prayer

Ignoring the Obvious: Do You Hear What I Hear?

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On an old SNL skit, whenever someone said something displeasing or annoying while she was supposed to be providing customer service, “The Vancome Lady” character (aptly played by Nicole Sullivan) would to cover her ears, look away, and say loudly, “La la la la la la la la la – I’m not listening to you!  La la la la la la la la la…”

I had an “ah-ha” moment the other day when I realized I’d been doing this to God…and it wasn’t funny.  I was drinking a glass of water when I acknowledged that I hadn’t heeded what He said a long time ago that I’d made food an idol (among other things).  “Surely not me, Lord!  You can’t possibly be referring to me,” I reasoned.  But indeed, He had my name, address, and zip code – He knew exactly and precisely to whom He was speaking.  And He was right.  But I had been in denial.

When we ignore someone, we imply by our actions that we esteem them lightly – if we esteem them at all.  We disregard them and everything they stand for and represent.  Take inventory of your own attitude to see if you’ve scornfully despised, disdainfully disrespected, discounted, overlooked, passed over, written off, cancelled, or nullified someone God put into your space for a specific purpose in this season.

A wise son heeds his father’s advice.  So it is with us as children of the Most High.  Why should He dispense the wisdom of the ages when we won’t obey?  We must take obedient action; we’re accountable for what we’ve heard through God’s Word and His ambassadors.

“I spake unto thee in thy prosperity; but thou saidst, I will not hear. This hath been thy manner from thy youth, that thou obeyedst not my voice.”

(Jeremiah 22:21)

 “Take ye heed, watch and pray: for ye know not when the time is.”

(Mark 13:33)

© Copyright 2011 by Kayren J. Cathcart

Which Way, Lord?

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Hint:  Ask God first before making a major decision.  You’ll be glad you did…

“I call heaven and earth to record this day against you, that I have set before you life and death, blessing and cursing: therefore choose life, that both thou and thy seed may live:”

(Deuteronomy 30:19)

“Trust in the LORD with all thine heart; and lean not unto thine own understanding.

In all thy ways acknowledge him, and he shall direct thy paths.

Be not wise in thine own eyes: fear the LORD, and depart from evil.”

(Proverbs 3:5-7) 

 

“For the commandment is a lamp; and the law is light; and reproofs of instruction are the way of life:”

(Proverbs 6:23)

“He is in the way of life that keepeth instruction: but he that refuseth reproof erreth.”

(Proverbs 10:17)

“Because strait is the gate, and narrow is the way, which leadeth unto life, and few there be that find it.”

(Matthew 7:14)

© Copyright 2011 by Kayren J. Cathcart

Deafening Silence: Cutting Through the Clutter of Noise

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“Nature gave us one tongue and two ears so we could hear twice as much as we speak.”

– Epictetus, philosopher 

Now that things are quieting down in my atmosphere, I realize how much turmoil I’d been stirring up in my own life just by being involved in – and caught up in – idle activity.  Classic case of the good thing vs. the God thing.  Just because I can do something doesn’t mean I should do it.  I’m not called to be anyone’s savior; I must point them to The Savior.  I can’t want something for someone else more than they want it for themselves.  I heave a sigh of relief as I release the cares of the world that I never should’ve picked up in the first place. 

A glimpse into my prayer of realignment:

So I finally find myself alone in Your presence, Lord.  What comfort, what joy to return to the waiting arms of My Creator, the One Who understands me – and loves me still.  What great and necessary steps to take in preparation for ministering the song “With All My Heart” (“in this quiet place with You, I bow before Your throne…”).  A slight nod, a tip of the hat, and a wave of my hand was the most I could give you before uttering an exhausted “Thank You, Lord” that could scarcely be categorized as a prayer before tumbling into bed.  How that must grieve You when You ask for my best.  You gave Your best gift, so why should I not follow Your lead?  What a travesty that I haven’t made bowing or quiet before You my #1 priority.  Please forgive me Lord, I pray…

How do you spend your time?  It’s currency, you know!  Whether wisely invested or foolishly frittered away, time doesn’t stay – it goes.  The critical question is:  Where is your time going?  If you don’t know, can you really be considered an effective steward over this valuable commodity our Lord has entrusted to you?  If you do know and it went in a direction not guided by the Holy Spirit, but instead was influenced by worldly desires and fleshly lusts, repentance is in order.

How our time is spent directly correlates to and accurately reflects our heart’s true priorities.  Big time bandits and thieves include technological advances, cleverly disguised as conveniences or creature comforts (to name a few:  mindless TV-watching; unedifying movies; sensual music; flesh-gratifying games, hobbies, and pastimes; gossipy magazines; carnal websites; and leisurely activities) that capture your attention to divert it from time well-spent with Christ – communing, fellowshipping, and learning of Him, His character, His plan and will for your life, and His wisdom for you today.

I couldn’t hear God clearly through the distortion caused by a muddled multitude of voices competing for my undivided attention – quite impossible!  That’s what you call an unrealistic expectation. 🙂  So I had to silence some voices by shuttin’ ‘em down.  Serious business, because they were loud.  But my peace is priceless.  Getting off the dizzying, speeding merry-go-round, I’m finally regaining my equilibrium and balance.  Steady now!  Swooning and careening, I can’t believe how long I was “under the influence.”  But now I’m free and I see reality.  Please purge, purify, and cleanse me, Lord.  Make me white as snow.

“Be still, and know that I am God: I will be exalted among the heathen, I will be exalted in the earth.”

(Psalm 46:10)

“… but we beseech you, brethren, that ye increase more and more;

And that ye study to be quiet, and to do your own business, and to work with your own hands, as we commanded you;

That ye may walk honestly toward them that are without, and that ye may have lack of nothing.”

(I Thessalonians 4:10b-12)

© Copyright 2011 by Kayren J. Cathcart

Is Your Soul for Sale?

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Several co-workers asked me what my children dressed up as over the weekend and if they had fun trick-or-treating.  When I replied, “We don’t celebrate Halloween” firmly but with a smile, they swiftly moved along and signaled the end of our conversation.  Gone are the days of me trying to “fit in” just for the sake of casual conversation; I am compelled to stand up for righteousness.  As my son put it, “We don’t celebrate the devil or give him any glory because this is the day the LORD has made!”  My sentiments exactly; may God’s truth prevail!

My hubby had set the DVR to record some of the “Unsung” programs about high-profile recording artists who dropped out of the public’s eye after achieving what appeared to be fame and success.  This weekend, we watched a couple of episodes and were amazed at how rapaciously the machine known as the “music recording industry” used people, chewed them up, spat them out, and then looked for fresh, new victims.  One woman felt emptiness during her 20 years as an R&B artist, but rejoiced that the void was filled when she returned to her roots in Gospel music and focused on developing her relationship with Jesus. 

In my younger days, I thought I wanted to pursue a recording career.  Since then, I’ve had many wake-up calls to make me evermore grateful that those circumstances never materialized.  This program sounded one of those alarms.  How devastating it must be to put your time, energy, and effort – your life – into something of little to no eternal value.  Sure, people say what a nice voice you have – but are they there when you’re crying in the middle of the night, alone and empty, tired of road touring and wanting to spend quality time with your family?  No.

Gray areas and occasions for compromise present themselves daily.  Indeed, the lure of material gain and recognition by man can be enticing, but we must know where we stand – in Christ – before the pressure comes.  Selling your soul (whether in one fell swoop or a piece at a time) comes at a great price…and it’s never worth it.  Selah.

In these critical times, one misstep can cost us more than we’re willing to pay.  Let us be conscious of making godly decisions guided by the Holy Spirit each day…

“For what is a man profited, if he shall gain the whole world, and lose his own soul? or what shall a man give in exchange for his soul?”

(Matthew 16:26) 

© Copyright 2010 by Kayren J. Cathcart

Extraction: It’s Gotta GO!

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I finally had my two upper wisdom teeth removed last week (after my dentist has been trying to separate them from me for at least four years).  They weren’t giving me trouble, but she found a cavity on one during my recent routine cleaning and told me that I just needed to get rid of them; they could cause me more trouble later.  So I sheepishly scheduled the appointment with the oral surgeon.  Isn’t that like so many other things in life?  We put off dealing with the inevitable, only to find out – too late – that a situation has exacerbated, festered, become infected, or just gotten downright outta control.  Then we wish we’d taken care of it when we first saw evidence of the issue.  And why was I holding onto a potential problem anyway???  No rational reason except for upholding the status quo…I’ve always had these teeth.

I don’t really look forward to pain (or even discomfort), so I decided not to think about what it would feel like to just do what I needed to do and get those teeth removed.  I truly had the peace that passes all understanding (Philippians 4:7) before, during, and after the entire procedure; I know the prayers of the saints were at work on my behalf.  And because I opted for IV sedation, I don’t remember a thing…it was absolutely beautiful.  But I had to go through the process for those teeth to be removed.  Thankfully, my recovery was speedy – bleeding had stopped within 24 hours, and I was eating mashed potatoes within two days.  Armed with my new mindset and determined to eat healthier, chicken broth became a delicacy as I waited for my tender tissues to heal.

What has to “go” from your life for you to line up with God’s plan for you?  The Holy Spirit will strengthen you to let go of the things that are hindering you from growing, developing, and maturing into who God is calling you to be.  Granted, you will have to yield and change, but the results will be worth whatever sacrifices you make.  Just ask me as I appreciate how much my fresh gums have in common with my 7 year-old’s these days…I know I lost a few pounds last week! 🙂

“For verily I say unto you, That whosoever shall say unto this mountain, Be thou removed, and be thou cast into the sea; and shall not doubt in his heart, but shall believe that those things which he saith shall come to pass; he shall have whatsoever he saith.”

(Mark 11:23)

© Copyright 2010 by Kayren J. Cathcart

Consistently Inconsistent?

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Have you ever wondered why you just can’t “keep it all together?”  That thought often comes to me in cycles.  I’ll be doing great (so I think), then all of a sudden (so it seems) – WHAM! – I’m off-kilter and trying to pick up the pieces, get reorganized, and get back on track.  Whether it’s morning devotions, regular exercise, making healthier eating choices, or whatever goes into having a balanced lifestyle that glorifies God in every facet (not just the examples I’m willing to show others!), I know that I must become more consistent in my practices instead of being “hit-or-miss.”

However, I know it’s a process that builds consistency.  And inherent in that process is (ugh!) discipline.  My hubby told me I was just gonna have to learn to love discipline.  Now that seems like an oxymoron to a free-spirited creative type like me, but I know he’s right.  And exhibiting discipline is a manifestation of love.  So just as I discipline my children because I love them and want them to grow up healthy, successful, and making wise decisions, I must discipline myself so I can be who God has called me to be.

As I walk in obedience to God’s Word, I’ll build consistency.  Simple, isn’t it? 🙂  Pray for me as I walk this out – not easy, but very necessary! 

“Therefore, my beloved brethren, be ye stedfast, unmoveable, always abounding in the work of the Lord, forasmuch as ye know that your labour is not in vain in the Lord.”

(I Corinthians 15:58)

© Copyright 2010 by Kayren J. Cathcart

Getting Dressed: God is at Work in Me

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An ornament adorns; it is something one puts on.  This morning, before I was anywhere close to getting dressed, God spoke.  And I listened.  What a blessing for me.  Thought I’d share with you before running off to work…be abundantly blessed.

Get back to the core of who I created you to be – and let nothing and no one but Me define who you are today. You are a work in progress, and I continue to mold, make, form, and shape you for My good pleasure.  Nothing can contain you because I am in you.  Abide in the True Vine (John 15:5) and be nourished and replenished. 

Even as you wonder whether I’d stopped calling you because it had been a while since you sat at my feet and soaked in my presence, amidst the hustle and bustle of everyday life, I say to you that My character of unconditional love won’t permit me to stop calling you, longing after you, desiring to spend quality time with you.  I hear your heart’s cry – even through the clutter of the carnal abyss – and still it beats strongly for Me.  And that delights Me.  It is a good heart condition to have. 

Go forth and greet the day I’ve created just for you – with you in mind as I touched each bird to sing, each ray of sunshine to beam down where you’d be.  You can’t control unconditional love – that’s why tears are leaking from your lids, My daughter.  Even when you feel most miserable and wretched, My love reaches out to you.  Now can you allow My love to do the same thing through you to others?  That is evidence of true growth.

No need to chase the things of this world.  Seek first My kingdom…and all these things will be added unto you (Matthew 6:33).  There is a tenderness inside you that not many know the depth of.  That’s why you try to cover up and protect yourself with humor or other “shells” – but there’s no need to put up a pseudo-tough exterior façade for Me; I know you – inside out, through and through.  And I love you still.

“Then I went down to the potter’s house, and, behold, he wrought a work on the wheels.”

(Jeremiah 18:3)

 

“But let it be the hidden man of the heart, in that which is not corruptible, even the ornament of a meek and quiet spirit, which is in the sight of God of great price.”

(I Peter 3:4)

© Copyright 2010 by Kayren J. Cathcart

Lasting Change

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It’s slowly dawning on me that I really don’t want the “old way” anymore.  And it’s exciting to see myself changing, because I did the “old way” very well for so long!  This past weekend, I had my first ice cream cone of the year with my family.  And that was it – one ice cream cone after a balanced dinner at home.  No secretly sneaking to eat it alone between meals in a room behind closed doors. (If it sounds like the “old way” took a lot of scheming and energy, go with that – you’re right).  I didn’t revisit the freezer for a 2nd or 3rd cone (glorious change!).  I was truly content with eating in a more healthy way that would profit my body.  I didn’t even feel deprived when I gave my children some ice cream for dessert last night; I passed up my portion. 

Additionally, God made a way of escape for me when my hubby wanted to treat us to Sunday dinner out so I wouldn’t have to cook – he selected a buffet.  I didn’t say anything to him that morning (gotta appreciate your spouse’s thoughtfulness!), but I prayed that God would give me wisdom in selecting foods from the buffet that would glorify Him and not stuff my body full of junk.  And you know what?  By that afternoon, my hubby had changed his mind – without me saying a word (imagine that!).  He decided that we could eat at home, save some dough (yippee!), and I still didn’t have to cook because we’d prepared well a few days before and had plenty in the fridge.  I was so delighted to eat a chicken breast sandwich topped with bleu cheese dressing, fresh spinach, and red grapes at home!  When I remarked to my hubby, “I definitely wouldn’t have gotten something this healthy at the buffet,” he agreed and we both laughed.

I am grateful that God wouldn’t allow me to eat myself to death – literally.  Why?  Because He has a purpose and a plan for my life that I must fulfill.  So it is with you, my friend.  If you’re facing something that seems absolutely insurmountable and you haven’t gotten victory over it the past 10 times you tried to overcome it, I encourage you to try one more time.  But this time, allow God to change your heart (give Him free reign, holding nothing back for yourself) so you can change your mind, and your lifestyle will begin to change.  He is a rewarder of those who diligently seek Him.  I am a witness!

“But without faith it is impossible to please him: for he that cometh to God must believe that he is, and that he is a rewarder of them that diligently seek him.”

(Hebrews 11:6)

© Copyright 2010 by Kayren J. Cathcart

Less is More

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I should’ve known God was up to something that would create major change in me.  You know what tipped me off?  It wasn’t one particular “struck with a lightning bolt” moment.  But it was a gradual realization of, “Hey – something is different here!”  That “something different” is the reason I haven’t visited my co-workers’ candy dishes since the Christmas holidays…who knew that 20 miniature chocolates in one week (or in one day) would add up on your hips if left unattended???  Right – I should’ve known then, but now I know better, and I do better.  Allow me to share a couple of observations.

About a month ago, we went to a restaurant that serves chocolate mints after dinner.  Our server was kind enough to give us 2 for each person.  Now I remember a day when I would’ve taken the mints from my children so I could have more (I hate to admit it, but I guess that’s hoarding).  This time, I reached (out of habit) for one mint, then subconsciously jerked my hand back.  I remembered, “That was my old way of doing things; I really don’t want that candy, nor do I need the extra calories…nor do I desire to eat one and end up with an urge to finish off the rest of them.”  My family didn’t notice my mental conversation, but I did.  And I’m proud to report that the candies my children didn’t eat are still in a drawer in my kitchen.  I see them when I pull out twist ties, and they’re safe – it’s not even a temptation anymore.  I am grateful for God changing me from the inside out. 

As if to prove that it wasn’t a one-time deal, another test-type situation presented itself one afternoon at work.  I headed to the break room to refill my water bottle, passing by the “free” coffee and rich, calorie-laden hot cocoa.  Then I saw them – leftover cookies from a meeting.  Neatly preserved in a box.  And nobody was looking.  Oh sure, they’d been put there for anyone to help themselves – but that someone didn’t have to be me!  I took a peek to see what flavor presented itself – livin’ on the edge, right?  Peanut butter, with visible peanut butter chip chunks.  “Hmmm,” I mused as I inhaled, noticing how soft the cookies looked.  “Peanuts are healthy,” I reasoned.  Then I snapped back to reality, shut the box, and walked back to my desk with my full water bottle.  I didn’t really want or need a cookie, and that wasn’t what I’d gone to the break room for anyway.  I acknowledged it as just a distraction.  Kayren – 1 point, cookies – zero. God had made a way of escape for me. This time – thankfully – I took it.

“There hath no temptation taken you but such as is common to man: but God is faithful, who will not suffer you to be tempted above that ye are able; but will with the temptation also make a way to escape, that ye may be able to bear it.”

(I Corinthians 10:13)

© Copyright 2010 by Kayren J. Cathcart

Gravity Works in My Favor

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For the first time in a VERY long time, the scale is actually reading about 10 pounds less…with me standing on it.  Who would’ve thought I’d actually see results this time?  Not me – at first.  Then I kept checking the scale week after week, and it was going down – a pound here, a pound there.  I was hesitant to believe it – and I definitely wasn’t gonna write about it in case I was just dreaming and someone had to shake me back to reality and say, “No honey, you’re still as heavy as you were – wake up!” 

At the beginning of the year, a good friend of mine told me she wanted to lose 40 pounds by her birthday in July.  It sounded rather impossible for me to apply her enthusiasm to my own need to lose the same amount – as my doctor had been gently nudging me to do (then firmly insisting) for the past few years.  Though I wasn’t convinced it could work for me this time, she chirped, “It breaks down to about 2 pounds a week” and I decided that was considerably more manageable to attack than 40 pounds in one fell swoop.  Plus, she said I’d inspired her to be more healthy (imagine that!), so because I wanted to be supportive of her efforts, I agreed to be her accountability partner as we built healthier habits into our daily lifestyles.

She has lost over 15 pounds and is well on her way to reaching her goal.  I’ve lost about 10 pounds (though I was really hoping more than I was believing I’d lose any weight at all), my knees don’t hurt anymore, and I’m feeling ready to run around in the yard with my children when the warm weather arrives.  It’s remarkable how changing your perspective can improve your quality of life!

I didn’t get liposuction (who has money laying around for that these days? and I certainly don’t want anyone carving on me like a Thanksgiving turkey), I didn’t get scammed and subsequently disappointed by the newest “miraculous fat melting pill/powder/beverage fad” (to take my money without delivering results), I haven’t starved myself (though I’m convinced that camels really can live off their humps, and I do have plenty of calories stored up), I haven’t missed any meals (just made the ones I eat healthier and more proportionate), and I have added a little exercise to my week (there’s always room for improvement).  Good ol’ fashioned discipline.  Taking in fewer calories than I burn off.  Not eating everything that comes across my path and isn’t nailed down.  I had to change my mind first – then my body followed.

Can you tell how incredulous I am about the whole thing?  It’s nothing short of amazing, in my opinion.  Yet, with the right input, you can have favorable results.  Since I’d been putting in junk, I was getting excess calories.  When I started putting in more fruit, veggies, and water – voila! – the excess pounds begin to melt away.  Not only am I responsible for taking thoughtful stewardship of my body, the temple of the Holy Spirit, I am also responsible for setting a godly example for others – including my children.  My lifestyle must witness louder than my words.  Finally, my convictions are translating into action and change.  And better health is just one of many benefits I’m reaping.

It all adds up…to less.  I am grateful that God is at work in my life.  Can you hear the chisels and jackhammers?

“Laying up in store for themselves a good foundation against the time to come, that they may lay hold on eternal life.”

(I Timothy 6:19)

© Copyright 2010 by Kayren J. Cathcart