to this “new place.”

Nevertheless, I can look back with 20/20 hindsight and thank God for bringing me through the press He designed expressly for me.  Pressure causes one to change, transform, and conform to the image of what’s wielding the pressure.  So I continue to yield my will to His will for my life.  Perhaps in subsequent posts, I’ll be sharing lessons learned and insights illuminated.  Or just reflecting on the process.  Whatever unfolds, it’s not predetermined by me – I am an instrument in the hands of the Master Potter, desiring to be hidden behind the Cross for HIS ultimate glory.

“For I know that in me (that is, in my flesh,) dwelleth no good thing…”
(Romans 7:18a)
“There is therefore now no condemnation to them which are in Christ Jesus, who walk not after the flesh, but after the Spirit.
For the law of the Spirit of life in Christ Jesus hath made me free from the law of sin and death.”
(Romans 8:1-2)

© Copyright 2014 by Kayren J. Cathcart

Let God’s Word Pressure Wash Your Heart

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I’m watching my hubby pressure wash our deck and chairs.  Personally, I thought everything was okay “as is.”  Not so for him!  He has prepped and planned for this day for over a week – the precursor for staining it, applying protective water seal, and getting us more active outside as a family.  Until I saw the murky water running off the side, I didn’t realize how much dirt and grime had built up on the wood.  But he knew, and he wanted to get rid of it.

Now isn’t that like us when we consider the condition of our own hearts?  We reason and rationalize:  “I’m just fine…I don’t have to change…it’ll be okay if I wait until later to deal with that.”  And all the while, God (who has already examined us) is tugging on our heartstrings, encouraging us to allow Him to make much-needed change and adjustments in us.

A new-looking deck is now beaming back at me and beckoning me to spend time on it once it dries.  Yet, the wood had to yield to the pressure for cleansing – and somebody (my hubby) had to put in some elbow grease to “get ‘r done!”  This week, may we yield to the pressure God allows in our lives to remove the buildup and residue of the world – so we can be thoroughly cleansed.  Then He’ll apply the protective seal of the Holy Spirit to keep us in this “new and improved” condition.  You’ll likely be able to identify the “before and after” distinctions encountered when restoring a valuable work of art…after all, we are His workmanship. 🙂

“Now when I passed by thee, and looked upon thee, behold, thy time was the time of love; and I spread my skirt over thee, and covered thy nakedness: yea, I sware unto thee, and entered into a covenant with thee, saith the Lord GOD, and thou becamest mine. Then washed I thee with water; yea, I throughly washed away thy blood from thee, and I anointed thee with oil.”
(Ezekiel 16:8-9)

“Husbands, love your wives, even as Christ also loved the church, and gave himself for it; That he might sanctify and cleanse it with the washing of water by the word, That he might present it to himself a glorious church, not having spot, or wrinkle, or any such thing; but that it should be holy and without blemish.”
(Ephesians 5:25-27)

“Let us draw near with a true heart in full assurance of faith, having our hearts sprinkled from an evil conscience, and our bodies washed with pure water.”
(Hebrews 10:22)

“For we are his workmanship, created in Christ Jesus unto good works, which God hath before ordained that we should walk in them.”
(Ephesians 2:10)

 © Copyright 2013 by Kayren J. Cathcart

You Choose: The Light of the World vs. The Weight of the World

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encumber – burden, hinder, hamper, load, handicap

Do you ever feel heavy, weighed down, sluggish, ho-hum, blah, out-of-it?  Sometimes we get so busy doing stuff that we don’t place adequate focus on who we’re in the process of becoming – or on Who orchestrates that process for His divine purposes.

In this season of reflecting on the death, burial, and resurrection of our glorious Savior, let us truly see Him as the Light of the world Who takes away our sin.  As we look unto Jesus, we’ll see that many things we’ve allowed to weigh on us weren’t really ours to carry in the first place.  He went to the cross in our stead and conquered death and the grave so that we wouldn’t have to bear the burden of our own sin.

Because of the gift of salvation, we can experience the joy that freedom in Christ affords – on a daily basis!  Yet, it’s an intentional and deliberate choice.  So unpack your bag and offload some of the extra accumulations that you just don’t need for this leg of the journey.  Then rejoice!

“But Martha was cumbered about much serving…”
(Luke 10:40a)

“Wherefore seeing we also are compassed about with so great a cloud of witnesses, let us lay aside every weight, and the sin which doth so easily beset us, and let us run with patience the race that is set before us, Looking unto Jesus the author and finisher of our faith; who for the joy that was set before him endured the cross, despising the shame, and is set down at the right hand of the throne of God.”
(Hebrews 12:1-2)

“Casting all your care upon him; for he careth for you.”
(I Peter 5:7)

“They looked unto him, and were lightened: and their faces were not ashamed.”
(Psalm 34:5)

“Then spake Jesus again unto them, saying, I am the light of the world: he that followeth me shall not walk in darkness, but shall have the light of life.”
(John 8:12)

“I am he that liveth, and was dead; and, behold, I am alive for evermore, Amen; and have the keys of hell and of death.”
(Revelation 1:18)

 © Copyright 2013 by Kayren J. Cathcart

Chronic Disease Alert: Conquer DLS by Resting in the Lord!

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Have you ever suddenly snapped back to consciousness after realizing that you hadn’t been paying attention for the last couple of minutes?  I have.  “Zoning out” can happen when you’re driving, in the midst of a conversation, sitting in a meeting, or in any other variety of scenarios.  Breaking news: you can overcome chronic DLS (Distracted Living Syndrome) by focusing on the Word of God – I’m a witness!

This may not be an earth-shattering report in your opinion, but for me, it was life-changing.  And I only started to notice when I voluntarily cut out some familiar distractions.  You see, as an extremely detail-oriented person, I knew that I was easily distracted by “little things.”  However, I didn’t realize how many “little things” I had allowed to invade my atmosphere…nor was I aware that they were rapidly accumulating.  At that point, I had to decide (consciously or sub-consciously) which distractions to filter out or pay attention to.  That led to a lot of mental exhaustion (and some admittedly ADD/ADHD tendencies), because our minds aren’t designed to constantly process information – at some point, they need to rest.

But in our “24/7 on” society fueled by TV news (or gossip), internet connectivity, roadside billboards, magazine advertisements, computer pop-ups, automated phone calls, text messages, instant messages – and the list goes on – only YOU can draw the line and say when “enough is enough.”  And when you do realize that your cup is about to overflow, I pray that you’ll run to the arms of the Lord to lay every burden at His feet, in exchange for receiving the rest that only He can give.  When we cut out some of the other voices in our ears, we can hear the voice of the Lord with astonishing clarity.  Try it today – unplug from the world and reconnect with your Creator – He’s waiting for you…

“Come unto me, all ye that labour and are heavy laden, and I will give you rest. Take my yoke upon you, and learn of me; for I am meek and lowly in heart: and ye shall find rest unto your souls. For my yoke is easy, and my burden is light.”
(Matthew 11:28-30)

 “Thou wilt keep him in perfect peace, whose mind is stayed on thee: because he trusteth in thee.”
(Isaiah 26:3)

“You will guard him and keep him in perfect and constant peace whose mind [both its inclination and its character] is stayed on You, because he commits himself to You, leans on You, and hopes confidently in You. So trust in the Lord (commit yourself to Him, lean on Him, hope confidently in Him) forever; for the Lord God is an everlasting Rock [the Rock of Ages].”
(Isaiah 26:3-4, AMP)

 © Copyright 2013 by Kayren J. Cathcart

The Delight of Deleting Audio Clutter to Savor the Sound of Silence

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Over the weekend, instead of watching TV while I munched on my afternoon salad, I sat in front of my bedroom window and peered out.  I didn’t see any birds or clouds moving, but guess what I did notice?  A twig on a sapling moving back and forth ever so slightly in the wind.  How serene; it spoke peace to my very spirit.  I ruminated, “If nature’s not in a hurry, why should I be?”  I would’ve never been conscious of something that miniscule with the distraction of an electronic box constantly flashing images at my eyes and blaring background noise into my ears.

This morning, I drove to work at a leisurely pace.  I kept the radio off.  And I relished the delicious sound of silence.  It was absolutely sublime.  I saw my commuter train pulling up as I parked and I decided not to run for it.  (Yes, if I’d run through 2 yellow lights, I could’ve been on that train, but refer to my previous posts – I have turned from my wicked ways!).  So I sat patiently in the (warm) car and waited to get on the next train that would arrive in 10 minutes – no harm, no foul.  I visually absorbed my surroundings before stepping out into the drizzle, and then I faced my morning with a smile instead of a dubiously furrowed brow – or worse yet, the “blahs of another dreaded day in the office.”

I am taking my own advice to SLOW DOWN and invest time to reflect on the beauty God has placed within arm’s length.  Are you?  I encourage you to take notice of something today that you haven’t appreciated lately – a delightful surprise might be closer than you think!

“In the multitude of my thoughts within me thy comforts delight my soul.”
(Psalm 94:19)

“Delight thyself also in the LORD: and he shall give thee the desires of thine heart. Commit thy way unto the LORD; trust also in him; and he shall bring it to pass.”
(Psalm 37:4-5)

 © Copyright 2013 by Kayren J. Cathcart

The Destructive Pace of Haste…& the Rat Race

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destructive – unhelpful, damaging, harsh, caustic, devastating, detrimental, injurious

haste – speed, rush, hurriedness, acceleration

If I truly believe that God is in control and that He orders my steps, do I really have to be in a hurry?  Is it just a bad habit I’ve acquired, or am I mimicking the ways of the world I see hustling and bustling around me?

I have decided to intentionally slow my pace and reflectively assess the difference at day’s end.  I anticipate a greater sense of peace and calm – due to being in the right place, at the right time, doing the right things, with the right people.  Not because I did anything to make it happen, but because the sovereign God cares enough about me to orchestrate the events and minutiae of my day and of my life – both of which belong to Him anyway!  By keeping this in mind, I can truly rest in the Lord, be thankful, and let the rat race and all its participants scurry on by.

“6 Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God;
7 and the peace of God, which surpasses all understanding, will guard your hearts and minds through Christ Jesus.”
 (Philippians 4:6-7, NKJV)

“Order my steps in thy word: and let not any iniquity have dominion over me.”
(Psalm 119:133)

“This is the day which the LORD hath made; we will rejoice and be glad in it.”
(Psalm 118:24)

© Copyright 2013 by Kayren J. Cathcart