observation

Drop the Oversized Load

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Drop Oversized Load podcast Tues. 10-12

Baggage, weight, issues, drama – it’s all too heavy! #LetItGo #ReleaseItToGodToday

Check out today’s fresh podcast episode and drop me a comment if you know it’s time for you to lay aside a weight that’s not designed for you to carry. Praying for our progress through the process, Kayren 

Podcast episode: https://anchor.fm/kayren-cathcart/episodes/Drop-the-Oversized-Load-e18l3ib 

“28 Come unto me, all ye that labour and are heavy laden, and I will give you rest.

29 Take my yoke upon you, and learn of me; for I am meek and lowly in heart: and ye shall find rest unto your souls.

30 For my yoke is easy, and my burden is light.”

(Matthew 11:28-30)

© Copyright 2021 by Kayren J. Cathcart

Today I Say YES to ME

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Sometimes we say YES to ourselves by saying NO to something (or someone) else. Conversely, sometimes we say NO to ourselves by saying YES to something (or someone else). #Simplify&Streamline #Unapologetic #SelfCareIsNOTselfish

Today, how can you say YES to yourself in a way that pleases God? Drop me a comment!

“All you need to say is simply ‘Yes’ or ‘No’; anything beyond this comes from the evil one.”

(Matthew 5:37, NIV)

© Copyright 2021 by Kayren J. Cathcart

Be Intentionally Selective

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Sometimes we say YES to ourselves by saying NO to something (or someone) else. As a recovering people-pleaser (read more about PPD – People Pleasing Disorder), I’m learning to proactively practice setting healthy boundaries. Some days I do better honoring those boundaries than others! Choosing to intentionally “say yes to nothing else” for a given timeframe helps me filter out unnecessary commitments – or at least identify them. Then I’m in a better position to handle what’s already on my plate. #Simplify&Streamline #Unapologetic #SelfCareIsNOTselfish

I’d love for you to drop me a comment to share how you choose wisely between priorities that compete for your time, energy, and focus! Blessings, Kayren

“But let your communication be, Yea, yea; Nay, nay: for whatsoever is more than these cometh of evil.”

(Matthew 5:37, KJV)

© Copyright 2021 by Kayren J. Cathcart

The Transformed Mind

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Transform means to CHANGE to another state…so why hold onto the past? #LetItGo #BeTransformed

“21 If so be that ye have heard him, and have been taught by him, as the truth is in Jesus:

22 That ye put off concerning the former conversation the old man, which is corrupt according to the deceitful lusts;

23 And be renewed in the spirit of your mind;

24 And that ye put on the new man, which after God is created in righteousness and true holiness.”

(Ephesians 4:21-24)

“I beseech you therefore, brethren, by the mercies of God, that ye present your bodies a living sacrifice, holy, acceptable unto God, which is your reasonable service.

2 And be not conformed to this world: but be ye transformed by the renewing of your mind, that ye may prove what is that good, and acceptable, and perfect, will of God.”

(Romans 12:1-2)

© Copyright 2021 by Kayren J. Cathcart

Let It GO

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Why do we try to hold onto the old, when God has better for us? #LetItGo #NotWorthKeeping #BetterIsComing #GodProvides

“Also regard not your stuff; for the good of all the land of Egypt is your’s.”

(Genesis 45:20)

“Wherefore seeing we also are compassed about with so great a cloud of witnesses, let us lay aside every weight, and the sin which doth so easily beset us, and let us run with patience the race that is set before us,”

(Hebrews 12:1)

© Copyright 2021 by Kayren J. Cathcart

I’m Telling the TRUTH

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Truth 1 size fits all blue Thurs. 10-7

TRUTH is one size fits ALL. Today’s a good day for a long look in the mirror. Then make the necessary adjustments. #EvenMe #EspeciallyMe #NotExempt

“For there is no respect of persons with God.”

(Romans 2:11)

“But the wisdom that is from above is first pure, then peaceable, gentle, and easy to be intreated, full of mercy and good fruits, without partiality, and without hypocrisy.”

(James 3:17)

© Copyright 2021 by Kayren J. Cathcart

A True Friend Speaks TRUTH

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A mature sister in Christ won’t let you hide from the truth. #KnowYourSupportSystem #SupportIsPriceless

“A friend loveth at all times, and a brother is born for adversity.”

(Proverbs 17:17)

“Wherefore putting away lying, speak every man truth with his neighbour: for we are members one of another.”

(Ephesians 4:25)

© Copyright 2021 by Kayren J. Cathcart

Life Support

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We’re not meant to do this journey called life alone. I am so grateful for the gift of true friends! God intentionally created us to be interconnected and interdependent. Take a moment today to thank the people who make up your network! #KnowYourSupportSystem #NoManIsAnIsland #SupportIsPriceless

P.S. I am especially grateful for YOU today! Blessings, Kayren 

“2 Bear ye one another’s burdens, and so fulfil the law of Christ.

3 For if a man think himself to be something, when he is nothing, he deceiveth himself.”

(Galatians 6:2-3)

© Copyright 2021 by Kayren J. Cathcart

Seed Sowing vs. Consuming

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Sow Seed Fri. 10-2

Don’t consume your seed – sow it! NOW is the time to prepare for harvest…

Check out today’s fresh podcast episode and drop me a comment to let me know what you’ve enjoyed during this week’s power-filled podcasts! Blessings, Kayren 

Podcast episode: https://anchor.fm/kayren-cathcart/episodes/Seed-Sowing-vs–Consuming-e17shum 

“Thou shalt carry much seed out into the field, and shalt gather but little in; for the locust shall consume it.”

(Deuteronomy 28:38)

“In the morning sow thy seed, and in the evening withhold not thine hand: for thou knowest not whether shall prosper, either this or that, or whether they both shall be alike good.”

(Ecclesiastes 11:6)

“6 Seek ye the Lord while he may be found, call ye upon him while he is near:

7 Let the wicked forsake his way, and the unrighteous man his thoughts: and let him return unto the Lord, and he will have mercy upon him; and to our God, for he will abundantly pardon.

8 For my thoughts are not your thoughts, neither are your ways my ways, saith the Lord.

9 For as the heavens are higher than the earth, so are my ways higher than your ways, and my thoughts than your thoughts.

10 For as the rain cometh down, and the snow from heaven, and returneth not thither, but watereth the earth, and maketh it bring forth and bud, that it may give seed to the sower, and bread to the eater:

11 So shall my word be that goeth forth out of my mouth: it shall not return unto me void, but it shall accomplish that which I please, and it shall prosper in the thing whereto I sent it.

12 For ye shall go out with joy, and be led forth with peace: the mountains and the hills shall break forth before you into singing, and all the trees of the field shall clap their hands.

13 Instead of the thorn shall come up the fir tree, and instead of the brier shall come up the myrtle tree: and it shall be to the Lord for a name, for an everlasting sign that shall not be cut off.”

(Isaiah 55:6-13)

© Copyright 2021 by Kayren J. Cathcart

Seasons Change

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Seasons Change LINK Thurs. 10-1

How do you handle transition? As Fall season arrives, we notice leaves changing colors and temperature changes. What about when we experience changes in life’s seasons?

Check out today’s podcast as I share encouragement for this season. Blessings, Kayren 

Podcast episode: https://anchor.fm/kayren-cathcart/episodes/Seasons-Change-e17sgnf 

“To every thing there is a season, and a time to every purpose under the heaven:”

(Ecclesiastes 3:1)

“21 And he changeth the times and the seasons: he removeth kings, and setteth up kings: he giveth wisdom unto the wise, and knowledge to them that know understanding:

22 He revealeth the deep and secret things: he knoweth what is in the darkness, and the light dwelleth with him.”

(Daniel 2:21-22)

“6 When they therefore were come together, they asked of him, saying, Lord, wilt thou at this time restore again the kingdom to Israel?

7 And he said unto them, It is not for you to know the times or the seasons, which the Father hath put in his own power.

8 But ye shall receive power, after that the Holy Ghost is come upon you: and ye shall be witnesses unto me both in Jerusalem, and in all Judaea, and in Samaria, and unto the uttermost part of the earth.”

(Acts 1:6-8)

© Copyright 2021 by Kayren J. Cathcart