prayer

Chronic Disease Alert: Conquer DLS by Resting in the Lord!

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Have you ever suddenly snapped back to consciousness after realizing that you hadn’t been paying attention for the last couple of minutes?  I have.  “Zoning out” can happen when you’re driving, in the midst of a conversation, sitting in a meeting, or in any other variety of scenarios.  Breaking news: you can overcome chronic DLS (Distracted Living Syndrome) by focusing on the Word of God – I’m a witness!

This may not be an earth-shattering report in your opinion, but for me, it was life-changing.  And I only started to notice when I voluntarily cut out some familiar distractions.  You see, as an extremely detail-oriented person, I knew that I was easily distracted by “little things.”  However, I didn’t realize how many “little things” I had allowed to invade my atmosphere…nor was I aware that they were rapidly accumulating.  At that point, I had to decide (consciously or sub-consciously) which distractions to filter out or pay attention to.  That led to a lot of mental exhaustion (and some admittedly ADD/ADHD tendencies), because our minds aren’t designed to constantly process information – at some point, they need to rest.

But in our “24/7 on” society fueled by TV news (or gossip), internet connectivity, roadside billboards, magazine advertisements, computer pop-ups, automated phone calls, text messages, instant messages – and the list goes on – only YOU can draw the line and say when “enough is enough.”  And when you do realize that your cup is about to overflow, I pray that you’ll run to the arms of the Lord to lay every burden at His feet, in exchange for receiving the rest that only He can give.  When we cut out some of the other voices in our ears, we can hear the voice of the Lord with astonishing clarity.  Try it today – unplug from the world and reconnect with your Creator – He’s waiting for you…

“Come unto me, all ye that labour and are heavy laden, and I will give you rest. Take my yoke upon you, and learn of me; for I am meek and lowly in heart: and ye shall find rest unto your souls. For my yoke is easy, and my burden is light.”
(Matthew 11:28-30)

 “Thou wilt keep him in perfect peace, whose mind is stayed on thee: because he trusteth in thee.”
(Isaiah 26:3)

“You will guard him and keep him in perfect and constant peace whose mind [both its inclination and its character] is stayed on You, because he commits himself to You, leans on You, and hopes confidently in You. So trust in the Lord (commit yourself to Him, lean on Him, hope confidently in Him) forever; for the Lord God is an everlasting Rock [the Rock of Ages].”
(Isaiah 26:3-4, AMP)

 © Copyright 2013 by Kayren J. Cathcart

The Destructive Pace of Haste…& the Rat Race

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destructive – unhelpful, damaging, harsh, caustic, devastating, detrimental, injurious

haste – speed, rush, hurriedness, acceleration

If I truly believe that God is in control and that He orders my steps, do I really have to be in a hurry?  Is it just a bad habit I’ve acquired, or am I mimicking the ways of the world I see hustling and bustling around me?

I have decided to intentionally slow my pace and reflectively assess the difference at day’s end.  I anticipate a greater sense of peace and calm – due to being in the right place, at the right time, doing the right things, with the right people.  Not because I did anything to make it happen, but because the sovereign God cares enough about me to orchestrate the events and minutiae of my day and of my life – both of which belong to Him anyway!  By keeping this in mind, I can truly rest in the Lord, be thankful, and let the rat race and all its participants scurry on by.

“6 Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God;
7 and the peace of God, which surpasses all understanding, will guard your hearts and minds through Christ Jesus.”
 (Philippians 4:6-7, NKJV)

“Order my steps in thy word: and let not any iniquity have dominion over me.”
(Psalm 119:133)

“This is the day which the LORD hath made; we will rejoice and be glad in it.”
(Psalm 118:24)

© Copyright 2013 by Kayren J. Cathcart

Can You Pass the Sobriety Test?

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sober – thoughtful, serious, restrained, temperate, moderate, clear-headed

Are you too drunk on the things of this world?  Do the intoxicating pleasures of the flesh ooze from your pores?  Maybe it’s not touching your finger to your nose, but I’m sure God has tested you with “walking a straight line” recently.  He often allows heat and pressure (i.e., circumstances, storms, trials, tribulations, etc.) to bring us into conformity with the image of His Son (Romans 8:29).  It’s time for the true church of the Lord Jesus Christ to sober up!

Has God challenged you to give up something (or someone, or some place) and your flesh “kicked” like an addict searching for a fix?  Identify the root cause of your resistance and ask your Creator (the One Who wrote the Owner’s Manual – the Holy Bible) to help you overcome it.  It’s better to get it right while you have time.  Can you pass the test God appoints for you – not necessarily the one you’ve been studying for?  You can’t omit or overlook basic principles because you’re working on something advanced; you must build on the solid foundation of the Word of God that’s already been laid – and don’t regress.

We don’t want any holes in our armor as we go out to battle the enemy.  Don’t make yourself an easy target because of disobedience and unwillingness to release sin and worldy habits.  It’s not worth holding onto that which could destroy you; it could be a matter of life and death – I know what I’m talking about.

“15 Love not the world, neither the things that are in the world.  If any man love the world, the love of the Father is not in him.
16 For all that is in the world, the lust of the flesh, and the lust of the eyes, and the pride of life, is not of the Father, but is of the world.
17 And the world passeth away, and the lust thereof: but he that doeth the will of God abideth for ever.”
(I John 2:15-17)

“Be sober, be vigilant; because your adversary the devil, as a roaring lion, walketh about, seeking whom he may devour:”
(I Peter 5:8)

“For I say, through the grace given unto me, to every man that is among you, not to think of himself more highly than he ought to think; but to think soberly, according as God hath dealt to every man the measure of faith.”
(Romans 12:3)

“But let us, who are of the day, be sober, putting on the breastplate of faith and love; and for an helmet, the hope of salvation.”
(I Thessalonians 5:8)

 © Copyright 2013 by Kayren J. Cathcart

Keep It Real: Call Your OWN Sin Out!

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It’s time for us to start calling out our OWN sin, confessing, and repenting – for God’s glory, not just to “save our skin” or to make ourselves look holy or better.  Sure, it’s easy to see what’s wrong with somebody else – but can you admit what’s wrong in your own life and humbly ask God to purge and cleanse you with His blood?  After all, that’s what this Resurrection season is about…not candy, egg hunts, bunnies, baskets, etc.  We are to remember the significance of the cross, the crucifixion, Calvary, the tomb, and Christ having the keys of hell and of death (Revelation 1:18).

Just because we didn’t get caught the first or second time in our sin doesn’t make it right…the fulness of time (Ephesians 1:10) will come, says the Lord – and who am I to test Him?  Plus, Jesus paid (dearly – with His very life!) to cover my sin with His blood…I can’t lightly esteem that sacrifice by ignoring its value and feebly attempting to cover up my own junk.

May we consistently operate in righteousness and walk in obedience.  Why?  Because God sees EVERYTHING and EVERYBODY.  And because you never know which opportunity will be your last.

“I acknowledge my sin unto thee, and mine iniquity have I not hid. I said, I will confess my transgressions unto the Lord; and thou forgavest the iniquity of my sin. Selah.”
(Psalm 32:5)

“7 Sanctify yourselves therefore, and be ye holy: for I am the Lord your God.
26 And ye shall be holy unto me: for I the Lord am holy, and have severed you from other people, that ye should be mine.”
(Leviticus 20:7, 26)

“1 In the mean time, when there were gathered together an innumerable multitude of people, insomuch that they trode one upon another, he began to say unto his disciples first of all, Beware ye of the leaven of the Pharisees, which is hypocrisy.

2 For there is nothing covered, that shall not be revealed; neither hid, that shall not be known.

3 Therefore whatsoever ye have spoken in darkness shall be heard in the light; and that which ye have spoken in the ear in closets shall be proclaimed upon the housetops.”
(Luke 12:1-3)

© Copyright 2013 by Kayren J. Cathcart

Humpty Dumpty Had a Great…Emergency!

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Was it a fall…or a jump?  Either way the children’s story goes, I’ve been told that most little boys have at least one Superman episode…to make a long story short, my son’s just occurred.

They say the best time to prepare for an emergency is before it’s necessary.  How do I know?  Because I got a call at work this past Thursday around 11:30 a.m. that my son had jumped from the top of the sliding board (or fallen from the monkey bars, depending on the iteration of the story) during a field trip to the park – and his arm was twisted, mangled, and – I was told – dislocated.  This was no time to practice the peace the comes only from resting in the presence of God – it was “go time.”  

Instead of relying on my less-than-stellar sense of direction, I printed a quick set of MapQuest directions to the hospital, and off I zoomed.  When my co-worker generously offered to drive me to my car (which I would’ve had to reach after a 2 block walk to the train, then a 10 minute ride), her quick thinking and thoughtfulness helped me arrive at the hospital 10 minutes before my child and his caregiver.  And it was a blessing that a parent chaperone for the field trip just happened to be a nurse…whose daughter had broken her little arm a few months prior.  It was no coincidence that this woman knew exactly what to do to calm my hysterical child.  God is so faithful!

Well, after 7 x-rays, a couple of shots of morphine, tears too numerous to tally, (and a partridge in a pear tree, it felt like), Emergency Room staff confirmed that both of his forearm bones (ulna and radius) were indeed broken.  And to think that my biggest decision that morning was what time I’d go get a mani/pedi…and wax the fuzzy caterpillars still (unfortunately) adorning my forehead.  As a parent, it’s a matter of priorities; I resigned myself not to think about the unruly, bushy eyebrows anymore.  However, I digress…

The entire ER staff at Levine Children’s Hospital was absolutely EXCEPTIONAL during the 6+ hours we were there.  My child had some pretty strong “dreams” as a result of the anesthesia (conscious sedation, I believe they called it) and it took him a couple of hours to shake off the grogginess enough to come home.  However, after eating a popsicle and evidencing that the drugs had worn off significantly, he was discharged until a 1-week follow-up appointment.  I had no complaints because I’m very aware that some mothers don’t leave the ER with their children in one piece.  As we headed for x-rays, we passed a young girl with her neck in an immobilizing brace; I know our story could have ended in such a different way.  Yet, by Sunday, my son was back to his jovial self – and sporting his blue cast, complete with signatures.

So goes another chapter in the “growing up” saga…for both child and parent.  Since my “fix the pain” threshold usually ends at “Band-Aid duty,” God definitely carried me through the day with His grace.  Considering that I was whining about pulling teeth for the past couple of years, I’m a witness that promotion truly comes from the Lord!  Before this set of circumstances, my honorary MD stood for “Mommy Dentist,” but I dare say that I’ve been elevated to “Mommy Doctor.”  I am grateful.

Thank the Lord that He is able to put us back together again!  May we daily walk in obedience to reap the rewards of righteousness and enjoy the protective benefits of yielding to God’s authority.

“Have mercy upon me, O LORD; for I am weak: O LORD, heal me; for my bones are vexed.”

(Psalm 6:2)

 “Be not wise in thine own eyes: fear the LORD, and depart from evil.

It shall be health to thy navel, and marrow to thy bones.”

(Proverbs 3:7-8)

© Copyright 2011 by Kayren J. Cathcart

broken right arm

The broken right arm - what a shape...

Are You Allergic to Sin?

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allergic – sensitive to, affected by

allergy – reaction, aversion, hypersensitivity

antipathy – hatred, opposition, ill feeling

When she began to light up her cigarette, before I knew it, I told the lady I’d been casually chatting with from the train station, “I’m allergic, so I’m gonna cross the street here.  Have a good day!”  I don’t know if I’m really allergic to tobacco smoke, but I have such a strong aversion to it that I try to steer clear of it at all costs.  I’m not judging anyone, but I have a personal preference to be in a smoke-free environment 24/7.  When I see someone on the sidewalk ahead of me with a cigar, I’ll go out of my way to avoid walking through the revolting cloud.  At the very least, I’ll hold my breath as long as I can, so as not to get the ickiness in my lungs, throat, and nasal passages. Cigar smoke repulses (and literally nauseates) me.

As Christians, we should be the same way with sin – but are we?  Not just what we think of or categorize as sin (i.e., what we label as “the biggies” – though God doesn’t categorize sin), but what God Himself calls sin (unrighteousness; whatever doesn’t line up with His Word).  Not only the outwardly apparent stuff, but especially those inner matters of the heart that no one but God sees when we try (and miserably fail) to hide them.  The effect of sin (including our own!) in our presence should be an automatically righteous response – but this comes by disciplining ourselves with (and submitting consistently to) the Word of God.  We must constantly desire to walk in light and truth instead of getting comfortable in darkness and “grey areas” of compromise.

Do you hate sin – in yourself as well as in others?  Since sin blocks, pollutes, taints, and contaminates the flow of relationship with our Creator (and consequently impacts our relationships with our brothers and sisters), ask God to give you a hatred toward the things He hates.  As we 1) humble ourselves in His presence, 2) honestly admit the (numerous) areas we come up short, and 3) genuinely repent (evidenced by a change of heart and behavior), He is faithful to cleanse us so we can experience unbroken fellowship with Him.  Run (don’t walk!) to His refreshing well of pure, life-giving water and be cleansed today!

“Neither shall they defile themselves any more with their idols, nor with their detestable things, nor with any of their transgressions: but I will save them out of all their dwellingplaces, wherein they have sinned, and will cleanse them: so shall they be my people, and I will be their God.”

(Ezekiel 37:23)

“But whosoever drinketh of the water that I shall give him shall never thirst; but the water that I shall give him shall be in him a well of water springing up into everlasting life.”

(John 4:14)

© Copyright 2011 by Kayren J. Cathcart

Peculiar or Familiar?

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peculiar – strange, unusual, uncharacteristic, atypical, distinctive, individual, special

familiar – common, customary, typical, regular, traditional, usual

Wow – what CONVICTION came over me upon the reminder and realization that “there’s no way you can be peculiar when you’re familiar.” My heart was pricked from the time I left work, and I went straight to repenting (yes, again) – during my entire commute home.  How could I continue to feed myself the enemy’s fare from a smorgasbord of heist getaways, lust, and deceit – and expect to walk in righteousness?  I was setting myself up for a fall.

So with resolute intention, I deleted more shows from my DVR: “In Plain Sight” for taking the Lord’s name in vain – repeatedly and remorselessly (along with unapologetic fornication – yeah, I’m married, but I don’t need that seed planted in my spirit); “White Collar” for two women kissing as if there’s nothing wrong with it; and “Law and Order: Criminal Intent” for repeated variations of murderous plots – I don’t need to be desensitized. In and of themselves, I didn’t think the programs were bad.  I took issue with the no-longer-subtle but now painfully obvious, overt, blatantly antichrist agenda that has become so prevalent in the story lines.  If it’s not originating from the heart of God, do I need to partake of it?  How can I expect any good thing to come from a sewer or cesspool?  It’s a collecting place for filth!  Should I be surprised with any of the base depravity and vile wickedness the world presents these days?  They’re just showing evidence of their “anything goes; if it feels good, do it” philosophy.  But that is utterly CONTRARY to God’s Word.

I’d set these programs to record for the entire season, but with a QUICKNESS, I deleted any episode that had already been recorded, and cancelled the “record the season” command.  I have to vigilantly protect the treasure God has placed in my earthen vessel – and so do you!  As we grow closer in our walk with the Lord, He shows us more areas we can yield to His sovereignty.  He won’t force us, but He invites us into closer relationship and deeper intimacy with Him.  Because God is holy and there is no unrighteousness in Him, He desires for us to be holy like Him.

I willingly surrendered the TV programs because I don’t want anything to impede, obstruct, hamper, or impair my relationship with my Creator – or become an idol that takes precedence over the true and living God.  A TV show – or ANYTHING else, for that matter – is NOT worth forfeiting my eternity with Christ. Asking God to cleanse me while rolling around in a mud hole (or playing near one while wearing a white outfit) is ludicrous.  So my walk increases as the heat intensifies and He seeks His Bride without spot, wrinkle, or blemish.  Find me hidden in You, Lord – beneath the shadow of Your cross, I pray.  Amen.

Where do you stand?  Are you peculiar, consecrated, and set apart unto God – or are you familiar, comfortable, and cozy with the world and its carnal mindset?

“Ye adulterers and adulteresses, know ye not that the friendship of the world is enmity with God?
whosoever therefore will be a friend of the world is the enemy of God.”

(James 4:4)

“But as he which hath called you is holy, so be ye holy in all manner of conversation; Because it is written, Be ye holy; for I am holy.”

(I Peter 1:15-16)

“But ye are a chosen generation, a royal priesthood, an holy nation, a peculiar people; that ye should shew forth the praises of him who hath called you out of darkness into his marvellous light;”

(I Peter 2:9)

© Copyright 2011 by Kayren J. Cathcart

Redefining Sin?

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This should have been posted the day after the last entry, but for the past few weeks, I’ve been working to “walk the talk.”  So the next few entries may be a catch-up.  I pray you’re also experiencing spiritual growth and maturity as you yield to the Holy Spirit.

After my food-induced “judgment blackout,” I repented to the Lord for allowing myself to lapse long enough to even pitch my tent in the direction of Sodom, though I was nowhere near the city limits when I began my “just a little taste, just this once” sham of a self-deception.

I buffeted my body (punished it, not like going to a buffet – LOL) and talked to myself the whole way to the gym for 30 minutes on the elliptical.  I had to PAY for the overindulgent caloric overages I’d permitted in the previous 7 days. In my past days of denial, I might have nervously laughed and said, “Oh goodness, I ate a bit too much!  How on earth did that happen?”  But now that I’ve matured, I’ve gotta walk in truth and admit, “Yep, it was the sin of gluttony – not at all pretty, but true.  Father, please forgive me!”

Confession is good for the soul.  God hates sin – but He loves the sinner.  When we repent and ask Him to cleanse us, He is faithful to do so.  But we can’t wallow in what He’s lifted us out of.  I challenge you to call sin what it is (not a “weakness,” “deficiency,” “illness,” or “disorder” – just plain, outright SIN that goes against God’s holy Word.  Then repent and go another way.  We can’t keep coddling and making excuses for our sins if we expect to be delivered from them.

“Woe unto them that call evil good, and good evil; that put darkness for light, and light for darkness;
that put bitter for sweet, and sweet for bitter!

Woe unto them that are wise in their own eyes, and prudent in their own sight!”

(Isaiah 5:20-21)

© Copyright 2011 by Kayren J. Cathcart

 

Desensitized, Numb, Oblivious – or Just Callous: What Are YOU Crying Out Against?

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I wonder how you can effectively speak against something that still has a grip on you?  It’s virtually impossible – without being a hypocrite.  Selah.  It’s time to let God deal with the real, hidden matters of our hearts…

 “A new heart also will I give you, and a new spirit will I put within you: and I will take away the stony heart out of your flesh, and I will give you an heart of flesh.”

(Ezekiel 36:26)

 “That he would grant you, according to the riches of his glory, to be strengthened with might by his Spirit in the inner man;”

(Ephesians 3:16)

I recently experienced an abysmal descent into self-destructive behavior that lasted for a few days.  What did it start with?  One simple (unwise) decision that caused me to let my guard down.  I knew it didn’t even look innocent, but I took the plunge anyway…starting with a single faltering step.

For me, the trigger was eating some food items – in larger quantities – during some “free” business meals – over several consecutive days – that opened the door to me getting reacquainted with my old “comfortable” (over)eating habits so quickly it made my head spin.  I went from desensitized to numb to oblivious in a matter of minutes.  Three days later, I found myself reluctantly (yet giddily) buying 2 tubs of ice cream (because it was Buy One – Get One FREE, of course…no other reason…yeah, right!).  I convinced myself that I was disciplined enough to portion it out throughout the week…with it in the house with me…over a weekend…who was I fooling?  Only myself.  Within 3 days, I could see the bottom of the Rocky Road container.  At that point, it felt like a downhill slide, so I polished off the 2 remaining cones “to get rid of them” (yeah, right!)…and last night, I just went ahead and polished off the rest of the tub – in what amounted to one bowl.  Oh, for shame!

At any point, did exercise cross my mind?  Not for one exhilarating, chocolate-filled moment.  Not beyond opening the drawer to get yet another spoon…but I guess that doesn’t count, eh?  I got so sedentary by having a “day off” (which rapidly snowballed into several “days off”) of my routine and rigorous healthy regimen that I looked forward to watching my TV shows on DVR – for hours.  But that activity (or inactivity) opened a door that I obviously didn’t need to walk through, because the next day, I was feeling downright cruddy.

Only when I was asked to pray for two separate situations of serious need did I break outta my self-induced funk and see the stealthy trap of the enemy for what it was – a snare intended to get me out of position with Christ.  Before those “calls to intercession,” I was so sluggish I could hardly hear the voices of my family members, let alone the Lord.  I was just caught up in the euphoria of “doing what I was big and bad enough to do.”  In this case, it was eating what my flesh desired without regard to consequences.  And yes, the scale creeping up instead of down provides irrefutable evidence of my indiscretions…sigh.

What finally snapped me back to the reality of being who Christ called me to be (24/7/365 – not just when convenient or when I feel like it) was 1) a web search showing the link between glutton and idolatry (which I’d been putting off, but gee, is it undeniable!), and 2) a web search that turned up the base, depraved status of people who call themselves the Lord’s church but are far from it.  So I was reminded of the critical importance of remaining steadfast and prepared – a vessel of honor fit for the Lord’s use whenever He calls.

I felt the cloud of heaviness lift as I called on the power of God to help me walk in obedience.  I confessed my struggle to my husband, who graciously covered me in prayer and reaffirmed his commitment to support me (including help with slowing down my ice cream intake – thanks a lot, dude – no, really, I mean it).  After reminding me of last week’s Sunday School title (“Get Back on Track”), he even brought in some fresh cucumbers and tomatoes from the garden and presented them to me with gentle (yet firm) encouragement, “Go ahead and enjoy these today!” 

Whether you’re desensitized, numb, or oblivious in the midst of your own situation or struggle, there’s hope, friends!  Jesus came that we might reach out to Him and accept the lavish gifts of salvation, forgiveness, redemption, and restoration through His blood when we repent and receive Him – and of course, choose to turn from our sin.  When we receive Him, we are immersed in His extravagant, all-consuming presence.  Like a dry, brittle sponge getting saturated by the Holy Spirit, we are transformed and rejuvenated by His infinite power.  He is so refreshing.  Necessary.  Vital.  Imperative. 

Stay connected to your Source – your very life depends upon it.  I know mine does.

“Cry aloud, spare not, lift up thy voice like a trumpet, and shew my people their transgression, and the house of Jacob their sins.”

(Isaiah 58:1)

© Copyright 2011 by Kayren J. Cathcart

Spic ‘n’ Span Clean: Reconciling From the Inside Out

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Every now and then, we get a good wake-up call that reminds us of exactly where we are – and how far we have yet to travel on the path of spiritual maturity.  Whether it’s an issue of true forgiveness (not just that lip-service stuff), letting go of a habit we’ve been convicted of – multiple times (yes, change requires a converted heart), or just downright being obedient to the voice of the Lord (the first time), let’s balance the books and settle some things once and for all.  By dragging things out over time, we impede our own progress.  Resolutely determine that today will be a new start.  Put off the old man (Colossians 3:9) and be renewed in the spirit of your mind (Ephesians 4:22-24).

Let us take an accurate personal inventory and give the Holy Spirit free reign to ensure that we’re clean through and through – not just in the places where others can see.  There’s no need for hypocrisy (double standard, insincerity, pretense, two-facedness), for God sees it all, especially the hidden man of the heart (I Peter 3:4).

Father, help us to silence the tumultuous turmoil that bombards our minds, and toss out the accumulation of useless mental clutter that’s collecting dust and slowing our growth in Your Word.  We desire to hear Your voice clearly without interference, distraction, or distortion.  Wash us clean, Lord – from the inside out!  This is the cry of Your children’s hearts today…so we can remain in constant, unbroken, uninterrupted fellowship with You.  Amen.

“Woe unto you, scribes and Pharisees, hypocrites! for ye make clean the outside of the cup and of the platter, but within they are full of extortion and excess. 

Thou blind Pharisee, cleanse first that which is within the cup and platter, that the outside of them may be clean also.”

(Matthew 23:25-26)

 © Copyright 2011 by Kayren J. Cathcart